SASSY CHICKEN & PEPPERS
This quick and healthy chicken and peppers recipe tastes like a naked taco and is bursting with fresh flavors. And it can all be prepared in the same pan for easy cleanup-it's a win-win! -Doris Heath, Franklin, North Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Sprinkle chicken with seasoning. In a small nonstick skillet, cook chicken in 2 teaspoons oil over medium heat until juices run clear, 4-5 minutes on each side. Remove and keep warm., Saute onion and peppers in remaining oil until crisp-tender; stir in salsa and lime juice. Spoon mixture over chicken.
Nutrition Facts : Calories 239 calories, Fat 12g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 377mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
CHICKEN AND PEPPERS WITH BALSAMIC VINEGAR
This is a yummy chicken dish with outstanding flavor that is easy to make. Serve over white rice or by itself.
Provided by ROBYN050501
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Place the chicken in the skillet, season with salt and pepper, and brown on both sides. Remove from heat, and set aside.
- Heat remaining oil in the skillet over medium heat, and stir in the red bell pepper, yellow bell pepper, orange bell pepper, and onion. Cook about 5 minutes, until tender. Mix in the garlic, and cook and stir about 1 minute. Mix in the basil and 2 tablespoons balsamic vinegar.
- Return the chicken to the skillet. Reduce heat to low, cover, and simmer 20 minutes, or until chicken is no longer pink and juices run clear. Stir in remaining balsamic vinegar just before serving.
Nutrition Facts : Calories 323.5 calories, Carbohydrate 13.2 g, Cholesterol 71.9 mg, Fat 17.6 g, Fiber 2.2 g, Protein 28.2 g, SaturatedFat 2.9 g, Sodium 71.3 mg, Sugar 6.1 g
SASSY CHICKEN
This recipe came from my great-grandmother (Ma as we called her) and who knows where she got it! It's a very simple recipe from everyday on-hand ingredients and is great with potatoes and green beans for sides!
Provided by Chef Prook
Categories Chicken
Time 1h40m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven at 350°F.
- Place chicken (I prefer split breast without skin) in coverable oven-safe dish.
- Combine ketchup, worcestershire sauce, onion, and green peppers.
- Pour this mixture over the chicken and ensure complete coverage!
- Cover and bake for 1 to 1 1/2 hours stirring once after 30 minutes.
- It is done when a fork can effortlessly pull the meat off.
Nutrition Facts : Calories 447.7, Fat 21.3, SaturatedFat 6, Cholesterol 103.5, Sodium 1685, Carbohydrate 39.2, Fiber 1.2, Sugar 31.8, Protein 28.3
CHICKEN STIR-FRY WITH MIXED PEPPERS
I used green peppers only for this stir-fry. Try to use a mix of hot and sweet peppers, and feel free to use red, yellow or orange ones if you want to introduce some color. The chicken is "velveted" before stir-frying; a good name for this technique as the texture of the chicken remains velvety and moist after stir-frying.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, main course
Time 15m
Yield Serves 4
Number Of Ingredients 12
Steps:
- In a large bowl stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes.
- Combine the remaining rice wine or sherry, the hoisin sauce, soy sauce, and sugar in a small bowl and set it near your wok.
- Fill a medium-size saucepan with water and bring to a boil. Add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander set over a bowl.
- Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add the remaining oil by pouring it down the sides of the pan and swirling the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the peppers and stir-fry for 1 minute. Add the chicken, cashews and hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles.
Nutrition Facts : @context http, Calories 305, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 6 grams, TransFat 0 grams
SPICY CHICKEN AND PEPPERS
My husband didn't think he could eat chicken prepared any way but fried-until he was coaxed into trying this colorful combination. Chili powder gives this skillet dish a little kick. -Ruth Ann Toppins of Huntington, West Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet, cook the chicken, green peppers, onion and garlic in oil until chicken juices run clear. Stir in the tomato sauce, tomatoes and seasonings. Bring to a boil. Reduce heat; cook, uncovered, for 5 minutes or until thickened. Serve over noodles. Sprinkle with parsley.
Nutrition Facts : Calories 548 calories, Fat 4g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 1069mg sodium, Carbohydrate 85g carbohydrate (0 sugars, Fiber 9g fiber), Protein 42g protein.
More about "sassy chicken peppers recipes"
CHICKEN SAUSAGE WITH PEPPERS - RECIPES | PAMPERED …
From pamperedchef.com
CHICKEN AND BELL PEPPERS SKILLET - PRIMAVERA KITCHEN
From primaverakitchen.com
SIMPLE CHICKEN WITH PEPPERS & ONIONS | LAURA FUENTES
From laurafuentes.com
ONE PAN BAKED CHICKEN AND PEPPERS · EASY FAMILY RECIPES
From easyfamilyrecipes.com
4.6/5 (16)Total Time 50 minsCategory DinnerPublished Sep 2, 2022
CHEESY BAKED CHICKEN AND PEPPERS CASSEROLE - THIS FARM …
From thisfarmgirlcooks.com
4.3/5 (6)Total Time 40 minsCategory Main Dish RecipesCalories 452 per serving
CHICKEN AND PEPPERS - BAKE IT WITH LOVE
From bakeitwithlove.com
Ratings 36Category Chicken Dishes, Dinner Recipes, Main CourseCuisine American, ItalianTotal Time 25 mins
EASY PEPPER CHICKEN STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
ORANGE-SICHUAN PEPPER CHICKEN RECIPE - THE WASHINGTON POST
From washingtonpost.com
AIR FRYER LEMON PEPPER WINGS RECIPE - TASTING TABLE
From tastingtable.com
CHICKEN SAUTé: CHICKEN & BELL PEPPER RECIPE | LAWRY'S - MCCORMICK
From mccormick.com
THE FLAVOR OF SICHUAN PEPPERCORNS HAS NO SUBSTITUTE
From washingtonpost.com
THE EASIEST CHICKEN AND PEPPERS RECIPE EVER! - THE DIET CHEF
From thedietchefs.com
SASSY CHICKEN & PEPPERS RECIPE: HOW TO MAKE IT - TASTE …
From stage.tasteofhome.com
CHICKEN SAUSAGE AND PEPPERS - EATINGWELL
From eatingwell.com
SASSY CHICKEN & PEPPERS - NUMBERONEDIETTODAY.COM
From numberonediettoday.com
SASSY CHICKEN RECIPE | SOUTHERN RESTAURANT & BAR
From tupelohoneycafe.com
BEST CHICKEN, PEPPER AND PINEAPPLE SKEWERS RECIPE - HOW TO …
From goodhousekeeping.com
COPYCAT CHICKEN SALAD CHICK SASSY SCOTTY | TWO PINK PEONIES
From twopinkpeonies.com
SASSY CHICKEN AND PEPPERS RECIPE BY DIABETIC.FOODIE | IFOOD.TV
From ifood.tv
GOOD FOOD’S 10 MOST POPULAR RECIPES OF AUTUMN (STARRING …
From smh.com.au
SASSY CHICKEN & PEPPERS | PUNCHFORK
From punchfork.com
You'll also love