SPICY MINT TEA
In the old days, a steaming cup of mint tea was said to dispel headaches, heartburn and indigestion. I don't know about that, but I do know that this tea refreshes me every time.-Ione Banks, Jefferson, Oregon
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Bring the water, cinnamon, cloves and allspice to a boil. Boil for 1 minute. Stir in mint leaves. Remove from heat and steep for 5 minutes. Strain into cups. Sweeten with honey if desired.
Nutrition Facts : Fat trace fat (trace saturated fat), Cholesterol 0 cholesterol, Sodium 9 mg sodium, Carbohydrate 3 g carbohydrate, Fiber 2 g fiber, Protein 1 g protein. Diabetic Exchange
SPICED MINT TEA
This delightful recipe makes teatime special. Dress up this homemade fresh mint tea with spices and a bit of honey if you like. -Ione Banks, Jefferson, Oregon
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the water, cinnamon, cloves and allspice in a large saucepan. Bring to a boil. Boil for 1 minute. Stir in mint leaves. Remove from the heat; cover and steep for 5 minutes. Strain tea. Serve with honey if desired.
Nutrition Facts :
RUBY SPICED MINT TEA
Make and share this Ruby Spiced Mint Tea recipe from Food.com.
Provided by Ashley U
Categories Beverages
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 5 ingredients in a large saucepan.
- Bring to a boil; cover, remove from heat, and let cool to room temperature.
- Add tea bags, bring to a boil. Cover, remove from heat and let cool to room temperature.
- Remove and discard tea bags.
- Strain and serve over ice.
Nutrition Facts : Calories 46.1, Fat 0.4, SaturatedFat 0.1, Sodium 13.9, Carbohydrate 11.4, Fiber 1.1, Sugar 9.5, Protein 0.3
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