WILD RICE SALAD
Provided by Ina Garten
Time 1h50m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.
WALKING SAFARI SALAD
Make and share this Walking Safari Salad recipe from Food.com.
Provided by SuzV2796
Categories Low Protein
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Wash and core apples. Do not core all the way through the apple. Mix.
- peanut butter and raisins together. Fill the cored area of the apple.
- with the raisin-peanut butter mixture; wrap in foil or drop into a.
- plastic sandwich bag.
Nutrition Facts : Calories 75.7, Fat 0.2, Sodium 1.5, Carbohydrate 20.1, Fiber 3.5, Sugar 15.1, Protein 0.4
SLUSHY FRUIT SALAD
A fresh fruit salad can take some time to prepare and needs last-minute assembly. That's why I often rely on this make-ahead frozen fruit dish when entertaining a crowd. -Judy McHone, Springfield, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 5m
Yield 18 servings
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients. Cover and freeze until firm, 8 hours. Remove from the freezer 45 minutes before serving. Place into chilled bowls; serve immediately.
Nutrition Facts : Calories 204 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 53g carbohydrate (48g sugars, Fiber 2g fiber), Protein 1g protein.
TROPICAL ISLAND FRUIT SALAD
A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.
Provided by Devin
Categories Salad Fruit Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 4
Steps:
- Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g
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