Sausage And Cherry Tomato Quinoa Recipes

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ONE-POT QUINOA WITH SPICY SAUSAGE

Try this protein-packed dinner made in one pot, with quinoa and all your favorite Mexican flavors.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 8

Number Of Ingredients 16



One-Pot Quinoa with Spicy Sausage image

Steps:

  • In 5-quart nonstick Dutch oven, cook and coarsely crumble sausage over medium heat until no longer pink. Drain; transfer to large bowl. Cover with foil; set aside.
  • Wipe out Dutch oven with paper towel. Add oil; heat over medium heat until shimmering. Add onion; cook about 3 minutes, stirring frequently, until softened. Add bell peppers and garlic; cook 3 to 4 minutes longer, stirring occasionally, until softened. Using slotted spoon, transfer vegetables to bowl with sausage; replace foil, and set aside.
  • Wipe out Dutch oven. Add quinoa; cook over medium heat 1 to 2 minutes, stirring occasionally, until fragrant. Slowly stir in broth, corn, cumin, chili powder, salt and ground red pepper. Heat to simmering over high heat, stirring occasionally. Cover; reduce heat. Simmer 20 to 25 minutes or until liquid is absorbed and quinoa is thoroughly cooked. Stir in sausage and vegetable mixture; heat until hot.
  • Remove from heat; stir in cheese. Top with tomato and cilantro.

Nutrition Facts : Calories 350, Carbohydrate 39 g, Cholesterol 40 mg, Fat 1, Fiber 5 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 890 mg, Sugar 6 g, TransFat 0 g

1 lb lean spicy Italian turkey sausage, casings removed
2 teaspoons olive oil
1 small onion, coarsely chopped (about 1/2 cup)
1 medium red bell pepper, coarsely chopped (1 cup)
1 medium green bell pepper, coarsely chopped (1 cup)
2 cloves garlic, finely chopped
1 package (12 oz) uncooked quinoa, rinsed, drained (2 cups)
1 carton (32 oz) Progresso™ reduced sodium chicken broth
1 1/2 cups frozen whole kernel corn
2 teaspoons ground cumin
2 teaspoons chili powder
1/2 teaspoon salt
1/4 to 1/2 teaspoon ground red pepper (cayenne)
1 cup shredded reduced-fat Mexican cheese blend (4 oz)
1 large tomato, seeded, chopped (1 cup)
1/2 cup chopped fresh cilantro

ITALIAN SAUSAGE & QUINOA STEW

I like how the sweetness of the orange and yellow peppers blends with the spiciness of the Italian sausage. If you have trouble finding quinoa, substitute rice or tiny pasta in this recipe. -Marietta Slater, Justin, Texas

Provided by Taste of Home

Categories     Dinner

Time 5h20m

Yield 8 servings.

Number Of Ingredients 16



Italian Sausage & Quinoa Stew image

Steps:

  • In a large skillet, cook sausage and onion over medium heat 5-7 minutes or until sausage is no longer pink, breaking sausage into large crumbles; drain. , Transfer sausage and onion to a 4- or 5-qt. slow cooker. Stir in beans, corn, peppers, quinoa, zucchini, garlic, seasonings, tomatoes and broth. Cook, covered, on low until vegetables and quinoa are tender, 5-6 hours. Sprinkle with cilantro.

Nutrition Facts : Calories 363 calories, Fat 17g fat (5g saturated fat), Cholesterol 38mg cholesterol, Sodium 1188mg sodium, Carbohydrate 36g carbohydrate (9g sugars, Fiber 8g fiber), Protein 17g protein.

5 Italian sausage links (4 ounces each), casings removed
1/2 cup chopped onion
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 each medium green, sweet orange and sweet yellow peppers, cut into 3/4-inch pieces
1 cup quinoa, rinsed
1 medium zucchini, cut in half lengthwise and sliced into 1/4-inch slices
3 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
1 (14-1/2 ounces) can beef broth
Minced fresh cilantro

10-MINUTE SAUSAGE SKILLET WITH CHERRY TOMATOES AND BROCCOLINI

This one-pan dinner has a nice buttery sauce, so serve it with some crusty bread for mopping.

Provided by Anna Stockwell

Categories     Quick & Easy     One-Pot Meal     Dinner     Sausage     Tomato     Garlic     Thyme     Kid-Friendly     Small Plates

Yield 4 servings

Number Of Ingredients 10



10-Minute Sausage Skillet with Cherry Tomatoes and Broccolini image

Steps:

  • Heat oil in a large skillet over medium-high. Add sausage and cook, stirring occasionally, until lightly browned, about 2 minutes. Add tomatoes, garlic, and thyme, stir to combine, and cook, pressing down on some of the tomatoes with the back of a wooden spoon to encourage bursting, 2 minutes. Add broccolini; season with salt and pepper. Cook, covered, 2 minutes. Remove from heat and stir in butter until melted.
  • Divide sausage mixture among plates. Serve with bread alongside, if desired.

1 tablespoon olive oil
12 ounces fully cooked Italian sausage (about 4 links), sliced into 1/4"-thick coins
2 pints cherry tomatoes
2 garlic cloves, pressed or finely chopped
4 sprigs thyme
2 bunches broccolini (about 1 pound), trimmed, halved lengthwise
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3 tablespoons unsalted butter, cubed
Crusty bread (for serving; optional)

ONE-POT PIZZA QUINOA WITH SAUSAGE, ONION AND PEPPER

All of your favorite pizza flavors come together with quinoa in one pot for a delicious and protein-packed dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 8

Number Of Ingredients 13



One-Pot Pizza Quinoa with Sausage, Onion and Pepper image

Steps:

  • In 5-quart nonstick Dutch oven, cook sausage over medium heat until no longer pink. Drain; transfer to large bowl. Cover with foil; set aside.
  • Wipe out Dutch oven with paper towel. Add 1 tablespoon of the oil; heat over medium heat until shimmering. Add onion; cook 3 to 5 minutes or until softened. Add bell pepper; cook 3 to 5 minutes longer or until softened. Using slotted spoon, transfer onion and bell pepper to bowl with sausage; replace foil, and set aside.
  • Increase heat to high. Add remaining 1 tablespoon oil, the mushrooms, salt and Italian seasoning. Cook 5 to 7 minutes or until mushrooms brown and liquid evaporates. Transfer to bowl of sausage and vegetables; cover with foil, and set aside.
  • Wipe out Dutch oven. Add quinoa; cook over medium heat 1 to 2 minutes, stirring occasionally, until fragrant. Slowly stir in milk. Heat to simmering over high heat, stirring occasionally. Cover; reduce heat to low. Cook 20 to 25 minutes or until liquid is absorbed and quinoa is thoroughly cooked. Stir in sausage and vegetables.
  • Remove from heat; stir in mozzarella cheese. Top with tomatoes, basil and Parmesan cheese.

Nutrition Facts : Calories 450, Carbohydrate 39 g, Cholesterol 45 mg, Fat 1, Fiber 4 g, Protein 24 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 890 mg, Sugar 12 g, TransFat 0 g

1 lb bulk spicy Italian pork sausage
2 tablespoons olive oil
1 red onion, thinly sliced (about 2 cups)
1 green bell pepper, cut into thin strips (about 1 cup)
8 oz sliced fresh mushrooms
1 1/2 teaspoons salt
1 teaspoon Italian seasoning
1 package (12 oz) uncooked quinoa, rinsed (2 cups)
4 cups milk
2 cups shredded mozzarella cheese (8 oz)
2 cups cherry tomatoes (10 1/2 oz), quartered
1/2 cup thinly sliced fresh basil leaves (from 1-oz package)
Parmesan cheese, if desired

SAUSAGE AND CHERRY TOMATO QUINOA

Make and share this Sausage and Cherry Tomato Quinoa recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Sausage and Cherry Tomato Quinoa image

Steps:

  • In large skillet, cook sausage until no longer pink. Remove to plate lined with paper towels. Wipe out skillet.
  • Add oil. Add tomatoes and cook, stirring for 4-5 minutes or until skin begins to split.
  • Reduce heat to medium and return sausage to the pan, along with the quinoa and wine.
  • Cook, tossing gently to combine, until warmed through. Serve sprinkled with cheese and parsley.

Nutrition Facts : Calories 479.2, Fat 29.6, SaturatedFat 9.3, Cholesterol 68.6, Sodium 681.9, Carbohydrate 28.4, Fiber 4.2, Sugar 2.2, Protein 21.9

12 ounces ground sausage
2 teaspoons olive oil
2 cups cherry tomatoes
2 1/2 cups hot cooked quinoa
1/4 cup dry white wine
salt and pepper
1/3 cup freshly grated parmesan cheese
2 tablespoons chopped fresh parsley

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