Roasted Sweet Potato With Banana Walnut Crumbles Recipes

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ROASTED SWEET POTATO CASSEROLE WITH PECAN CRUMBLE

This roasted sweet potato casserole gets the special treatment with a spiced pecan crumble topping.

Provided by Andrew J

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h55m

Yield 8

Number Of Ingredients 14



Roasted Sweet Potato Casserole with Pecan Crumble image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine sweet potatoes and oil in a bowl and toss to coat. Lay on a shallow baking sheet.
  • Roast until slightly charred, about 45 minutes, turning regularly to prevent burning on the bottom.
  • While potatoes are roasting, combine 1/3 cup brown sugar and flour in a medium-sized bowl. Add 3 tablespoons butter and cut into the dry ingredients. Stir in pecans until evenly mixed. Set crumble mixture aside.
  • Combine 1/3 cup brown sugar, remaining 7 tablespoons butter, eggs, evaporated milk, vanilla extract, cinnamon, salt, cloves, and nutmeg in a large mixing bowl. Set aside until potatoes are done roasting.
  • Remove potatoes from oven and reduce heat to 325 degrees F (165 degrees C). Transfer sweet potatoes to the brown sugar mixture in the large mixing bowl. Toss until well combined.
  • Spoon sweet potato mixture into a 1 1/2-quart casserole dish. Top with crumble mixture, distributing evenly to form a crust.
  • Bake in the hot oven until lightly browned on top, 30 to 40 minutes. Let rest for 10 minutes before serving.

Nutrition Facts : Calories 408.5 calories, Carbohydrate 42.1 g, Cholesterol 89.2 mg, Fat 25.3 g, Fiber 3.5 g, Protein 5.3 g, SaturatedFat 11.2 g, Sodium 233.8 mg, Sugar 23.4 g

3 medium sweet potatoes, peeled and cubed
2 tablespoons extra-virgin olive oil
⅓ cup packed dark brown sugar
⅓ cup all-purpose flour
10 tablespoons unsalted butter, softened, divided
½ cup chopped pecans
⅓ cup packed brown sugar
2 large eggs, beaten
½ cup evaporated milk
1 teaspoon vanilla extract
1 teaspoon cinnamon
½ teaspoon salt
¼ teaspoon ground cloves
¼ teaspoon ground nutmeg

ROASTED SWEET POTATO WITH BANANA WALNUT CRUMBLES

© 2014 Turner Broadcasting System, Inc. All rights reserved. Feeling a little down? This sweet snack not only hits the spot, but the vitamins and nutrients in it can improve your mood. Sweet potatoes contain vitamin B6 and walnuts contain omega-3 fatty acids, both of which help the body ward off sadness. The tryptophan in bananas helps your body make the happy hormone serotonin.

Provided by Turner Broadcasting

Categories     Yam/Sweet Potato

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8



Roasted Sweet Potato With Banana Walnut Crumbles image

Steps:

  • Preheat the oven to 375 degrees F. Place a rack in the middle of the oven and another in the lower third.
  • Combine the oats, walnuts, sugar, salt and mashed banana, then cut in the butter. Spread the mixture on a parchment-paper-lined baking sheet. With damp hands, pat the mixture into an even 1/4-inch layer.
  • Place the sweet potatoes, cut-side up, in a baking pan and place on the bottom oven rack. Place the topping on the upper rack. Bake the topping until the edges are lightly browned, 15 to 18 minutes. Cool the topping, but leave the potatoes in the oven to continue cooking until a knife inserted in the center comes out easily, about 1 hour total.
  • When the topping is cool enough to handle, break into pea-size crumbles. Use a fork to scrape and fluff the insides of the potatoes. Sprinkle the potatoes with the crumb topping, then drizzle each with some of the honey and serve immediately.
  • Cook's Notes: To make this recipe gluten-free, use gluten-free rolled oats.
  • The banana walnut crumb topping yields about 1 1/2 cups.

Nutrition Facts : Calories 149.7, Fat 7.4, SaturatedFat 1.8, Cholesterol 5.1, Sodium 148, Carbohydrate 20.1, Fiber 1.9, Sugar 10.9, Protein 2.6

1/2 cup rolled oats
1/4 cup chopped walnuts
4 teaspoons packed light brown sugar
1/4 teaspoon kosher salt
1/2 banana, mashed (2 tablespoons)
2 teaspoons unsalted butter, at room temperature and cut into bits
two 12-ounce sweet potato, halved lengthwise
1 tablespoon honey

WHIPPED SWEET POTATOES AND BANANAS WITH HONEY

You can roast the potatoes and bananas ahead of time, then put it all together just before serving. Then heat it up in the oven.

Provided by Tyler Florence

Categories     side-dish

Time 1h25m

Yield 10 to 12 servings

Number Of Ingredients 8



Whipped Sweet Potatoes and Bananas with Honey image

Steps:

  • Preheat the oven to 375 degrees F.
  • Prick the sweet potatoes all over with a fork, put them in a roasting pan and roast for 30 minutes. Toss the bananas into the pan and continue roasting for 10 to 15 minutes, until both the bananas and potatoes are very soft. Remove the pan from the oven but don't turn the oven off.
  • When the potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Peel the bananas and add them to the bowl along with 1 stick of the butter, and the honey. Season with salt and beat vigorously with a wooden spoon until everything's well combined and the mixture is fluffy. Spoon into an oven-proof serving bowl and smooth the top.
  • In a separate mixing bowl, use your fingers to rub together the remaining stick of butter, the brown sugar, flour, and pecans until the mixture is the consistency of coarse crumbs. Sprinkle the crumb mixture over the sweet potatoes and return to the oven. Cook for about 20 minutes, until the crumbs are golden. Serve hot.

5 medium sweet potatoes, scrubbed
4 bananas, unpeeled
1 cup (2 sticks) unsalted butter, at room temperature
1/4 cup honey
Kosher salt
1/2 cup all-purpose flour
3/4 cup dark brown sugar
1 1/2 cups pecans, chopped

MASHED SWEET POTATOES WITH BANANA AND BROWN SUGAR

Provided by Adam Perry Lang

Categories     Milk/Cream     Side     Fourth of July     Thanksgiving     Banana     Sweet Potato/Yam     Butter     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 8

Number Of Ingredients 8



Mashed Sweet Potatoes with Banana and Brown Sugar image

Steps:

  • 1. Wash each of the potatoes well, poke holes into them with a fork, rub each with about 1 teaspoon of salt, and wrap with heavy-duty aluminum foil.
  • 2. Place directly on hot coals and cook for about 20 minutes, or cook in a 350°F barbecue for about 50 minutes, or until tender when pierced with a paring knife. At the same time, cook the banana in the peel until blackened, about 15 minutes.
  • 3. Carefully take the potatoes out of the foil and scoop the flesh out from the skin into a large bowl. Cover with foil. Scoop the flesh out of the banana into a separate bowl.
  • Increase temperature to high.
  • 4. Place a small roasting pan or deep baking dish with high sides that can take the direct flame (a 13 x 9-inch baking dish with a 15-cup capacity is ideal) over the heat and let heat up for 5 minutes.
  • Add the butter and let melt. Add the cream, cinnamon stick, brown sugar, potatoes, banana, 1 teaspoon of salt, and 1 teaspoon of pepper. Using a potato masher, mash the potatoes and banana, and stir to combine.
  • Season to taste with additional salt and pepper as needed.

8 sweet potatoes or large yams, each about 10 ounces
About 3 tablespoons kosher salt, plus additional as needed
1 banana, with a 2-inch slit cut into the peel
8 tablespoons (4 ounces) unsalted butter
2 cups heavy cream
1 cinnamon stick
1/4 cup firmly packed light brown sugar
1 teaspoon finely ground fresh black pepper, plus additional as needed

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