Salmon And Avocado Rice Balls Recipes

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JAPANESE SALMON & AVOCADO RICE

This dish contains the goodness of sushi but saves you the painstaking rolling and shaping

Provided by Silvana Franco

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 9



Japanese salmon & avocado rice image

Steps:

  • Rinse the rice in a sieve until the water runs clear. Drain and put in a large pan with 400ml water. Bring to the boil, turn the heat to low, cover, then cook for 10-12 mins until the rice is almost cooked. Remove from the heat, then leave, covered, for another 10 mins.
  • Thinly slice the salmon and arrange on a platter with the sliced avocado. Drizzle over the lemon juice and soy, making sure everything is evenly covered. Leave in the fridge to marinate for 10 mins.
  • Carefully tip the juices from the salmon platter into the rice, then stir in with a little salt. Divide the rice between 4 bowls. Scatter the sesame seeds, spring onions, chilli and coriander over the salmon and avocado, then serve with the rice.

Nutrition Facts : Calories 519 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 1.02 milligram of sodium

300g sushi rice
350g skinless salmon fillet
2 small, ripe avocados , sliced
juice 1 lemon
4 tsp light soy sauce
4 tsp toasted sesame seeds
2 spring onions , thinly sliced
1 red chilli , deseeded and thinly sliced
small handful coriander leaves

SALMON AND AVOCADO RICE BALLS

Make and share this Salmon and Avocado Rice Balls recipe from Food.com.

Provided by Sonya01

Categories     Lunch/Snacks

Time 1h35m

Yield 16 balls

Number Of Ingredients 9



Salmon and Avocado Rice Balls image

Steps:

  • Place rice and 2 cups of cold water in a medium saucepan. Bring to the boil over medium heat. Reduce heat to low. Simmer, covered, for 15 minutes or until rice is just tender. Remove pan from the heat. Set aside, covered, for 10 minutes.
  • Add sushi seasoning to rice. Using a fork, gently fold through rice. Spread rice mixture over a large tray lined with baking paper. Set aside for 1 hour or until rice has cooled.
  • Mash avocado and lemon juice together in a bowl. Using damp hands, divide rice into 16 equal portions. Place on a large board lined with baking paper. Using fingertips, press each rice portion into a 1cm-thick round.
  • Spoon 1 teaspoon of avocado mixture in the centre of each round. Divide carrot, cucumber and salmon between rounds. Fold rice mixture around filling to form a ball. Roll balls in sesame seeds. Place on a large tray. Cover and refrigerate for 1 hour. Serve with soy sauce.

Nutrition Facts : Calories 139.1, Fat 4.5, SaturatedFat 0.7, Cholesterol 0.7, Sodium 28.8, Carbohydrate 21.7, Fiber 2.1, Sugar 0.2, Protein 3.5

2 cups sushi rice, rinsed
5 tablespoons sushi seasoning (we used Mitsukan brand)
1/2 small avocado, peeled, stone removed
1/2 small lemon, juiced
1/2 carrot, finely chopped
1/4 lebanese cucumber, finely chopped
50 g sliced smoked salmon, chopped
3/4 cup sesame seeds, toasted
soy sauce, to serve

GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY

Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11



Grilled Salmon With Avocado Salsa Recipe by Tasty image

Steps:

  • In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
  • Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
  • In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
  • Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
  • Enjoy!

Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram

1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
4 salmon fillets
2 avocados
¼ red onion
1 lime, juiced
1 tablespoon olive oil
1 ½ teaspoons salt
cilantro, chopped for garnish

AVOCADO LIME SALMON RECIPE BY TASTY

Here's what you need: skinless salmon, garlic, olive oil, salt, pepper, paprika, avocado, red onion, fresh cilantro, olive oil, salt, pepper, lime juice

Provided by Robin Broadfoot

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 13



Avocado Lime Salmon Recipe by Tasty image

Steps:

  • Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
  • On the prepared baking sheet, rub the salmon with the garlic, olive oil, salt, pepper, and paprika.
  • Bake for 10-12 minutes, until cooked through.
  • Make the avocado topping: In a small bowl, gently mix together the avocado, red onion, cilantro, olive oil, salt, pepper, and lime juice. Don't overmix or you'll break down the avocado.
  • Spoon the avocado topping over the salmon.
  • Enjoy!

Nutrition Facts : Calories 982 calories, Carbohydrate 18 grams, Fat 85 grams, Fiber 11 grams, Protein 37 grams, Sugar 2 grams

6 oz skinless salmon
1 clove garlic, minced
olive oil, to taste
salt, to taste
pepper, to taste
½ teaspoon paprika
1 avocado, chopped
¼ red onion, chopped
1 tablespoon fresh cilantro, chopped
1 tablespoon olive oil
salt, to taste
pepper, to taste
1 tablespoon lime juice

BAKED SALMON & RICE BALLS

This is something my mom used to make when I was growing up. It's easy, inexpensive and filling! I always make sure my canned salmon is "wild caught" for a healthier fish. I also like to leave the bones in for the calcium - just crush them up between your fingers (they are really soft) as you come across them when you are mixing everything with your hands. This is a nice recipe to have children help out with and they love to get their hands messy and be able to eat what they "made" for dinner. Goes nicely with a side of cooked green peas.

Provided by Noeller67

Categories     Healthy

Time 1h15m

Yield 8 balls, 8 serving(s)

Number Of Ingredients 8



Baked Salmon & Rice Balls image

Steps:

  • Oil an 11x9 pan with cooking spray and set aside.
  • Cook the rice according to package directions and set aside to cool.
  • Remove the skin from the canned salmon (and the bones if you prefer).
  • Put the salmon, cooled rice, carrots, onions and eggs in a large bowl.
  • Add salt and pepper and mix everything together with your hands. When I come across a bone I simply crush it between my thumb and forefinger.
  • Form mixture into 8 tennis-sized balls, about 3/4 c mixture for each ball.
  • Arrange balls in the prepared pan and allow room for them to expand as they cook.
  • Mix the soup and water together well and pour over the balls.
  • Cover with foil and bake in 350 oven for 1 hour.
  • Allow the salmon balls to rest for a few minutes before serving.

Nutrition Facts : Calories 216.1, Fat 7.1, SaturatedFat 1.5, Cholesterol 107.2, Sodium 328.9, Carbohydrate 12.6, Fiber 0.4, Sugar 0.8, Protein 23.8

1/2 cup white rice, uncooked
2 (14 3/4 ounce) cans salmon, drained
1/2 cup carrot, grated (optional)
1/4 cup onion, chopped
2 eggs
salt and pepper
1 (10 1/2 ounce) can cream of mushroom soup
1/2 cup water

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