EASY SANTA FE CHICKEN
"My day is busy from start to finish," remarks Debra Cook of Pampa, Texas. "So this quick and meaty main dish is one of my menu mainstays. With its lovely golden color, it's pretty enough to serve to company or as a special Sunday dinner idea."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute onion in butter until tender. Add broth and salsa; bring to a boil. Stir in rice and garlic powder. Place chicken over rice; cover and simmer for 10 minutes. , Turn chicken; cook 10-15 minutes longer or until a thermometer reads 165°. Remove from the heat. Sprinkle with cheese; cover and let stand for 5 minutes. Garnish with cilantro if desired.
Nutrition Facts : Calories 339 calories, Fat 10g fat (7g saturated fat), Cholesterol 46mg cholesterol, Sodium 744mg sodium, Carbohydrate 43g carbohydrate (5g sugars, Fiber 3g fiber), Protein 15g protein.
SANTA FE CHICKEN SALAD WRAP
Travel to New Mexico from your kitchen with Santa Fe Chicken Salad Wrap. Thanks to the tortillas, you can enjoy this Santa Fe Chicken Salad Wrap anywhere.
Provided by My Food and Family
Categories Lunch
Time 15m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in large bowl; sprinkle with cheese.
- Mix dressing and salsa. Add to lettuce mixture; toss to coat.
- Spoon onto tortillas; roll up.
Nutrition Facts : Calories 370, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 1000 mg, Carbohydrate 40 g, Fiber 5 g, Sugar 7 g, Protein 21 g
SANTA FE CHICKEN WRAP
Make and share this Santa Fe Chicken Wrap recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 1h6m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, add 1/2 cup yogurt, chipotle chilies, lime juice, and salt; stir to combine.
- Add the chicken strips; toss to coat.
- Marinate at room temperature for 30 minutes.
- Use a lightly oiled indoor or outdoor grill.
- Grill chicken strips, pepper strips, and scallions over medium-high heat about three minutes on each side or until the chicken is cooked through.
- To assemble wraps: Layer 1/2 cup rice, 2 chicken strips, 1/4 of the vegetables and tomato, 1 tablespoon yogurt, and 1 teaspoon adobo sauce in a thick horizontal strip across the bottom third of each tortilla (don't let the ingredients touch the edges).
- Roll up burrito style--fold in the two sides and roll up bottom to top.
- Cut each wrap in half on the bias and serve.
Nutrition Facts : Calories 465.1, Fat 7.5, SaturatedFat 2.1, Cholesterol 37, Sodium 1453.7, Carbohydrate 72.8, Fiber 4.7, Sugar 7.2, Protein 25.5
SANTA FE CHICKEN
This is an adaptation of a recipe that I found on Dr. Weil's website. Great on the grill even though the original recipe called for broiling the meat. Cooking time includes marinating time.
Provided by LARavenscroft
Categories Chicken Breast
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together all ingredients except chicken.
- Place the chicken breasts in a shallow baking pan and pour the marinade over the top.
- Cover and refrigerate for at least 1 hour.
- Grill over medium coals for about 10 minutes on each side.
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- In larger bowl combine the chicken, black beans, corn, bell pepper, and the creamy dressing from step 1. Mix together well.
- Lay a flour tortilla on a plate and place about 1/2 cup (less or more) of the chicken salad onto the middle. Add shredded lettuce, halved tomatoes, and avocado slices. Fold up the sides and then roll up like a burrito. Cut in half and serve.
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- In a mixing bowl, combine chicken, red bell pepper, green onions, dried oregano,3/4 cup (175 g) cheese and 1 cup (250 ml) tomato salsa. Mix thoroughly and set aside.
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