TUNA AND RICE CASSEROLE
This recipe contains one of my favorite combinations, broccoli and rice, so I make it often.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small skillet, saute onion in oil until tender. In a microwave-safe dish, whisk together water and soup mix. Microwave, uncovered, on high for 1-1/2 to 2 minutes, whisking occasionally. Add soup to sauteed onions. Stir in the broccoli, tuna, milk, salt and lemon-pepper; bring to a boil. Reduce heat; simmer for 5 minutes or until broccoli is tender. Stir in rice. Cook and stir 2-3 minutes longer or until heated through. Sprinkle with almonds.
Nutrition Facts :
TUNA RICE BAKE
Tuna is one of my favourite foods and one of my favourite dishes is a cheesy tuna bake. This is a lighter version of that so go ahead and indulge! Yum!
Provided by Chelsea_
Categories Tuna
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter in a saucepan. Add garlic, onion and celery. Cook until onion is clear.
- Stir in flour and cook until frothy. Gradually add milk, stirring constantly until mixture boils and thickens.
- Remove from heat.
- Add eggs and cheese, beating until well combined.
- Stir in tuna.
- Season with salt and pepper to taste.
- Combine tuna sauce and rice.
- Pour mixture into a greased ovenproof dish.
- Cook at 180C for 20 minutes or until golden.
- Garnish with parsley. Serve hot or cold.
Nutrition Facts : Calories 411.4, Fat 15.7, SaturatedFat 7.8, Cholesterol 178.7, Sodium 592.4, Carbohydrate 31, Fiber 1.1, Sugar 1.8, Protein 34.5
TUNA AND RICE CASSEROLE
This is a recipe I made combining two different casserole recipes I already had. I usually serve this tuna and rice casserole as a main dish with a side of salad.
Provided by Nico Albatross
Categories Tuna Casserole
Time 1h55m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart casserole dish with cooking spray.
- Combine milk, both soups, tuna, rice, celery, onion, bell pepper, garlic, oregano, parsley, black pepper, and salt in a large bowl and mix until well incorporated. Pour into the prepared dish and cover with aluminum foil.
- Bake in the preheated oven until rice is tender, about 1 hour and 30 minutes. Let cool slightly before serving, about 10 minutes.
Nutrition Facts : Calories 307 calories, Carbohydrate 42.5 g, Cholesterol 22.9 mg, Fat 7 g, Fiber 1.4 g, Protein 17.3 g, SaturatedFat 2.2 g, Sodium 834.6 mg
MOM'S EASY TUNA CASSEROLE WITH RICE
I grew up with a macaroni-based tuna casserole. My mother-in-law introduced me to this one with rice and I've used it ever since. The Tabasco® sauce and green chile peppers gives it an extra pop of flavor.
Provided by notmyforte
Categories Tuna Casserole
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Spread rice in the bottom of a 2-quart casserole dish. Sprinkle with oregano, salt, and pepper. Layer tuna over top, then diced onion.
- Drain tomato juice into a 2-cup liquid measure. Add enough water to reach 1 1/3 cups liquid. Layer 3/4 of the diced tomatoes over the onion, then pour the tomato juice-water mixture over top. Save remaining tomatoes.
- Melt butter in a skillet over medium heat. Stir flour into milk in a liquid measure. Pour milk mixture into the skillet and stir until thickened, about 5 minutes. Add hot pepper sauce and season with salt and pepper. Add cheese and stir until melted.
- Pour cheese sauce over the casserole. Garnish with extra tomatoes and paprika.
- Bake in the preheated oven until browned and bubbly, about 30 minutes.
Nutrition Facts : Calories 440 calories, Carbohydrate 40.8 g, Cholesterol 70.1 mg, Fat 20.5 g, Fiber 1.8 g, Protein 22.9 g, SaturatedFat 12.8 g, Sodium 711.7 mg, Sugar 6.1 g
TUNA RICE CASSEROLE
My Mom used to make this when I was a kid. Quick, easy and satisfying. Especially on a cold winter evening when you want something hot and heart warming.
Provided by Julia Ferguson
Categories Casseroles
Time 1h10m
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 350 degrees F.
- 2. Spray casserole dish with cooking spray.
- 3. Bring water to boil, add rice, cover and remove from heat; let sit until liquid is absorbed.
- 4. Mix together soup and milk from the soup can; stir until smooth. Add tuna, celery, onion, parsley and pepper.
- 5. Pour soup mixture over rice, mix to combine all ingredients. If mixture is too dry add a little more milk, you want it creamy but not soupy. Place mixture in casserole dish and bake 45-50 min. or until hot and bubbly, stir, add cheese to top of casserole and place back in oven until cheese is melted.
TUNA RICE BAKE
After creating my well received Mediterranean Dice Rice Bake, I've been dreaming of other variants of this lovely dish. This time I decided to go for tuna fish.
Provided by Ms. Kilroy
Categories One Dish Meal
Time 2h15m
Yield 1 casserole, 9-18 serving(s)
Number Of Ingredients 28
Steps:
- First make the tomato sauce, then the tuna rice mix.
- Tomato sauce: Heat olive oil in medium large saucepan. Saute the onions till fragrant, then add oregano, basil, bay leaves, cloves, and a bit later then garlic.
- Tomato sauce: add carrots and fresh tomatoes. Saute till tomatoes become tender and juicy.
- Tomato sauce: add the canned roma tomatoes and stir. Pinch in salt, pepper, and sugar to taste. Lower heat and leave to simmer.
- Preheat oven to 350 F or 180°C.
- Tuna rice: mix all ingredients in a bowl, then transfer to a large rectangular casserole and even out its distribution.
- Layer the tuna rice with sour cream, chunky tomato sauce, and cheese. Throw in the oven until the cheese is melted.
- Garnish the finished product with fresh parsley.
- Serving suggestion: excellent with an appetizer of pear salad with honey mustard dressing, and a dessert of lime sorbet with berry sauce. Serve with your choice of white or sparkling wine.
Nutrition Facts : Calories 653.5, Fat 61.6, SaturatedFat 12, Cholesterol 13.7, Sodium 324.1, Carbohydrate 24, Fiber 3.2, Sugar 3.7, Protein 4.6
More about "tuna rice bake recipes"
SUPER EASY TUNA CASSEROLE WITH WHITE RICE | MINUTE® RICE
From minuterice.com
17 TUNA BAKE RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
TUNA AND RICE BAKE – A DELICIOUSLY CRAZY, RETRO, FAMILY …
From picklebums.com
TUNA RICE CASSEROLE - THE ROASTED ROOT
From theroastedroot.net
THE BEST TUNA AND RICE RECIPE (MADE IN UNDER 5 …
From imhungryforthat.com
EASY TUNA RICE CASSEROLE RECIPE | FOOD FROM PORTUGAL
From foodfromportugal.com
TUNA RICE CASSEROLE | 12 TOMATOES
From 12tomatoes.com
TUNA, CHEESE, AND RICE CASSEROLE RECIPE - THE SPRUCE EATS
From thespruceeats.com
3.9/5 (84)Total Time 40 minsCategory Entree, DinnerCalories 760 per serving
EASY CHEESY TUNA AND RICE ONE SKILLET RECIPE - LIFE WITH DARCY …
From darcyandbrian.com
TUNA PASTA BAKE RECIPE - COOK.ME RECIPES
From cook.me
SUSHI BAKE - LAUREN'S LATEST
From laurenslatest.com
FRESH TUNA CASSEROLE - RIVIERA SEAFOOD CLUB
From rivieraseafoodclub.com
TUNA AND RICE CASSEROLE RECIPE (QUICK STOVETOP)
From savorywithsoul.com
AHI TUNA CEVICHE AND WINES TO PAIR | RECIPE | CEVICHE RECIPE, …
From pinterest.com
CHEAP TUNA FISH CASSEROLE - RECIPE - COOKS.COM
From cooks.com
CHEESY TUNA RICE CASSEROLE - MAE'S MENU
From maesmenu.com
16 MUST-TRY ASIAN SEAFOOD RECIPES THAT WILL LEAVE YOU WANTING …
From msn.com
EASY TUNA AND RICE BAKE - FOOD24
From food24.com
PASTY RECIPES - MICHIGAN TECHNOLOGICAL UNIVERSITY
From hu.mtu.edu
SPRING RICE CASSEROLE WITH LEEK AND TUNA | RECIPE | KITCHEN STORIES
From kitchenstories.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #fish #dietary #low-carb #tuna #low-in-something #saltwater-fish
You'll also love