Roasted Red Pepper Chicken Pasta Recipes

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ROASTED PEPPER CHICKEN PENNE

My husband calls me an aerobic cook because I can make this Italian dish in just 30 minutes. No one will accuse you of cutting corners. It tastes like it's been simmering deliciously for hours. -Regina Cowles, Boulder, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 12



Roasted Pepper Chicken Penne image

Steps:

  • Place chicken in a large resealable plastic bag; add vinegar. Seal bag and turn to coat; refrigerate for 15 minutes., Cook pasta according to package directions. Meanwhile, in a large skillet, saute onion and garlic in oil for 1 minute. Drain and discard vinegar. Add chicken to skillet; cook for 4-5 minutes or until meat is no longer pink., Stir in the tomatoes, red peppers, broth, Italian seasoning and salt. Bring to a boil over medium heat; cook and stir for 4-5 minutes or until heated through. Drain pasta; toss with chicken mixture. Sprinkle with cheese.,

Nutrition Facts : Calories 424 calories, Fat 12g fat (3g saturated fat), Cholesterol 39mg cholesterol, Sodium 641mg sodium, Carbohydrate 53g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein.

1 pound boneless skinless chicken breasts, cut into 1-inch strips
1/4 cup balsamic vinegar
1 package (16 ounces) penne pasta
1 medium onion, sliced
3 garlic cloves, sliced
1/4 cup olive oil
1 can (28 ounces) crushed tomatoes
1 cup julienned roasted sweet red peppers
1 cup chicken broth
3 teaspoons Italian seasoning
1/4 teaspoon salt
1 cup shredded Parmesan cheese

PASTA WITH CHICKEN, ROASTED RED PEPPERS & FETA

This tasty chicken and pasta dish surely deserves a spot on the weeknight dinner rotation. It's fast, flavorful and ready to eat in a half hour.

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield Makes 4 servings.

Number Of Ingredients 7



Pasta with Chicken, Roasted Red Peppers & Feta image

Steps:

  • Cook and stir garlic in 2 Tbsp. of the oil in skillet on medium heat 3 minutes. Add peppers, chicken breast strips and remaining 2 Tbsp. oil. Cook 2 minutes or until heated through.
  • Cook pasta as directed on package; drain.
  • Toss vegetable mixture with hot pasta and feta cheese. Sprinkle with parsley.

Nutrition Facts : Calories 480, Fat 22 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 45 mg, Sodium 930 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g

2 cloves garlic, minced
1/4 cup olive oil, divided
1 jar (12 oz.) roasted red peppers, drained, finely chopped
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
8 oz. farfalle (bow-tie pasta), uncooked
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1 Tbsp. chopped fresh parsley

ROASTED RED PEPPER CHICKEN PASTA

I made a vow in April not to get groceries again until payday. I only get paid once a month..so I got pretty creative. This was one of the recipes that came from this experiment. I had roasted red peppers in the freezer from a few months back that I meant to use for a soup but never did. I always have frozen chicken breasts on hand. The fresh parsley was frozen from a previous recipe... anyway, you get the idea. :) The only variation I would make is to add more onion (I only had so much) and possibly a can of italian tomato paste. Any suggestions are welcome. Again, I just threw together things I had around the house.

Provided by THE chimes

Categories     Chicken

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12



Roasted Red Pepper Chicken Pasta image

Steps:

  • Roast your red peppers in the oven at 450° for 15-20 minutes on each side. To prepare for roasting, brush the peppers with 2 T vegetable oil (don't use olive oil as it can smoke at a lower temperature). Place on a shallow baking dish (don't use a cookie sheet as the juices can flow off the sides). For a more in-depth tutorial, see here: http://allrecipes.com/HowTo/Roasting-Peppers/Detail.aspx Make sure to remove the seeds before proceeding.
  • While you're waiting for the bell peppers to cool, in a large frying pan, heat 2 T olive oil then add the onion, garlic and spices, except the bay leaves. Saute for 5-7 minutes on medium-high heat.
  • Add your (thawed) chicken to the frying pan. Cook through on both sides at medium heat.
  • Chop up your roasted red peppers and add to the chicken. Saute for 5 minutes on medium heat.
  • If you decide to add a can of tomato paste, I'd recommend skipping this step. At this point, there will be a lot of extra liquid in the chicken mixture. Get out a small sauce pan (I actually used what I was going to boil the pasta in for this) and pour the additional liquid in it and cook on medium to high heat uncovered for 10 minutes while the chicken mixture finishes cooking. Try to get it cooked down a bit. Pour this back into the chicken mixture. You can skip this step if you'd like, but the chicken mixture gets kind of watery.
  • Cook pasta according to directions. Drain, and add to the frying pan to toss with chicken mixture. I tossed an additional 2 T of olive oil in at this point, but this is optional. Cook for 2-4 minutes or until you think the mixture is combined.
  • Take off heat and serve with grated parmesan or mozzarella cheese.

Nutrition Facts : Calories 489.6, Fat 10.3, SaturatedFat 2, Cholesterol 105.9, Sodium 123.8, Carbohydrate 58.2, Fiber 0.2, Sugar 0.3, Protein 43.7

2 roasted red peppers
2 lbs boneless skinless chicken pieces
2 tablespoons olive oil
2 tablespoons fresh parsley
1/4 cup diced onion
2 minced garlic cloves
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon crushed red pepper flakes
2 bay leaves
16 ounces whole wheat pasta
2 tablespoons olive oil (optional)

ROASTED PEPPER SAUCE FOR PASTA OR CHICKEN

A superhealthy roasted pepper pasta sauce recipe that's versatile and tasty

Provided by Jane Hornby

Categories     Condiment, Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 5



Roasted pepper sauce for pasta or chicken image

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Cut the peppers and the onions into chunks. Toss in the oil and dried thyme, then roast for 30 mins until soft and slightly blackened.
  • Cool, then blend or process until just chunky. Stir through the passata, season and warm through.

Nutrition Facts : Calories 115 calories, Fat 4 grams fat, Carbohydrate 19 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.65 milligram of sodium

3 red peppers
2 peeled red onions
1 tbsp oil
½ tsp dried thyme
500g passata

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