Salad For Ten In Two Recipes
TUNA SALAD FOR TWO
This time, Tuna Salad for Two comes from Sharon Balzer of Phoenix, Arizona. "We have long, hot summers here in the dessert Southwest, so I try to get creative with salads and come up with cool dinners for my husband Roger, and me," explains Sharon. "I've been serving this tasty, refreshing dish for at least 5 years. We think it's simply scrumptious!"
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 18
Steps:
- On two salad plates, arrange the first 10 ingredients in order listed. In a jar with tight-fitting lid, combine dressing ingredients; shake well. Pour over salads and serve immediately.
Nutrition Facts :
CHEF SALAD FOR TWO
I have developed this from several recipes, according to our likes and dislikes. DW can't eat very much at a single sitting. I like a Chef salad, but not as an entree'.This is just right for her, and makes a good snack for me. Cooking time would be the chill time.
Provided by Jim in Washington
Categories Lunch/Snacks
Time 45m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In medium sized bowl, tear lettuce into bite size pieces.
- Add tomatoes and peppers and toss well to distribute evenly throughout the lettuce.
- Place salad into small salad or cereal bowls, until as full as you want and mounded up a little in the center.
- On to top of lettuce, in bowls, add the ham strips in a cross bowl design.
- Place cheese strips between ham strips or in your design.
- On to top, interspersed with ham and cheese strips, add egg slices, 3-4 per bowl, for color.
- Sprinkle Paprika in center, for additional color.
- Place finished bowls of salad in refrigerator to chill, and blend flavors, at least 30 minutes.
- Place leftover salad, if any, in covered bowl and save for next time.
- Gather up unused slices of ham, cheese and egg, and refrigerate for next time.
- Serve salads plain, or with any dressing and/or seasonings you enjoy.
Nutrition Facts : Calories 264, Fat 15.3, SaturatedFat 7.7, Cholesterol 241.4, Sodium 268.1, Carbohydrate 17.1, Fiber 6, Sugar 10.6, Protein 17.2
SUPER SPINACH SALAD FOR TWO
Thanks to this recipe, an elegant salad is a cinch to make. Good-for-you spinach is the perfect backdrop for salty bacon bits and tangy balsamic vinaigrette. Mary Harris - Shively, Kentucky
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small salad bowl, combine the spinach, mushrooms, egg and bacon. Drizzle with vinaigrette; toss to coat.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 57mg cholesterol, Sodium 327mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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