ROASTED PARMESAN GREEN BEANS
"I'm not a big fan of the traditional green bean casserole, so I came up with this easy, no-fuss version." It's so quick and versatile, you can make it anytime and for just about any main dish. Christie Ladd - Mechanicsburg, PA
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place beans in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil. Sprinkle with seasoning; stir to coat., Bake, uncovered, at 425° for 12-15 minutes or until beans are tender, stirring once. Sprinkle with cheese.
Nutrition Facts : Calories 61 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 410mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ROASTED PARMESAN STRING BEANS
I enjoy roasted vegetables very much. This is a quick and easy way to add some vegetables to compliment a nice main course. This one tends to be a crowd pleaser and is so fun for kids because you can eat it with your fingers.
Provided by Sara Andrea
Categories Vegetables
Time 30m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 400 degrees.
- 2. Rinse beans. Shake off excess water, pat dry with paper towels if too wet.
- 3. Put beans in a rimmed baking sheet. Drizzle oil over the top. Sprinkle salt, pepper, and garlic. Stir to combine (I tend to just use my hands, washed of course). Sprinkle cheese over the top.
- 4. Roast for 20 - 25 minutes.
PARMESAN-ROASTED GREEN BEANS
Steps:
- Preheat the oven to 400 degrees F.
- Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil season with salt and pepper, to taste. Sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.
PARMESAN ROASTED GREEN BEANS
This is a fast, easy and absolutely delicious way to make green beans. Saw it on the Food Network a while ago and it comes out perfect every time. Adjust cooking time and amount of cheese based on your personal preferences. After you've tried green beans, do the same exact recipe with asparagus or broccoli. My kids devour all 3 veggies so I always make more than we need and there aren't ever any leftovers.
Provided by Doc J.
Categories Vegetable
Time 17m
Yield 8-12 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees.
- Spread beans out evenly on a non-stick cookie sheet, doesn't have to be a single layer.
- Drizzle lightly with extra virgin olive oil.
- Sprinkle lightly with salt & pepper (optional).
- Spread shredded parmesan evenly over beans.
- Bake on center oven rack for 12 minutes.
- Beans will be roasted and cheese will be melted, chewy and crunchy where it laid on the pan.
Nutrition Facts : Calories 80.4, Fat 5.3, SaturatedFat 2.4, Cholesterol 11, Sodium 193.4, Carbohydrate 3.1, Fiber 1, Sugar 1.3, Protein 5.5
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