SABUT MASOOR(WHOLE RED LENTILS)
Make and share this Sabut Masoor(Whole Red Lentils) recipe from Food.com.
Provided by roja khan
Categories Pakistani
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Wash dal well .Place the dal, water, salt and turmeric in the pressure cooker and cook under pressure for 20-25 minutes.
- Allow the pressure cooker to cool down before opening. Open the lid and check water. If too thick, add a little boiling water until it reaches the consistency you desire.
- Now simmer briskly until soft but not mushy. You may need to add more water through the cooking process, if the dal begins to look too thick and dry. Dals, when ready, should be soft but not mashed.
- heat the oil add garlic to the hot oil, fry until it begins to turn golden brown.
- mix into dal.and serve it.
Nutrition Facts : Calories 207.8, Fat 7.7, SaturatedFat 1.2, Sodium 13.8, Carbohydrate 26.2, Fiber 4.4, Sugar 0.1, Protein 10.1
SAVORY RED LENTILS
Make and share this Savory Red Lentils recipe from Food.com.
Provided by dicentra
Categories Lentil
Time 25m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Saute chopped onion and garlic for several.
- minutes.
- Rinse red lentils, and add with the rest of the ingredients.
- Bring to a boil, cover, and simmer for 15 minutes.
- Uncover and cook for 5 minutes more. Add more water if needed.
MASOOR DAL (SPICED RED LENTILS)
What I have come to understand is that how food looks as you prepare it can make as much difference to the cook as it does, on the plate, to the person who gets to eat it. When the skies are drab and life feels a little gray, I am absurdly cheered by the fresh brightness of a vibrantly orange dal, a red lentil stew spiced with turmeric, chili and ginger, and colored with sweet potatoes and tomatoes. Just seeing that mixture in the pan lifts my spirits. It helps that a dal is simple to make: a bit of chopping and the stew all but cooks itself. And it can be made in advance and then reheated, always a bonus. This dal makes a wonderful, exuberant partner to broiled salmon, but I love it without meat, too, when I partner it with my "bright rice."
Provided by Nigella Lawson
Categories easy, side dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a large saucepan over medium-low heat, heat oil, and sauté onion until softened. Add sweet potato, and sauté for about 5 minutes. Add minced ginger and garlic; stir, and reduce heat to low.
- Finely dice chili, keeping seeds if you wish to add more heat. Add chili, lentils, coriander, cumin, turmeric and ground ginger to pan. Stir until lentils are well coated with oil. Add tomatoes and 4 cups water. Raise heat to bring to a boil, then reduce heat until mixture is at a fast simmer. Cook uncovered until lentils and potatoes are soft, stirring occasionally, about 25 minutes.
- Season to taste with salt, and continue to simmer until mixture has thickened, about 10 minutes. Whisk dal to amalgamate lentils and sweet potatoes. If dal is too soupy, increase heat and cook for a little longer.
- To serve, place dal in a serving bowl and sprinkle with chopped cilantro. If desired, shave thin strips of fresh coconut on top. Serve hot.
Nutrition Facts : @context http, Calories 195, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 5 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 299 milligrams, Sugar 4 grams, TransFat 0 grams
SPICED UP RED LENTILS(MASOOR DAL)
Please don't sub brown lentils for this, the red lentils have a very different texture. Serve with rice and lemon wedges. Adapted from The Best International Recipe Cookbook. I have provided a varitation using coconut milk.
Provided by Sharon123
Categories Lentil
Time 50m
Yield 4 main dish servings
Number Of Ingredients 15
Steps:
- Mix the spices in a small bowl and set aside.
- Heat the oil in a large saucepan over medium high heat until it shimmers. Add the spices and saute until fragrant, about 10 seconds. Stir in onion and cook till softened, 5-7 minutes. Stir in garlic and ginger and cook till fragrant, about 30 seconds.
- Now stir in the water and lentils. Bring to a boil. Reduce to a simmer and cook, uncovered, until the lentils are tender and resemble a coarse puree, 20-25 minutes. (At this point, you may refrigerate the lentils in an airtight container up to 2 days. Reheat over medium low heat before continuing).
- Stir in tomatoes, cilantro, and butter. Season with salt and pepper to taste before serving. Enjoy!
- Variation:.
- Substitute 1 cup coconut milk for 1 cup of the water and omit butter. Using coconut milk makes for a lush, creamy texture and rich flavor. Don't use light coconut milk. You can freeze any leftover coconut milk.
Nutrition Facts : Calories 316.8, Fat 10.8, SaturatedFat 4.4, Cholesterol 15.3, Sodium 15.1, Carbohydrate 41.9, Fiber 7.8, Sugar 2.5, Protein 16.1
More about "sabut masoorwhole red lentils recipes"
SABUT MASOOR KI DAAL - SPICED LENTIL SOUP - VEGAN RICHA
From veganricha.com
4.8/5 (10)Total Time 1 hr 15 minsCategory SoupCalories 347 per serving
- In a pressure cooker or a saucepan, add oil and heat over medium heat. When the oil is hot, add the mustard seeds and cumin seeds. Let the mustard seeds begin to pop. Depending on the pan and stove it can take 1 to 2 minutes.
- Add the asafetida and mix in. Add garlic, ginger, chili and onions and mix. Cook for a minute. Add a pinch of salt and mix in, reduce heat to low-medium and continue to cook until the onions and garlic are golden brown. Stir occasionally. Lower the heat if the onions start to brown too quickly. All of the onion and garlic should get golden, and the onion pieces will reduce in size. a patient 8 to 9 minutes.
- Add in the ground spices and mix in. Cook for 15 seconds. Add the tomatoes and a splash of water. Cover, increase heat to medium and cook until the tomatoes are saucy. 6 to 7 minutes. Stir once and mash the larger pieces.
AUTHENTIC MASOOR DAL (INDIAN RED LENTILS) – A COUPLE COOKS
From acouplecooks.com
4.7/5 (3)Total Time 45 minsCategory DinnerCalories 571 per serving
- Wash the lentils in cold running water, then place in a bowl and soak for 30 minutes in fresh col water. (If you do not have time to soak the lentils, just wash them before adding to the pan — red lentils cook quickly and so do not need long soaking.)
- In a heavy-based pan that has a lid, heat the ghee or oil over medium-high heat. Add the dried red chilis to the pan, followed by the chopped onion and garlic. Cook, stirring, until they just start to color (about 5 minutes).
- Add the soaked lentils to the pan, then the salt and ground turmeric. Add 5 cups warm water to the lentils and bring to a boil. When the surface of the water is bubbling, cover the pan, lower the heat, and simmer gently for 30 minutes. Stir occasionally to ensure the dal is not sticking to the base of the pan. Once the dal is cooked, place it in a bowl and keep warm while you prepare the tempering.
WHOLE MASOOR DAL RECIPE | SAFFRON TRAIL
From saffrontrail.com
Cuisine IndianCategory Main CourseServings 2Total Time 30 mins
- In a pressure pan or pressure cook, place the soaked drained lentils, add 2 cups water, and pressure cook for two whistles.
WHOLE RED LENTILS WITH CUMIN & SHALLOTS SABUT MASOOR
From thehappyfoodie.co.uk
Cuisine IndianCategory Dinner, Main CourseServings 4
MASOOR DAL TADKA - INDIAN RED LENTIL DAL • THE CURIOUS …
From thecuriouschickpea.com
SABUT MASOOR DAAL (WHOLE RED LENTILS) - SIMPLE GLUTEN …
From simpleglutenfreekitchen.com
MASOOR DAL RECIPE | TASTY INDIAN RED LENTILS RECIPE
From vegrecipesofindia.com
SABUT MASOOR KI DAL/ AKKHA MASOOR DAL/ WHOLE RED …
From youtube.com
BROWN LENTIL CURRY - PROTEIN RICH VEGAN AND GLUTEN FREE RECIPE
From greenbowl2soul.com
WHOLE MASOOR DAL (INSTANT POT LENTIL CURRY)
From spiceupthecurry.com
NONNI'S KITCHEN: SABUT MASOOR (WHOLE RED LENTILS) | RED LENTIL, …
From pinterest.com
WHOLE RED LENTIL AND MUNG BEAN DAAL SOUP WITH SHALLOTS AND …
From aebir.dynu.net
CURRIED LENTIL SOUP WITH CAULIFLOWER. GOBI WAALI SABUT MASOOR.
From aebir.dynu.net
MASOOR DAL RECIPE | RED LENTILS RECIPE - SWASTHI'S RECIPES
From indianhealthyrecipes.com
WHOLE MASOOR DAL | BROWN LENTILS CURRY - INSTANT POT
From indianveggiedelight.com
SABUT MASOOR(WHOLE RED LENTILS) CALORIES, CARBS & NUTRITION FACTS ...
From myfitnesspal.com
WHAT IS MASOOR, WHOLE RED LENTIL, KALA MASOOR? - TARLA DALAL
From tarladalal.com
You'll also love