Roasted Sweet Potatoes With Bell Peppers Recipes

Steps:

• In a small, shallow bowl, mix together vinegar and honey. Mix in half the red onion and a pinch of salt and set aside for garnish, tossing the mixture occasionally as the chicken cooks.
• In a large bowl, mix together 1 teaspoon salt, garlic, coriander and black pepper. Add chicken to bowl and rub the mixture all over it. Let marinate for 30 minutes.
• Heat oven to 425 degrees. In a large bowl, toss together 2 tablespoons oil, sweet potato, pepper, remaining onion, sage, remaining 1/2 teaspoon salt, paprika, cayenne and allspice. Spread vegetables out on a rimmed baking sheet.
• Add remaining 1/2 tablespoon oil to marinated chicken and turn to coat. Place chicken pieces, skin-side up, among the vegetables, making sure chicken is surrounded by them, but not on top of them. (Chicken should rest directly on the baking sheet.)
• Roast for 15 minutes. Remove pan from oven and raise heat to 450 degrees. Use a wide spatula to flip vegetables over (but not chicken). Drizzle chicken (but not vegetables) with 2 teaspoons liquid from the onion-vinegar mixture. Roast until chicken is cooked through, 15 to 20 minutes longer.
• To serve, top chicken and vegetables with a spoonful of onion-vinegar mixture and plenty of cilantro leaves.

Steps:

• Peel and rinse the sweet potatoes, cut in slices or as desired.
• Rinse the bell peppers and cut in slices or as desired.
• Mix the oil, chili pepper, black pepper and salt.
• Marinate the sweet potatoes and bell peppers with the mixed dressing for 2-5 minutes.
• Place the potatoes and the peppers on a broiler or non-stick baking pan; sprinkle the rosemary and mix.
• 6th Step: In a 350 degree preheat oven, broil or bake the potatoes and peppers for 20 - 25 minutes.
• Serve it hot or cold.

Steps:

• Preheat the oven to 425°F.
• Scrub the potatoes well. Cut them in half lengthwise, then into approximately 1/4-inch-thick slices.
• Combine the potatoes with the remaining ingredients in a large mixing bowl and stir together. Transfer to a roasting pan (foil-lined if you prefer).
• Bake, stirring gently every 10 minutes, until the potatoes are tender and lightly browned, about 30 minutes, and serve.
• Calories: 182
• Total Fat: 6g
• Protein: 2g
• Carbohydrate: 31g
• Cholesterol: 0mg
• Sodium: 9mg

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Place the sweet potato on a baking sheet and bake until tender, about 30 minutes.
• Heat olive oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and chili pepper until very tender, about 15 minutes.
• Stir vegetarian ground beef into the skillet and cook until heated through, about 5 minutes.
• Slice cooked sweet potato in half lengthwise and top with the skillet mixture. Place yogurt on top and season with salt and black pepper.