Romaine Rice Tuna Salad Recipes

QUICK TUNA SALAD IN ROMAINE

Provided by Food Network

Time 5m

Yield 1 to 2 servings

Number Of Ingredients 7

Quick Tuna Salad in Romaine image

Steps:

Combine the tuna, mayonnaise, celery, onion, capers and the lemon juice in a bowl. Scoop onto lettuce leaves.

Ingredients

One 5-ounce can tuna, drained
2 tablespoons mayonnaise
1 small stalk celery, small dice
1 tablespoon diced red onion
2 teaspoons capers, drained
Juice of 1/4 lemon
Romaine lettuce leaves, for serving

TUNA-PESTO MELTS ON RYE WITH ROMAINE SALAD WITH CANDIED WALNUTS AND GRAPEFRUIT

Provided by Robin Miller : Food Network

Time 9m

Yield 4 servings

Number Of Ingredients 14

Tuna-Pesto Melts on Rye with Romaine Salad with Candied Walnuts and Grapefruit image

Steps:

Preheat broiler.
For tuna melts:
In a medium bowl, combine tuna, pesto, red peppers, mayonnaise, and Parmesan. Mix well and season to taste with salt and black pepper. Spoon tuna mixture onto bread slices and place on a foil-lined baking sheet. Top the tuna with cheese. Broil 2 minutes, until cheese melts.
For the salad:
In a small bowl, whisk together oil, vinegar and mustard and season to taste with salt and black pepper. Arrange lettuce on a serving plate and top with grapefruit segments and walnuts. Pour dressing over salad and serve.

Ingredients

2 cooked tuna fillets, broken into 1-inch pieces (about 2 cups)
1/4 cup prepared basil pesto
2 tablespoons jarred roasted red peppers, diced
2 to 3 tablespoons mayonnaise
1 tablespoon grated Parmesan
Salt and freshly ground black pepper
4 thick slices rye bread
8 slices Swiss cheese
3 tablespoons olive oil
3 tablespoons seasoned rice vinegar
2 teaspoons Dijon mustard
4 to 6 cups chopped Romaine lettuce leaves
1 cup ruby red grapefruit segments
1/3 cup candied walnuts, pecans or peanuts

TUNA, AVOCADO, AND ROMAINE SALAD

The crispness of the romaine lettuce and radishes contrasts nicely with the smooth richness of the ripe avocado slices and the saltiness of the tuna.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes

Time 15m

Number Of Ingredients 8

Tuna, Avocado, and Romaine Salad image

Steps:

In a small bowl, whisk together olive oil, vinegar, and Dijon; season with salt and pepper.
In a large bowl, combine tuna, lettuce, radishes, and avocado. Drizzle with dressing as desired.
Drizzle salad with vinaigrette, as desired, and toss to combine. Serve sprinkled with pepper.

Nutrition Facts : Calories 360 g, Fat 27 g, Protein 20 g

Ingredients

1/3 cup olive oil
3 tablespoons white-wine vinegar
1 tablespoon Dijon mustard
Coarse salt and ground pepper
2 cans tuna, packed in oil
1 large head romaine lettuce, chopped
1 bunch radishes, trimmed and sliced
1 avocado, peeled, pitted, and sliced

RICE & TUNA SALAD

Perfect for lunch or a light supper. Adapted from All Recipes. Be sure to be ready to sit down and eat when it is ready.

Provided by Lorrie in Montreal

Categories Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Rice & Tuna Salad image

Steps:

Combine the rice and water in a saucepan, and bring to a boil.
Reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender and the water has been absorbed.
In a medium bowl, toss together the romainee lettuce, carrot, and tuna.
Pour the olive oil and vinegar over this mixture, and season with salt and pepper.
Toss to coat.
When the rice is done, cool for about 5 minutes, then toss with the salad.
The warm rice will wilt the romaine lettuce slightly.
Taste and adjust the amounts of vinegar and oil or salt and pepper if desired.
Serve immediately.
This does not keep well.

Nutrition Facts : Calories 528.1, Fat 12.8, SaturatedFat 2, Cholesterol 21.9, Sodium 376.2, Carbohydrate 80.9, Fiber 5, Sugar 2.8, Protein 21

Ingredients

2 cups long grain white rice
4 cups water
1 head romaine lettuce, chopped
1 large carrot, grated
1 (7 ounce) can albacore tuna in water, drained and flaked
3 tablespoons olive oil
4 tablespoons balsamic vinegar
1/4 teaspoon salt (to taste)
1/4 teaspoon ground black pepper (to taste)

MEDITERRANEAN TUNA AND RADISH SALAD

Provided by Lauren Chattman

Yield Serves 4 as a main course

Number Of Ingredients 9

Mediterranean Tuna and Radish Salad image

Steps:

Whisk together the lemon juice, olive oil, and salt in a small bowl.
Combine the radishes, parsley, scallions, olives, and tuna in a medium-size bowl. Pour the dressing over the salad and toss to coat.
Divide the lettuce leaves among 4 plates. Top with the tuna salad. Serve immediately.

Ingredients

2 tablespoons lemon juice
3 tablespoons extra-virgin olive oil
1/4 teaspoon salt, or to taste
1 pound radishes, thinly sliced
2 tablespoons chopped fresh parsley leaves
3 scallions, white and green parts, chopped
6 kalamata or other large black olives, pitted and coarsely chopped
2 6-ounce cans tuna (preferably imported and packed in olive oil), drained
1 medium head romaine lettuce, washed, dried, and torn into bite-size pieces

TUNA RICE SALAD

Most of my recipes-including this one-were developed from my experiments with leftovers. This salad is also delicious prepared with leftover chicken or turkey instead of tuna.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 12

Tuna Rice Salad image

Steps:

Place rice in a medium bowl. Combine oil, vinegar, salt and pepper; pour over rice and toss to coat. Stir in the tuna, tomatoes, cucumber and onion. Line a serving platter with lettuce; top with salad. Garnish with eggs, olives and lemon if desired.

Nutrition Facts :

Ingredients

3 cups cooked rice
1/4 cup olive oil
4-1/2 teaspoons cider vinegar
1/4 teaspoon salt
Dash pepper
1 can (6 ounces) tuna, drained and flaked
2 medium tomatoes, chopped
1 small cucumber, peeled, seeded and diced
2 tablespoons chopped onion
Lettuce leaves
2 hard-boiled large eggs, sliced
Pimiento-stuffed olives and lemon wedges, optional

More about "romaine rice tuna salad recipes"

EASY TUNA RICE SALAD - EASY PEASY FOODIE

Web Jul 21, 2015 All you have to do is boil some rice, chop up a few veggies, open a tin of tuna and a tin of sweetcorn and mix up a very easy peasy …
From easypeasyfoodie.com
5/5 (1)
Total Time 20 mins
Category Main Course, Picnic, Potluck
Calories 367 per serving

Cook the rice according to the packet instructions, drain in a sieve and then cool by running cold water over the rice. Rest the sieve on the saucepan to drain the rice fully.
While the rice is cooking and draining, make the dressing. Put the mustard, white wine vinegar, salt and pepper in an old jam jar (or similar) and stir to mix together. Add the olive oil and then screw on the lid of the jar and shake to combine.
Chop up all the vegetables into small pieces and put in a large bowl, add the tuna and sweetcorn and the cooled drained rice and stir well to combine

Romaine Rice Tuna Salad Recipes

QUICK TUNA SALAD IN ROMAINE

TUNA-PESTO MELTS ON RYE WITH ROMAINE SALAD WITH CANDIED WALNUTS AND GRAPEFRUIT

TUNA, AVOCADO, AND ROMAINE SALAD

The crispness of the romaine lettuce and radishes contrasts nicely with the smooth richness of the ripe avocado slices and the saltiness of the tuna.

RICE & TUNA SALAD

Perfect for lunch or a light supper. Adapted from All Recipes. Be sure to be ready to sit down and eat when it is ready.

MEDITERRANEAN TUNA AND RADISH SALAD

TUNA RICE SALAD

Most of my recipes-including this one-were developed from my experiments with leftovers. This salad is also delicious prepared with leftover chicken or turkey instead of tuna.

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