Saskatoon Pemmican Recipes

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SASKATOON PEMMICAN

This is From the Edible Wild Fruits and Nuts of Canada, published by the National Museums of Canada.

Provided by Iowahorse

Categories     Wild Game

Time 30m

Yield 1 batch

Number Of Ingredients 6



Saskatoon Pemmican image

Steps:

  • This version uses peanut butter rather than melted suet or lard as the binding agent, which is more palatable for today's health conscious diets.
  • Although you can do it the old way if you wish.
  • Grind[or pound] the dried meat to a mealy powder.
  • Add the dried berries and seeds or nuts.
  • Heat the honey, peanut butter and cayenne until softened.
  • Blend.
  • When cooled, store in a plastic bag or sausage casing in a cool dry place.
  • It will keep for months.

Nutrition Facts : Calories 1241.9, Fat 104.7, SaturatedFat 13.1, Sodium 309.5, Carbohydrate 52.5, Fiber 16.2, Sugar 21.1, Protein 45.4

1 cup beef jerky, beef or 1 cup venison, coarsely powdered
1 cup dried saskatoon berries or 1 cup dried blueberries
1 cup un-roasted sunflower seeds or 1 cup crushed nuts, of any kind
2 teaspoons honey
1/4 cup peanut butter
1/2 teaspoon cayenne

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