SALMON PASTA SALAD
This recipe was one of my husband's favorite ways to enjoy salmon. I've had it so long I don't even remember where it came from originally. This salad is a nice light meal for a hot summer day, and it lets the salmon flavor come through. -Mary Dennis, Bryan, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta. Cover and chill. Serve over lettuce.
Nutrition Facts : Calories 332 calories, Fat 18g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 514mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 16g protein.
MEDITERRANEAN SALMON PASTA SALAD
This quick and easy pasta salad features mezze penne pasta, tomatoes, cucumbers, shallot, salmon, and a lemon-pepper-dill vinaigrette. You can use leftover salmon if you like, but those new handy pouches of salmon are great to have on hand in the pantry for salads like this!
Provided by Kim's Cooking Now
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 10 minutes. Drain, rinse in cold water, drain well, and place in a serving bowl.
- Top pasta with cucumber, tomatoes, and shallot. Break up salmon and sprinkle on top.
- Whisk olive oil, vinegar, lemon juice, lemon-pepper seasoning, mustard, salt, and dill in a small bowl for the vinaigrette. Drizzle over the salad and toss gently to combine.
Nutrition Facts : Calories 376.3 calories, Carbohydrate 45.3 g, Cholesterol 8 mg, Fat 16.8 g, Fiber 2.6 g, Protein 12.4 g, SaturatedFat 2.6 g, Sodium 495.4 mg, Sugar 2.8 g
SALMON & SHELLS SALAD
After seeing Sharon Coyler's "SALMON MACARONI SALAD" posted on JAP. It inspired me to do my own rendition of the recipe. With canned salmon, pasta shells, cucumbers,green onions,peas and cooked eggs. Now I get to use to use my very first home grown cucumber! Naturally I had to add, to the recipe horseradish sauce !! You should...
Provided by Nancy J. Patrykus
Categories Other Salads
Time 25m
Number Of Ingredients 10
Steps:
- 1. Hard boil eggs...cool Pre-cook peas. Cool. Clean green onions, and celery. Slice thinly & set aside.
- 2. Peel cucumber, cut and dice up. Set aside.
- 3. Drain can of salmon, prepare salmon ready to add to salad. Set aside.
- 4. Cook pasta shells, according to package directions, for a salad. Drain add a little oil, one to two tablespoons, mix.and cool.
- 5. Mix mayo, yogurt, and horseradish sauce ...to your taste. Add veggies and cooked peas to cool pasta, then the dressing. Mix. Add salmon, toss gently.
- 6. Pile all into a pretty bowl. Top with cooked eggs. Cover and keep cool till serving time.
- 7. Picture of my cucumber plant. I picked the first cucumber today!!
LEMONY DILL SALMON PASTA SALAD
Most pasta salads have a mayonnaise base, which I thought was too heavy for a salmon pasta salad. I swapped in a vinaigrette of sorts, with just a dusting of freshly grated Parmesan cheese for a touch of indulgence. It's the perfect way to use any leftover salmon.
Provided by thedailygourmet
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add shells and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes.
- Combine oil, shallots, lemon juice, capers, dill, lemon zest, garlic, salt, and pepper in a large bowl. Stir to combine. Add in the flaked salmon. Mix to incorporate.
- Drain cooked pasta and add to the salmon mixture. Toss to combine. Refrigerate before serving, at least 30 minutes. Top with freshly grated Parmesan cheese.
Nutrition Facts : Calories 367.6 calories, Carbohydrate 43.7 g, Cholesterol 36.9 mg, Fat 11.6 g, Fiber 2.1 g, Protein 20.6 g, SaturatedFat 2.3 g, Sodium 139.2 mg, Sugar 1.7 g
SALMON PASTA SALAD
Don't recall where this recipe came from years ago, but it is one of the few salmon recipes that I really like. Note that 1.75 cups of cold baked salmon can be substituted for the canned salmon. If the final product seems too dry for your taste, additional red wine vinegar and olive oil can be added.
Provided by Sydney Mike
Categories Low Cholesterol
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 14
Steps:
- Rinse & remove skin & bones & other tissue from red salmon, then break into medium-size pieces.
- Cook pasta according to box, then chill.
- In large bowl, mix together salmon, pasta, carrots, celery, olives, onion & bell pepper.
- In smaller bowl, combine vinegar, oils, sugar, oregano, salt & pepper & mix well, then pour it over salmon mixture, tossing carefully to coat.
- Serve immediately, or cover, chill & serve later.
SALMON SHELL PASTA SALAD
Make and share this Salmon Shell Pasta Salad recipe from Food.com.
Provided by Dienia B.
Categories Australian
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- mix the dressing up
- make salad toss.
- pour over dressing toss
- chill or serve.
Nutrition Facts : Calories 403.5, Fat 12, SaturatedFat 2.3, Cholesterol 11.6, Sodium 363.5, Carbohydrate 63.1, Fiber 3.1, Sugar 6.2, Protein 11.1
SALMON AND PASTA SHELL SALAD
From an old Rodale cookbook. Not tried; posted for safekeeping. Prep and cooking times are estimates.
Provided by coconutty
Categories Healthy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta al dente; drain.
- Place in a serving bowl with salmon.
- Combine remaining ingredients; toss with salad.
Nutrition Facts : Calories 221.1, Fat 6.9, SaturatedFat 1, Cholesterol 28.6, Sodium 64.9, Carbohydrate 24.6, Fiber 1.2, Sugar 1.4, Protein 14.7
SALMON PASTA SALAD WITH LEMON & CAPERS
Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn't be easier to whip up
Provided by Sara Buenfeld
Categories Lunch
Time 30m
Number Of Ingredients 11
Steps:
- Cook the pasta following pack instructions. Meanwhile, heat the rapeseed oil in a frying pan, add the pepper, cover and leave for about 5 mins until it softens and starts to char a little. Stir, then push the pepper to one side and add the salmon. Cover and fry for 8-10 mins until just cooked.
- Meanwhile, mix the lemon zest and juice in a large bowl with the garlic, shallot, capers and olives.
- Add the cooked pepper and salmon to the bowl. Drain the pasta and add it too, with black pepper and the olive oil. Toss everything together, flaking the salmon as you do so. If eating now, toss through the rocket; if packing a lunch, leave to cool, then put in a container with the rocket on top and mix through just before eating.
Nutrition Facts : Calories 475 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 1.1 milligram of sodium
EASY SALMON PASTA SALAD
This salmon pasta salad recipe is a "go-to" summer favorite. My kids love it and you can make it ahead of time, so it's super easy and a crowd favorite. It's a great summer salad for a BBQ and a great easy side dish!
Provided by Audrey
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 2h35m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with parchment paper.
- Coat salmon with olive oil and place on the prepared baking sheet.
- Bake in preheated oven until salmon is cooked through and no longer translucent, 15 to 20 minutes.
- While the salmon is baking, bring a large pot of lightly salted water to a boil. Add pasta, return to a rapid boil, and cook until tender yet firm to the bite, 11 to 13 minutes. Drain, rinse with cool water, and drain again. Transfer to a large mixing bowl.
- Remove salmon from the oven, cool, and flake with a fork. Add to the pasta along with celery, mayonnaise, and walnuts. Mix all ingredients with a wooden spoon until well combined. Season with salt and pepper and add dill. Place in the refrigerator until chilled and flavors have combined, 2 hours to overnight.
Nutrition Facts : Calories 567.6 calories, Carbohydrate 45.3 g, Cholesterol 38.3 mg, Fat 34.7 g, Fiber 2.8 g, Protein 18.8 g, SaturatedFat 5.2 g, Sodium 233.4 mg, Sugar 2.5 g
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