Sausage Chicken Crab Gumbo Recipes

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SAUSAGE, CHICKEN, & CRAB GUMBO

Make and share this Sausage, Chicken, & Crab Gumbo recipe from Food.com.

Provided by grberk

Categories     Gumbo

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Sausage, Chicken, & Crab Gumbo image

Steps:

  • In large soup pot, sauté kielbasa in oil until lightly browned. Sprinkle 3 T flour evenly over kielbasa. Sauté until flour is browned. Add ½ c water to loosen flour. Add chicken pieces and cook 5 minutes until barely done. Add & stir in crabmeat, tomatoes, chicken broth, okra, Worcestershire and rice until smooth. Heat thoroughly and simmer 20 minutes.

Nutrition Facts : Calories 487.4, Fat 30.7, SaturatedFat 8.7, Cholesterol 85.1, Sodium 1375.2, Carbohydrate 24.7, Fiber 1.9, Sugar 4.7, Protein 27.1

1 lb kielbasa, cut in small cubes
3 tablespoons oil
3 tablespoons flour
1 boneless chicken breast, cut in small pieces
10 ounces crabmeat, undrained
14 ounces Italian-style diced tomatoes, undrained
14 ounces chicken broth
8 ounces frozen cut okra
2 tablespoons Worcestershire sauce
1 cup Minute Rice

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