Rosemary Chicken With Zucchini Recipes

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FRESH ROSEMARY CHICKEN AND ZUCCHINI

A wonderful flavor of lemon and fresh rosemary make this to die for! It's great with garlic bread and a fresh salad on a summer day. If you like grilling, make them into shish kabobs.

Provided by Casie

Categories     Lunch/Snacks

Time 1h25m

Yield 3 serving(s)

Number Of Ingredients 9



Fresh Rosemary Chicken and Zucchini image

Steps:

  • In a large zip lock bag add 1/4 cup of lemon juice, 1 tablespoon of olive oil, 1/2 tablespoon of garlic powder, and rosemary.
  • Add chicken to the bag, seal, shake, and place in fridge for an hour.
  • In a bowl, whisk together 1/4 cup of lemon juice, 1/2 tablespoon garlic powder, salt, and pepper; set bowl aside.
  • Spray cooking spray on large pan and heat to medium.
  • Add chicken and juices from bag to pan.
  • Brown chicken.
  • Slice zucchini and add to chicken.
  • Cook zucchini with chicken for 5 minutes, stirring frequently.
  • Serve chicken and zucchini on plates and drizzle mixture from the bowl on top as needed.
  • Enjoy!

Nutrition Facts : Calories 241.3, Fat 10.7, SaturatedFat 1.7, Cholesterol 68.4, Sodium 278.7, Carbohydrate 8.1, Fiber 1.4, Sugar 2.8, Protein 28.7

3 boneless skinless chicken breasts
1 medium zucchini
1/2 cup fresh squeezed lemon juice
2 tablespoons olive oil
1 1/2 tablespoons fresh rosemary
1 tablespoon garlic powder
1/2 teaspoon pepper
1/4 teaspoon salt
cooking spray

PAELLA WITH CHICKEN, ZUCCHINI AND ROSEMARY

Traditional Spanish recipe for tender chicken breasts subtly seasoned with fresh rosemary. According to Spanish tradition, when you pass by a rosemary bush you should pull some sprigs from the fragrant shrub and carry them in your pocket to ensure good luck in the week to come! Perhaps this dish will bring you that same good fortune! Submitted for Zaar World Tour 5.

Provided by FolkDiva

Categories     Chicken Breast

Time 50m

Yield 6 , 6 serving(s)

Number Of Ingredients 13



Paella With Chicken, Zucchini and Rosemary image

Steps:

  • Heat 1/4 cup of the olive oil in a large pan. Add the chicken and cook until done and browned on all sides. Set aside.
  • Clean the pan and heat the remaining olive oil over medium heat. Add the onion and cook for five minutes.
  • Add the garlic and green pepper and cook for three minutes.
  • Add the sherry and cook for another one minute.
  • Pour in the rice and saute for five minutes.
  • Mix in the broth, saffron, turmeric, browned chicken and 1 1/2 tablespoons of the rosemary and cook for 15 minutes.
  • Sprinkle in the remaining rosemary and stir.
  • Arrange the zucchini over the rice, cover and cook for a further 10 minutes or until the rice and chicken are tender, and the broth has been absorbed.
  • Allow to cool for five minutes; serve and enjoy!

Nutrition Facts : Calories 900.5, Fat 57.1, SaturatedFat 12.3, Cholesterol 141.8, Sodium 522.9, Carbohydrate 49.2, Fiber 3.4, Sugar 6.2, Protein 43.5

3/4 cup olive oil
2 1/2 lbs chicken, boneless skinless breasts, cut into pieces
1 large onion, chopped
5 garlic cloves, minced
1 large green pepper, chopped
3 ounces dry sherry
1 1/2 cups rice, uncooked
3 cups chicken broth
1/4 teaspoon saffron
1/4 teaspoon turmeric
3 tablespoons fresh rosemary, chopped
3 large zucchini, cut into 1 inch strips
salt and pepper, to taste

BEST ROSEMARY CHICKEN

This is a terrific recipe for anyone who cooks for one or two people. Plus, it can easily be doubled to feed more. It is perfect for fast-paced weekdays and makes a complete meal when served with buttered beans and rolls. -Luke Armstead, Oregon City, Oregon

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 2 servings.

Number Of Ingredients 6



Best Rosemary Chicken image

Steps:

  • Flatten chicken to 1/4-in. thickness. In a nonstick skillet, cook chicken in oil over medium-high heat for 3-4 minutes on each side or until no longer pink. Sprinkle with lemon juice, rosemary, oregano and pepper.

Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 74mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons canola oil
1 tablespoon lemon juice
1 teaspoon dried rosemary, crushed
1/2 teaspoon dried oregano
1/4 teaspoon pepper

ROSEMARY CHICKEN

A savory rosemary and garlic marinade enhances the chicken breasts in this easy skillet recipe from Veronica Snyder of Waterbury, Connecticut. "I like to garnish the chicken with fresh rosemary sprigs and serve it with rice," she says.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 10



Rosemary Chicken image

Steps:

  • In a large resealable plastic bag, combine the wine or broth plus lemon juice, 1 tablespoon oil, soy sauce, rosemary, garlic, sugar and pepper; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour., Drain and discard marinade. Sprinkle chicken with salt. In a large nonstick skillet, cook chicken in remaining oil over medium-high heat for 15 minutes or until juices run clear. Serve over rice and garnish with rosemary if desired.

Nutrition Facts :

1/4 cup white wine or 1/4 cup chicken broth and 1 tablespoon lemon juice
2 tablespoons canola oil, divided
1 tablespoon reduced-sodium soy sauce
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
3 garlic cloves, minced
1 teaspoon sugar
1/2 teaspoon pepper
6 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt
Hot cooked rice and fresh rosemary, optional

ZUCCHINI WITH ROSEMARY AND GARLIC

Fresh rosemary and garlic add flavour to pan-fried zucchini in this simple recipe for a vegetable side-dish.

Provided by English_Rose

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Zucchini With Rosemary and Garlic image

Steps:

  • Toss the zucchini into a large frying pan and add the olive oil. Stir.
  • Add the rosemary and cook quickly over a high heat until the zucchini are just beginning to soften.
  • Add the crushed garlic and season with salt and freshly ground pepper.
  • Serve warm as a side dish or on its own with some warm crusty bread.

1 1/2 lbs zucchini, chopped into 1/2in slices
2 tablespoons olive oil
1 sprig rosemary
3 garlic cloves, crushed
salt & freshly ground black pepper

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