SPINACH-AVOCADO SMOOTHIE WITH GRAPEFRUIT
Steps:
- Place ingredients in blender in the order listed and blend until smooth.
RUBY RED SPINACH SALADS
These fabulous salads blend contrasting flavors deliciously. Pomegranate seeds add vibrant color, a pleasant crunch and a healthy dose of vitamin C. -Veronica Callaghan, Glastonbury, Connecticut
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first five ingredients. Remove fronds from fennel; set aside for garnish. Cut bulb into thin slices and coarsely chop the slices. In a large bowl, combine the chopped fennel, grapefruit and spinach. Drizzle dressing over salad; toss to coat., Divide salad among four plates; sprinkle cheese and pomegranate seeds over salads. Garnish with fennel fronds.
Nutrition Facts : Calories 132 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 190mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
RUBY RED GRAPEFRUIT MARTINI
Super quick and tasty grapefruit martini! Serve immediately with a lemon or grapefruit rind garnish if preferred.
Provided by KAC2
Categories Drinks Recipes Cocktail Recipes Vodka Drinks Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour sugar onto a small plate. Wet the rim of a martini glass with cold water; dip rim in the sugar to coat.
- Fill cocktail shaker with ice; pour in grapefruit juice, vodka, and triple sec. Cover shaker with lid and shake. Strain and pour mixture into prepared martini glass.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 31.1 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.3 g, Sodium 2.8 mg, Sugar 24.6 g
GRAPEFRUIT SMOOTHIE
A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!
Provided by LMJHEN
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g
RUBY RED GRAPEFRUIT JELLY
This jelly is so easy, and is definitely something you won't find at the grocery store! I make it using Ocean Spray Ruby Red Grapefruit juice because I trust their juices.
Provided by Tobys Foods
Categories Jellies
Time 25m
Yield 1 T, 96 serving(s)
Number Of Ingredients 3
Steps:
- In a medium saucepan, whisk pectin into juice. Bring to a full boil over high heat.
- Add sugar and return to a rolling boil. Boil hard one minute.
- Remove from heat, and pour into hot jars leaving 1/4 inch headspace. Adjust caps, and process in boiling water bath 5 minutes.
RUBY RED SMOOTHIE FOR 1
Oceanspray.com. Did you know that February is National Grapefruit Month? (I didn't and was a tad miffed that this information was withheld from me.) FYI-I've prepared this smoothie twice now and the first time I substituted Oregon-grown frozen marionberries for the pineapple. Delicious either version!
Provided by COOKGIRl
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- *Tip: I make my own "frozen yogurt" by placing plain or flavored yogurt in a Gladware container and freezing until solid.
- Put all ingredients into a blender. Cover and blend on high speed until ingredients are thoroughly combined.
Nutrition Facts : Calories 306.8, Fat 4.4, SaturatedFat 2.5, Cholesterol 1.4, Sodium 69.2, Carbohydrate 64.8, Fiber 2.4, Sugar 59.2, Protein 5.2
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