Sarasotas Lighter Baked Pasta Primavera Recipes

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BAKED PASTA PRIMAVERA

Bake veggies with creamy sauce and pasta for a yummy summertime dish-and with Reynolds Wrap® Pan Lining Paper there's no cleanup!

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 45m

Yield 8

Number Of Ingredients 17



Baked Pasta Primavera image

Steps:

  • Preheat oven to 400 degrees F. Line a 2-quart rectangular baking dish with Reynolds Wrap® Pan Lining Paper, parchment side up. No need to grease dish.
  • Cook the pasta according to package directions in a Dutch oven, adding the carrots, peas, squash, and/or asparagus for the last 3 minutes of cooking time. Drain, reserving 1/4 cup of the pasta water. Return the pasta mixture to the Dutch oven. Cover and set aside.
  • Melt butter in a medium saucepan; whisk in flour and salt. Whisk in the milk, chicken broth, and goat cheese. Cook and stir over medium heat until thickened and bubbly. Cook and stir 1 minute more. Stir in the reserved pasta water, tomatoes, 1/4 cup of the Parmesan cheese, basil, and oregano.
  • Pour milk mixture over the pasta mixture, tossing to coat. Spoon pasta mixture into prepared baking dish. Sprinkle with the almonds and remaining 1/4 cup Parmesan cheese.
  • Bake 15 to 20 minutes or until the mixture just starts to turn golden and the sauce is bubbly.

Nutrition Facts : Calories 269.5 calories, Carbohydrate 30.2 g, Cholesterol 25.9 mg, Fat 11.5 g, Fiber 3.2 g, Protein 12.5 g, SaturatedFat 6.3 g, Sodium 368.5 mg, Sugar 4.9 g

1 sheet Reynolds Wrap® Pan Lining Paper
8 ounces dried fettuccine or linguine pasta
1 cup shredded carrots*
1 cup fresh or frozen peas
1 cup sliced yellow squash
1 cup fresh asparagus spears, cut into 1-inch pieces
2 tablespoons butter
2 tablespoons all-purpose flour
½ teaspoon salt
1 cup lowfat milk
½ cup reduced-sodium chicken broth
4 ounces herbed goat cheese
½ cup cherry tomatoes, halved
½ cup grated Parmesan cheese, divided
1 tablespoon snipped fresh basil
1 tablespoon snipped fresh oregano
¼ cup sliced almonds

PASTA PRIMAVERA

Giada De Laurentiis' Pasta Primavera recipe, from Everyday Italian on Food Network, is bursting with roasted vegetables and Parmesan.

Provided by Giada De Laurentiis

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 12



Pasta Primavera image

Steps:

  • Preheat the oven to 450 degrees F.
  • On a large heavy baking sheet, toss all of the vegetables with the oil, salt, pepper, and dried herbs to coat. Transfer half of the vegetable mixture to another heavy large baking sheet and arrange evenly over the baking sheets. Bake until the carrots are tender and the vegetables begin to brown, stirring after the first 10 minutes, about 20 minutes total.
  • Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, tender but still firm to the bite, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
  • Toss the pasta with the vegetable mixtures in a large bowl to combine. Toss with the cherry tomatoes and enough reserved cooking liquid to moisten. Season the pasta with salt and pepper, to taste. Sprinkle with the Parmesan and serve immediately.

3 carrots, peeled and cut into thin strips
2 medium zucchini or 1 large zucchini, cut into thin strips
2 yellow squash, cut into thin strips
1 onion, thinly sliced
1 yellow bell pepper, cut into thin strips
1 red bell pepper, cut into thin strips
1/4 cup olive oil
Kosher salt and freshly ground black pepper
1 tablespoon dried Italian herbs or herbes de Provence
1 pound farfalle (bowtie pasta)
15 cherry tomatoes, halved
1/2 cup grated Parmesan

HERBED BAKED PASTA PRIMAVERA

This rigatoni dish is tossed with fresh parsley and basil, vegetables and three cheeses and baked until golden brown.

Provided by Food Network Kitchen

Time 1h5m

Yield 6

Number Of Ingredients 15



Herbed Baked Pasta Primavera image

Steps:

  • Preheat oven to 450 degrees F. Bring a large pot of salted water to a boil.
  • Heat 2 tablespoons of the olive oil in a medium saucepan over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic is golden, about 2 minutes. Add both cans of the tomatoes and 1 cup of water. Increase the heat to medium-high and bring to a simmer. Reduce the heat slightly and simmer rapidly, uncovered, until thickened, 15 to 20 minutes. Stir in the ricotta, basil and parsley and season with salt and pepper.
  • While the sauce simmers, heat the remaining tablespoon oil in a medium skillet over medium heat. Add the zucchini and cook, stirring occasionally, until crisp tender, about 4 minutes. Add the carrots and peas and cook, stirring, just until the carrots start to wilt, about 2 minutes. Transfer to a large bowl.
  • Cook the rigatoni in the salted boiling water until very al dente, about 2 minutes less than the package directions. Drain the pasta and add it to the bowl.
  • Add the tomato sauce, half of the mozzarella and half of the Parmesan to the bowl and stir well to combine. Transfer the pasta to a 3- to 4-quart baking dish and top with the remaining mozzarella and Parmesan. Bake, uncovered, until browned, about 15 minutes. Let the pasta rest for about 10 minutes before serving.

Kosher salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
4 garlic cloves, thinly sliced
Pinch red pepper flakes
One 28-ounce can plum tomatoes, crushed by hand
One 15-ounce can plum tomatoes, crushed by hand
1 cup fresh ricotta
1/2 cup chopped fresh basil
1/2 cup chopped fresh flat-leaf parsley
1 small zucchini, cut into 1/2 inch pieces
1 cup shredded carrots
1 cup frozen peas, thawed
1 pound dried rigatoni
3 cups shredded mozzarella
1 cup grated Parmesan

LIGHT PRIMAVERA PASTA

This light primavera pasta dish can also be served cold as a pasta salad.

Provided by Mollie

Categories     Main Dish Recipes     Pasta     Pasta Primavera Recipes

Time 30m

Yield 8

Number Of Ingredients 7



Light Primavera Pasta image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and transfer to a bowl.
  • Meanwhile, heat a skillet over medium heat. Add olive oil and heat for about 30 seconds. Add yellow squash, zucchini, and garlic and saute until tender, about 5 minutes. Season lightly with salt and pepper. Add to cooked pasta, pour in dressing, and toss to combine. Serve hot or cold.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 48.4 g, Fat 7.8 g, Fiber 2.3 g, Protein 8.4 g, SaturatedFat 1 g, Sodium 266.3 mg, Sugar 5.4 g

1 (16 ounce) package penne pasta (such as Barilla® Plus)
3 tablespoons olive oil
1 yellow squash, sliced and quartered
1 zucchini, sliced and quartered
½ teaspoon minced garlic
½ (16 ounce) bottle light Parmesan-peppercorn dressing (such as Cains®)
salt and ground black pepper to taste

HEALTHY PASTA PRIMAVERA

For pasta primavera made easy, try this recipe packed with vegetables including asparagus, mushrooms, yellow squash, and cherry tomatoes.

Provided by Jill Andersen

Categories     Main Dish Recipes     Pasta     Pasta Primavera Recipes

Time 40m

Yield 4

Number Of Ingredients 15



Healthy Pasta Primavera image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Meanwhile, heat oil in an extra-large skillet over medium-high heat. Add onion; cook until softened, 2 to 3 minutes. Add asparagus, mushrooms, and squash; cook until just tender, about 5 minutes. Add tomatoes, carrot, garlic, oregano, black pepper, salt, and red pepper flakes; cook until tomatoes begin to soften, about 1 minute.
  • Drain penne; stir into vegetable mixture along with 1/4 cup Parmesan cheese. Top servings with remaining cheese and serve with lemon wedges.

Nutrition Facts : Calories 280.7 calories, Carbohydrate 41.5 g, Cholesterol 8.8 mg, Fat 7.7 g, Fiber 8.2 g, Protein 15.8 g, SaturatedFat 2.3 g, Sodium 337.6 mg, Sugar 4.9 g

2 cups whole grain penne pasta
1 tablespoon olive oil
½ cup chopped onion
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 cups sliced fresh mushrooms
1 small yellow summer squash, halved lengthwise and sliced
2 cups cherry tomatoes, halved
½ cup shredded carrot
2 cloves garlic, minced
1 tablespoon chopped fresh oregano
½ teaspoon ground black pepper
¼ teaspoon salt
⅛ teaspoon red pepper flakes
½ cup freshly grated Parmesan cheese
Lemon wedges

SARASOTA'S LIGHTER BAKED PASTA PRIMAVERA

Another Prevention Magazine recipe with a few changes. Since it was in my old recipe box, I presume that this is a quite a few years old, but it is still a great recipe. It is a very basic primavera but I love the creamy ricotta vs the heavy cream sauce. You can change up the "veggies" if you want, but this is pretty classic. Try to get a good quality tomato sauce which can really make a difference in the flavor. If you want, serve with some grilled chicken or steak; or just a nice green salad and some fresh baked bread. It is a great hearty casserole.

Provided by SarasotaCook

Categories     Vegetable

Time 35m

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 20



Sarasota's Lighter Baked Pasta Primavera image

Steps:

  • Pasta -- Cook pasta according to package directions. Make sure to use plenty of salted water on medium heat in a large pot. Four (4) minutes before the pasta is done (according to directions) add the broccoli, cauliflower, and carrots right in the pot with the pasta and cook 2 minutes. Then to the same pot, add the mushrooms, squash (zucchini and yellow), asparagus and onions. Cook another 2 minutes. Drain well.
  • Sauce -- As the pasta and vegetables are draining, add the tomato sauce, garlic, red pepper flakes, Italian seasoning and a pinch of salt and pepper to the pot and mix well and put back on the stove on medium low heat. Add the pasta and vegetables back in a mix to combine. Check for any additional seasoning if necessary (salt and pepper).
  • Bake -- In a 13x9" pan, spray well with a non-stick spray. Add the pasta and vegetables and spread out evenly. Top with the ricotta and spread to cover the top of the dish. Then top with the tomato slices, next is the mozzarella, and lastly, the parmesan. Bake at 425 degrees on the middle shelf, uncovered for 15-20 minutes until bubbly and golden brown on top.
  • Serve -- ENJOY! A nice hearty casserole.

Nutrition Facts : Calories 251.1, Fat 4.9, SaturatedFat 2.5, Cholesterol 14.3, Sodium 841.9, Carbohydrate 41, Fiber 6.1, Sugar 10.4, Protein 13.9

6 ounces zita pasta
1 cup broccoli, cut into bite size florets
1 cup cauliflower, cut into bite size florets
1 cup carrot, cut lengthwise and then cut in 1-inch pieces on an angle
8 ounces asparagus, cut on an angle in 1-inch pieces
1 zucchini, cut lengthwise and then sliced
1 yellow squash, cut lengthwise and then sliced
3/4 cup mixed mushrooms, thick sliced
1 small onion, cut in half and thin sliced
1 large tomatoes, thin sliced
26 ounces tomato sauce
pasta water
4 ounces low fat mozzarella, shredded
3 tablespoons parmesan cheese, grated
3/4 cup low-fat ricotta cheese (low or reduced fat, no NO fat)
1 -2 teaspoon garlic, minced
1 1/2 teaspoons italian seasoning
1 pinch red pepper flakes
salt
pepper

PASTA PRIMAVERA WITH ASPARAGUS AND PEAS

This simple pasta primavera uses a combination of the earliest vegetables available in spring - asparagus, peas and spring onions - making it a true celebration of the season. The sauce works best with springy egg pasta, preferably homemade or a good purchased brand. Make sure not to overcook it; you need the chewy bite to stand up to the gently cooked vegetables. If you can't find good fresh English peas, you can substitute frozen peas, but don't add them until the last minute of cooking.

Provided by Melissa Clark

Categories     dinner, lunch, quick, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13



Pasta Primavera With Asparagus and Peas image

Steps:

  • Bring a large pot of heavily salted water to a boil over medium-high heat.
  • While the water is coming to a boil, slice snap peas and asparagus stems into 1/4-inch-thick pieces; leave asparagus tips whole.
  • Melt butter in a large skillet over medium-high heat. Add snap peas, asparagus, English peas and onion. Cook until vegetables are barely tender (but not too soft or mushy), 3 to 4 minutes. Stir in garlic and cook 1 minute more. Season with salt and pepper; set aside.
  • Drop pasta into boiling water and cook until al dente (1 to 3 minutes for fresh pasta, more for dried pasta). Drain well and transfer pasta to a large bowl. Immediately toss pasta with vegetables, Parmigiano-Reggiano, crème fraîche and herbs. Season generously with salt and pepper, if needed.

Nutrition Facts : @context http, Calories 553, UnsaturatedFat 6 grams, Carbohydrate 76 grams, Fat 18 grams, Fiber 7 grams, Protein 23 grams, SaturatedFat 10 grams, Sodium 576 milligrams, Sugar 8 grams, TransFat 0 grams

1/4 pound sugar snap peas, stems trimmed
1/2 pound asparagus, ends snapped
2 tablespoons unsalted butter
3/4 cup fresh English peas
1/4 cup thinly sliced spring onion, white part only (or use shallot)
2 garlic cloves, finely chopped
1/2 teaspoon fine sea salt, more as needed
Black pepper, more as needed
12 ounces fettuccine or tagliatelle, preferably fresh (see recipe)
2/3 cup grated Parmigiano-Reggiano, at room temperature
1/2 cup crème fraîche or whole milk Greek yogurt, at room temperature
3 tablespoons finely chopped parsley
1 tablespoon finely chopped tarragon

LIGHT AND EASY PASTA PRIMAVERA

Make and share this Light and Easy Pasta Primavera recipe from Food.com.

Provided by annh53182

Categories     Low Cholesterol

Time 35m

Yield 10 cups, 5 serving(s)

Number Of Ingredients 18



Light and Easy Pasta Primavera image

Steps:

  • Cook pasta according to package directions. DO NOT DRAIN WATER. With a slotted spoon, remove pasta and transfer to bowl and set aside. Add broccoli florets to pasta water and bring to a boil. Reduce heat and simmer for 3-4 minutes until broccoli is just tender. Drain and set broccoli aside.
  • In a large, deep skillet over medium-high heat olive oil. Add garlic and onion and cook until onions are translucent.
  • Add boiled broccoli and sauté for 1 minute. Then add carrots, zucchini, squash, red bell pepper, salt and pepper - sauté until just tender, about 3-4 minutes.
  • Add cherry tomatoes and peas and cook for another 1-2 minutes.
  • Pour in white wine, add lemon zest and lemon juice. Let simmer for 3-4 minutes.
  • Add pasta to the veggies and combine thoroughly. Pour into a large serving bowl.
  • Add Parmesan cheese and parsley to the veggies and pasta, stirring gently. Add additional salt and pepper to taste. Serve warm or refrigerate and serve cold.

8 ounces gemelli pasta
2 cups broccoli florets
1 tablespoon extra virgin olive oil
2 tablespoons minced garlic
1/2 onion, diced
1 carrot, peeled sliced thin
1 medium zucchini, sliced into small chunks
1 medium yellow squash, sliced into small chunks
1 red bell pepper, sliced
1 teaspoon salt
1/4 teaspoon black pepper
1/2 cup frozen peas
10 -12 cherry tomatoes, halved
1/2 cup white wine
2 teaspoons lemon zest
1 lemon, juice of
1/3 cup parmesan cheese
1 tablespoon fresh parsley, chopped

BAKED PASTA PRIMAVERA CASSEROLE

Make and share this Baked Pasta Primavera Casserole recipe from Food.com.

Provided by blazeko

Categories     Penne

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5



Baked Pasta Primavera Casserole image

Steps:

  • Preheat oven to 350°. In large bowl, combine Pasta Sauce, 1 cup mozzarella cheese and Parmesan cheese. Stir in vegetables and hot pasta.
  • In 2-1/2-quart casserole, spoon pasta mixture; sprinkle with remaining 1 cup mozzarella cheese.
  • Bake uncovered 30 minutes or until heated through.

Nutrition Facts : Calories 379.8, Fat 14.2, SaturatedFat 6.9, Cholesterol 36.8, Sodium 954.4, Carbohydrate 43.4, Fiber 1.7, Sugar 12, Protein 18.8

1 (26 ounce) jar ragu old world style pasta sauce
2 cups shredded mozzarella cheese (about 8 oz.)
1/2 cup grated parmesan cheese
1 (16 ounce) bag frozen Italian vegetables, thawed
8 ounces ziti pasta or 8 ounces penne pasta, cooked and drained

PASTA PRIMAVERA BAKE

Delight in an easy entrée this evening with our Pasta Primavera Bake. Ready in only 40 minutes, this Pasta Primavera Bake is a perfect weeknight dish.

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 7 servings, about 1 cup each.

Number Of Ingredients 8



Pasta Primavera Bake image

Steps:

  • Preheat oven to 350°F. Mix vegetables and pasta in 2-qt. baking dish sprayed with cooking spray; set aside.
  • Melt 2 Tbsp. of the margarine in small saucepan on medium-low heat. Stir in flour until well blended; cook and stir 2 to 3 min. or until hot and bubbly. Gradually add milk, stirring until well blended. Add garlic powder and salt; stir. Bring to boil, stirring constantly. Reduce heat to medium-low; cook and stir until thickened. Stir in 1/4 cup of the cheese. Pour over pasta mixture; mix lightly. Set aside. Melt remaining 2 Tbsp. margarine; toss with the combined cracker crumbs and remaining 2 Tbsp. cheese. Sprinkle evenly over casserole.
  • Bake 20 to 25 min. or until heated through.

Nutrition Facts : Calories 340, Fat 11 g, SaturatedFat 3.5 g, TransFat 1.5 g, Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

1 pkg. (16 oz.) frozen mixed vegetables, thawed
8 oz. fusilli pasta, cooked, drained
1/4 cup (1/2 stick) margarine or butter, divided
2 Tbsp. flour
2 cups milk
1/4 tsp. garlic powder
6 Tbsp. KRAFT Grated Parmesan Cheese, divided
15 saltine crackers, coarsely crushed

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