Rosemary Garlic Salmon Recipes

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LEMON ROSEMARY SALMON

This is the perfect romantic dinner for two when served with an Oregon Pinot Noir, crusty bread, wild rice, and salad.

Provided by CHEDDAR97005

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 2

Number Of Ingredients 5



Lemon Rosemary Salmon image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with salmon fillets. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices. Drizzle with olive oil.
  • Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 256.7 calories, Carbohydrate 6.1 g, Cholesterol 56.4 mg, Fat 18 g, Fiber 2.7 g, Protein 20.5 g, SaturatedFat 3.2 g, Sodium 1016.7 mg

1 lemon, thinly sliced
4 sprigs fresh rosemary
2 salmon fillets, bones and skin removed
coarse salt to taste
1 tablespoon olive oil, or as needed

SALMON WITH GARLIC-ROSEMARY BUTTER

High in omega-3 fatty acids with a rich flavor, salmon is a healthy choice for anyone trying to include more seafood in their diet. A hint of rosemary is the secret to making this dish stand out from the rest. -Healthy Cooking Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 5



Salmon with Garlic-Rosemary Butter image

Steps:

  • Place salmon skin side down on a broiler pan. Combine butter, garlic, honey and rosemary. Brush one-third of mixture over salmon. Broil 3-4 in. from the heat for 7-9 minutes or until fish flakes easily with a fork, basting occasionally with remaining butter mixture.

Nutrition Facts : Calories 229 calories, Fat 15g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 136mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

2 salmon fillets (4 ounces each)
5 teaspoons reduced-fat butter, melted
1 garlic clove, minced
3/4 teaspoon honey
1/4 teaspoon dried rosemary, crushed

ROSEMARY GARLIC SALMON

A melt in your mouth "pocket cooked" fish with rosemary good enough to chew off the stem. I am always asked for this recipe, which I developed to serve my recent Rosemary craving.

Provided by Food Snob in Israel

Categories     Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7



Rosemary Garlic Salmon image

Steps:

  • Place salmon filets on a large sheet of foil that is big enough to fold into a "pocket" or "envelope" around the fish when closed.
  • Season the fillets with salt and pepper to taste.
  • Cut garlic in thin slices and place on top of fillets.
  • Drizzle honey on top of the fish.
  • Place 2 sprigs rosemary on each fillet, you may choose to break them in half or at various intervals to release more flavor.
  • drizzle with olive oil and a dash more salt.
  • Fold up the tin foil sheets to completely seal in the fish, leaving no holes or gapes.
  • Cook in a 180°C/375°F degree preheated oven on a baking sheet.
  • Check for doneness after 10 minutes by gently folding open the foil (be careful, steam will escape!) and looking for "flakiness" with a fork and no translucent color. May require additional time.
  • If using frozen fish, begin checking for doneness after 15-20 minutes.
  • Serve hot, warm or cold.
  • Can cook with potatoes or sweet potatoes prepared in the same fashion.
  • Enjoy.

Nutrition Facts : Calories 586.5, Fat 31.2, SaturatedFat 4.6, Cholesterol 165.4, Sodium 214.7, Carbohydrate 10.1, Fiber 0.1, Sugar 8.7, Protein 63.7

2 salmon fillets
4 sprigs fresh rosemary
3 tablespoons olive oil
3 -4 garlic cloves
salt
pepper
1 tablespoon honey

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