Salmon Hash Recipes

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SALMON HASH

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11



Salmon Hash image

Steps:

  • Mix the yogurt, mustard and dill in a small bowl.
  • Heat 1 1/2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the hash browns, sprinkle with 1/4 teaspoon each salt and pepper, and cook until browned, about 12 minutes. Transfer to a bowl.
  • Heat the remaining 1/2 tablespoon olive oil in the skillet, then add the onion, bell peppers and 1/4 teaspoon salt; cook until golden, about 8 minutes. Add the salmon and cook, stirring occasionally, until just cooked through, about 3 minutes. Return the hash browns to the skillet to heat through, then remove from the heat and stir in 3 tablespoons of the yogurt mixture. Season with salt and pepper.
  • Stir 1 tablespoon water into the remaining yogurt mixture and toss with the arugula in a medium bowl. Serve the salmon hash with the arugula salad, and lemon wedges, if desired.

Nutrition Facts : Calories 306, Fat 17 grams, SaturatedFat 3 grams, Cholesterol 50 milligrams, Sodium 292 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 21 grams

1/4 cup nonfat plain Greek yogurt
1 tablespoon dijon mustard
2 tablespoons chopped fresh dill
2 tablespoons extra-virgin olive oil
3 cups frozen cubed hash browns
Kosher salt and freshly ground pepper
1 red onion, thinly sliced
2 bell peppers (red and/or green), chopped
3/4 pound skinless salmon fillet, cut into 1/2-inch pieces
8 cups baby arugula
Lemon wedges, for serving (optional)

SALMON HASH

This great recipe works for brunch with a poached egg on top, or makes a wonderful, easy fish supper served with your favorite green vegetable.

Provided by Geema

Categories     Brunch

Time 27m

Yield 3-4 serving(s)

Number Of Ingredients 5



Salmon Hash image

Steps:

  • Remove and discard skin and bones from salmon; flake with a fork and set aside.
  • Sauté potatoes in margarine 12 minutes or until golden and tender.
  • Add scallions to skillet and sauté 2 to 3 minutes.
  • Stir in salt and pepper.
  • Add the salmon to the skillet, mixing it carefully into the potatoes.
  • Cook over medium heat, without stirring again, until thoroughly heated.
  • Serve with a poached egg on top if you like.

Nutrition Facts : Calories 146.3, Fat 7.9, SaturatedFat 4.9, Cholesterol 20.4, Sodium 63.7, Carbohydrate 17.4, Fiber 2.2, Sugar 1.5, Protein 2.3

1 can red salmon, drained and flaked
2 cups chopped peeled red potatoes
2 tablespoons butter, melted
4 scallions, finely chopped
salt and pepper

SALMON HASH

Categories     Potato     Breakfast     Brunch     Salmon     Fall     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 10



Salmon Hash image

Steps:

  • Mix salmon, onion, capers, 3 tablespoons sour cream, horseradish and mustard in medium bowl. Season with salt and pepper. Melt butter with oil in heavy large skillet over medium-high heat. Add potatoes and cook until golden brown, breaking up with spatula, about 12 minutes. Stir in salmon mixture and cook just until heated through, about 2 minutes. Season hash to taste with salt and pepper. Divide among 4 plates. Garnish with additional sour cream.

6 ounces smoked salmon, cut into strips
1/2 cup finely chopped red onion
3 tablespoons drained capers
3 tablespoons sour cream
2 tablespoons prepared horseradish
1 tablespoon whole grain Dijon mustard
2 tablespoons (1/4 stick) butter
1 tablespoon vegetable oil
1 pound frozen hash brown potatoes
Additional sour cream

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