Salmon Fettuccini With Blue Cheese And Olives Recipes

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BLACKENED SALMON WITH BLUE CHEESE SAUCE

Provided by Aaron McCargo Jr.

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11



Blackened Salmon with Blue Cheese Sauce image

Steps:

  • Preheat oven to 400 degrees F.
  • In a small bowl, combine the Italian seasoning, black pepper, paprika, salt, and cayenne. Season each piece of fish with the rub.
  • Heat a large skillet over medium-high heat and add the butter and oil. Once the butter has melted, add the fish and cook about 2 minutes per side.
  • Transfer the whole pan to the oven and cook for another 4 to 6 minutes.
  • For the sauce:
  • Place the white wine into a medium saucepan and reduce by half. Add the heavy cream and allow to reduce. Add the blue cheese and whisk until smooth. Serve on top of the salmon.

1 tablespoon Italian seasoning
1 teaspoon cracked black pepper
2 tablespoons paprika
2 tablespoons salt
1 1/2 tablespoons cayenne pepper
2 tablespoons butter
1 tablespoon grapeseed oil, for frying
Four 6-ounce portions skinless and boneless salmon fillets
1/4 cup white wine
1/2 cup heavy cream
3/4 cup blue cheese crumbles

BLUE CHEESE BAKED SALMON

A friend mentioned baking salmon with blue cheese at dinner one night. Salmon? Blue Cheese? Sounded YUM to me! I couldn't find an actual recipe here so I came up with my own.

Provided by Raevin

Categories     Very Low Carbs

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 4



Blue Cheese Baked Salmon image

Steps:

  • 1. Preheat oven to 375 degrees.
  • 2. Place salmon fillets in pan.
  • 3. Lightly season both sides with salt and pepper.
  • 4. Spoon 1 -2 tablespoons of blue cheese dressing over the top of the salmon. Put enough to cover the top of the fillet.
  • 5. Bake for 25 minutes (or until the fish flakes easily) in oven.
  • 6. Option using blue cheese crumbles: Bake for 20 minutes, spread the blue cheese crumbles on top and bake another 5 minutes.

Nutrition Facts : Calories 476.8, Fat 21.8, SaturatedFat 3.8, Cholesterol 151, Sodium 397.9, Carbohydrate 0.7, Fiber 0.1, Sugar 0.5, Protein 65.4

4 -6 salmon fillets
1/4-1/2 cup blue cheese dressing (the higher quality the better)
salt and pepper
1/4 cup blue cheese, crumbles (optional)

SALMON FETTUCCINI WITH BLUE CHEESE AND OLIVES

A quick simple meal that tastes divine. Great when you feel like a real treat and don't want to eat out. It's a little naughty but you can reduce the fat if you want.

Provided by beyondtool

Categories     Italian Recipes

Time 1h

Yield 4

Number Of Ingredients 11



Salmon Fettuccini with Blue Cheese and Olives image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat olive oil in a large heavy skillet over medium heat. Saute onion and bell pepper until onion is soft and translucent. Add Italian seasoning and kalamata olives. Stir in lemon juice, and cook 10 minutes, or until liquid is reduced. Stir in salmon, sour cream, yogurt and blue cheese. Toss with cooked pasta until evenly coated.

Nutrition Facts : Calories 668.8 calories, Carbohydrate 61.8 g, Cholesterol 69.4 mg, Fat 28.7 g, Fiber 4.9 g, Protein 42.8 g, SaturatedFat 7.1 g, Sodium 989.1 mg, Sugar 13.3 g

8 ounces dry fettuccini noodles
3 tablespoons olive oil
½ cup finely chopped onion
½ cup finely chopped green bell pepper
2 tablespoons dried Italian seasoning
½ cup pitted kalamata olives
1 lemon, juiced
1 (14.75 ounce) can red salmon, drained
1 (8 ounce) container light sour cream
1 (8 ounce) container low-fat plain yogurt
2 ounces blue cheese, crumbled

SALMON FETTUCCINI WITH BLUE CHEESE AND OLIVES

A quick simple meal that tastes divine. Great when you feel like a real treat and don't want to eat out. It's a little naughty but you can reduce the fat if you want.

Provided by beyondtool

Categories     Italian Recipes

Time 1h

Yield 4

Number Of Ingredients 11



Salmon Fettuccini with Blue Cheese and Olives image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat olive oil in a large heavy skillet over medium heat. Saute onion and bell pepper until onion is soft and translucent. Add Italian seasoning and kalamata olives. Stir in lemon juice, and cook 10 minutes, or until liquid is reduced. Stir in salmon, sour cream, yogurt and blue cheese. Toss with cooked pasta until evenly coated.

Nutrition Facts : Calories 668.8 calories, Carbohydrate 61.8 g, Cholesterol 69.4 mg, Fat 28.7 g, Fiber 4.9 g, Protein 42.8 g, SaturatedFat 7.1 g, Sodium 989.1 mg, Sugar 13.3 g

8 ounces dry fettuccini noodles
3 tablespoons olive oil
½ cup finely chopped onion
½ cup finely chopped green bell pepper
2 tablespoons dried Italian seasoning
½ cup pitted kalamata olives
1 lemon, juiced
1 (14.75 ounce) can red salmon, drained
1 (8 ounce) container light sour cream
1 (8 ounce) container low-fat plain yogurt
2 ounces blue cheese, crumbled

EASY SALMON FETTUCCINE

"This recipe was in our newspaper, but I adapted it to our tastes," says Dorothy Wray of Sweetwater, Texas. "It's quick and easy to prepare and has become a stand-by recipe that I serve often."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10



Easy Salmon Fettuccine image

Steps:

  • Cook fettuccine according to package directions., Meanwhile, in a large skillet, saute onion in butter until tender. Add the tomato, lemon juice, parsley, lemon zest and salt; cook and stir until heated through., Drain fettuccine; add to skillet. Stir in salmon and heat through. Sprinkle with pine nuts.

Nutrition Facts : Calories 444 calories, Fat 18g fat (8g saturated fat), Cholesterol 58mg cholesterol, Sodium 957mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein.

4 ounces uncooked fettuccine
2 tablespoons chopped onion
3 tablespoons butter
1 plum tomato, seeded and cut into strips
3 tablespoons lemon juice
1 teaspoon dried parsley flakes
1/2 teaspoon grated lemon zest
1/4 teaspoon salt
1 pouch (7.1 ounces) boneless skinless pink salmon
2 tablespoons pine nuts

SALMON FETTUCCINE

My husband, Chet, and I both love sport fishing-in fact, we even went fishing on our honeymoon! This tasty recipe is a favorite when we have leftover cooked salmon to use up. It's also great with canned salmon.-Lisa Royston, Wasilla, Alaska

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 15



Salmon Fettuccine image

Steps:

  • Cook fettuccine according to package directions. Meanwhile in a large skillet, saute the mushrooms, zucchini and onion in butter until crisp-tender. , Stir in flour until blended. Gradually add milk. Bring to a boil; cook and stir for 1 minute or until thickened. Add the salmon, peas, tomato, parsley and seasonings; heat through. Drain fettuccine; serve with salmon mixture.

Nutrition Facts : Calories 344 calories, Fat 10g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 509mg sodium, Carbohydrate 50g carbohydrate (7g sugars, Fiber 5g fiber), Protein 17g protein.

8 ounces uncooked fettuccine
1-1/2 cups sliced fresh mushrooms
1 small zucchini, sliced
2 tablespoons chopped onion
2 tablespoons butter
1 tablespoon all-purpose flour
3/4 cup milk
3/4 cup canned or fully cooked salmon chunks
1/2 cup frozen peas, thawed
1/2 cup diced fresh tomato
1 tablespoon minced parsley
1/4 teaspoon salt
1/8 to 1/4 teaspoon pepper
1/8 teaspoon dried basil
1/8 teaspoon dried oregano

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