Roasted Dal And Fresh Green Chili Pepper Chutney Recipes

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THREE-PEPPER CHUTNEY

This sweet chutney is as tasty on pork, beef and poultry as it is on grilled hot dogs and hamburgers. We like it on sandwiches instead of high-fat mayonnaise. -Lisa Louw of Alachua, Florida

Provided by Taste of Home

Time 2h

Yield 2 cups.

Number Of Ingredients 7



Three-Pepper Chutney image

Steps:

  • In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 to 2 hours or until thickened. Cool., Pour into a serving bowl. Cover and refrigerate for 1-2 hours or until chilled.

Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 25g carbohydrate (23g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1-1/2 cups packed brown sugar
1-1/2 cups cider vinegar
3 medium green peppers, chopped
3 medium sweet red peppers, chopped
3 jalapeno peppers, seeded and chopped
1 medium onion, chopped
1 teaspoon salt

ROASTED DAL AND FRESH GREEN CHILI PEPPER CHUTNEY

Number Of Ingredients 6



Roasted Dal and Fresh Green Chili Pepper Chutney image

Steps:

  • 1. Place the dal in a small cast-iron or nonstick skillet and dry-roast over medium heat, stirring and shaking the pan until golden, 1 to 2 minutes. Let cool, then grind in a spice or coffee grinder to make a fine powder.2. Place the cilantro, green chili peppers, garlic, and lemon juice in a blender or a food processor and process until smooth. Add the ground dal and the salt and process once again to mix. Transfer to a bowl and serve immediately, refrigerate about 10 days or freeze up to 6 months.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

3/4 cup , dried yellow split garbanzo beans, (channa dal), sorted and washed in 3 to 4 changes of water
2 cups coarsely chopped fresh cilantro, including soft stems
20 to 25 fresh green chili peppers, such as serrano, stemmed
4 cloves fresh garlic (large), peeled
3 to 4 tablespoons fresh lemon juice or lime juice
1 1/2 teaspoons salt, or to taste

BASIC GREEN CHUTNEY

Number Of Ingredients 8



Basic Green Chutney image

Steps:

  • 1. In a food processor or blender, process together the green chili peppers and scallion greens until minced. Add the mint and cilantro to the work bowl and process, stopping a few times to scrape the sides with a spatula, until puréed. As you process, drizzle the lime juice through the feeder tube into the work bowl and process until the chutney is smooth.2. Add the sugar, salt, and pepper and process once again. Adjust the seasoning. Transfer to a bowl and serve immediately, refrigerate about 10 days, or freeze up to 6 months.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

2 to 5 fresh green chili peppers, such as serrano, stemmed
6 to 8 scallion, just the green parts, coarsely chopped
1 cup fresh mint leaves, trimmed
2 to 3 cups coarsely chopped fresh cilantro, including soft stems
3 to 4 tablespoons fresh lime juice or lemon juice
1 teaspoon sugar
1 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste

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