SAUSAGE BREAKFAST WRAPS
"I love breakfast burritos--but they're typically high in fat and cholesterol. So I created my own healthier version," says Ed Rysdyk Jr., Wyoming, Michigan. "Since my wraps freeze beautifully, they make an anytime meal. Let the sausage mixture cool for about an hour before assembling and freezing the wraps."
Provided by Taste of Home
Time 55m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a nonstick skillet, cook sausage over medium heat until no longer pink; drain. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with red pepper and onion. Combine the egg substitute, green chilies and chili powder; pour over sausage mixture., Bake, uncovered, at 350° for 30-35 minutes or until set. Break up sausage mixture with a spoon. Place 2/3 cup down the center of each tortilla; top with salsa. Fold one end over sausage mixture, then fold two sides over.
Nutrition Facts : Calories 277 calories, Fat 7g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 893mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
STICKY SAUSAGE WRAPS
Turn an ordinary banger into something special
Provided by Barney Desmazery
Categories Lunch, Side dish, Snack, Supper
Time 30m
Number Of Ingredients 7
Steps:
- Combine the mustard, ketchup and sugar. Preheat the barbecue. Toss the sausages on and sizzle for about 15 minutes, or until they are crispy, but not quite cooked through. Brush the sticky sauce all over the sausages and cook them for another 5 minutes, basting regularly.
- Heat the tortillas on the barbecue for 30 seconds each side. Roll the sticky sausages in the wraps, along with some baby gem leaves. Finish with a dollop of corn relish.
Nutrition Facts : Calories 474 calories, Fat 24 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 22 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 3.36 milligram of sodium
SAUSAGE SNACK WRAPS
Everyone loves these mini pig-in-the-blankets. They are good as an appetizer, for lunch or dinner. They can be made ahead and refrigerated for up to two hours before baking.
Provided by Chris from Kansas
Categories Lunch/Snacks
Time 30m
Yield 48 snacks
Number Of Ingredients 2
Steps:
- Heat oven to 375 degrees.
- Separate dough into 4 rectangles. Press to seal perforations.
- Cut each rectangle in half crosswise. Cut each half in three pieces.
- Place sausages on each strip of dough and roll-up.
- Bake at 375 degrees on ungreased cookie sheet for 12-15 minutes or until golden brown.
- Serve warm with ketchup and mustard, if desired.
Nutrition Facts : Calories 156.3, Fat 12.1, SaturatedFat 5, Cholesterol 31.4, Sodium 467.3, Carbohydrate 5.8, Fiber 0.3, Sugar 1, Protein 6.2
SPICY CHICKEN SAUSAGE LETTUCE WRAPS
I love dishes that you can put together and eat with your hands. I've found that kids really like this fresh-tasting chicken wrap. -Vanessa Campbell, Ford, Virginia
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the coleslaw mix, squash and pears. Whisk together the oil, vinegar, ginger, crystallized ginger and salt; drizzle over slaw mixture. Toss to coat; set aside., In a large nonstick skillet coated with cooking spray, saute peppers and onion until crisp-tender. Add sausage; cook 4-5 minutes longer. Stir in salad dressing; heat through., Spoon sausage mixture onto lettuce leaves. Top with slaw mixture; sprinkle with cilantro. Fold lettuce over filling.
Nutrition Facts : Calories 273 calories, Fat 16g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 656mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges
SAUSAGE PINEAPPLE LETTUCE WRAPS
A delicious mix of sweet, spicy, tangy and crunchy. Pineapple is the surprise in these wraps you'll want to fix again. -Aysha Schurman, Ammon, Idaho
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving 3 tablespoons juice. In a small bowl, combine the soy sauce, vinegar, cornstarch, garlic, ginger, pepper and reserved pineapple juice; set aside., In a large skillet, cook sausage over medium heat until no longer pink; drain. Stir in water chestnuts and crushed pineapple. Gradually stir in soy sauce mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Place about 2 tablespoons sausage mixture on each lettuce leaf; fold lettuce over filling. Top with a pineapple chunk; secure with a toothpick. Sprinkle with sesame seeds and serve with teriyaki sauce if desired.
Nutrition Facts : Calories 50 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 188mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
SOUTHWESTERN SAUSAGE-RICE WRAPS
Looking for an entrée that's ready in, say, 20 minutes? Enter this delish wrap filled with spicy rice, melty cheese and savory smoked sausage.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cook sausage in large nonstick skillet on medium-high 5 min. or until lightly browned, stirring frequently. Stir in broth and salsa; bring to boil. Add rice; stir. Cover; simmer on medium-low heat 3 min. or until heated through, stirring occasionally.
- Sprinkle with cheese. Remove from heat. Let stand, covered, 5 min.
- Spoon onto tortillas; fold in half.
Nutrition Facts : Calories 300, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 940 mg, Carbohydrate 39 g, Fiber 2 g, Sugar 2 g, Protein 14 g
SAUSAGE WRAPS
This is fast and easy to make and yummy. It's a big hit for either breakfast or an appetizer at a party. Kids love them and so do adults. You can either use already formed sausage patties or make your own patties from a tube of sausage. I prefer to make my own, you can make them a bit smaller and have a little variety as to what kind of seasoned sausage you use.
Provided by MammaChef
Categories Breakfast
Time 27m
Yield 16 make your own, 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375.
- In a skillet cook up the patties or form your own patties, small.
- Remove from heat and blot on paper towel.
- Seperate and cut dough into triangles enough for each patty.
- Brush with the mustard and place piece of cheese small enough to fit under the patty.
- Place sausage on top of triangle and wrap around it, covering most of it by crisscrossing.
- Place wrapped patty on ungreased cookie sheet or baking stone and bake for 11-13 minutes or until golden brown.
- How many this yields depends mostly on how big you make the patties and how many triangles you cut.
- For ready made patties it makes 8.
SAUSAGE POTATO WRAPS
With our busy schedule, we're always on the lookout for quick recipes. My husband came up with these mouthwatering wraps we frequently rely on in a morning rush.-Julia Rathburn, Beggs, Oklahoma
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 35m
Yield 6-8 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, cook sausage over medium heat until no longer pink; drain. Add potatoes; cook until lightly browned, about 15 minutes. , In a large bowl, whisk the eggs, milk, salt and pepper; add to sausage mixture. Cook and stir over medium heat until eggs are completely set. Divide mixture among tortillas; roll up tightly. , Place in a greased 13-in. x 9-in. baking dish. Microwave, uncovered, on high for 2-4 minutes or until heated through, or microwave individually for 30 seconds. Serve with sour cream and salsa if desired.
Nutrition Facts : Calories 445 calories, Fat 18g fat (5g saturated fat), Cholesterol 129mg cholesterol, Sodium 673mg sodium, Carbohydrate 55g carbohydrate (2g sugars, Fiber 2g fiber), Protein 16g protein.
SAUSAGE BREAKFAST WRAPS
These breakfast wraps take a little time but since you can freeze them, and they are so tasty, they are worth the extra effort for breakfast. This comes from the Aug/Sept issue of Light & Tasty.
Provided by iluvmythomas
Categories Breakfast
Time 1h5m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a skillet cook sausage over medium heat until no longer pink; drain.
- Transfer to a 13x9-inch baking dish coated with nonstick cooking spray.
- Sprinkle with red pepper and onion.
- Combine the egg substitute, green chilies, chili powder and salt; pour over sausage mixture.
- Bake, uncovered, at 350 for 30-35 minutes or until set.
- Break up the sausage mixture with a spoon.
- Place 2/3 cup down the center of each tortilla; top with salsa.
- Fold one end over sausage mixture, then fold two sides over.
- *Note:I also like to fry up some hash browns or tater tots to have some potatoes to go into the tortilla.
Nutrition Facts : Calories 269.4, Fat 8.3, SaturatedFat 2.6, Cholesterol 24, Sodium 888.5, Carbohydrate 34.1, Fiber 3.1, Sugar 4, Protein 14.7
ITALIAN SAUSAGE BREAKFAST WRAPS
My husband leaves for work at 4 a.m., and I want him to have a healthy breakfast to start the day. I usually make half a dozen of these on Sunday and keep them in the fridge so he can grab one and go. -Dauna Harwood, Union, Michigan
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook sausage, pepper, onion and tomato over medium heat until meat is no longer pink and vegetables are tender, breaking up sausage into crumbles; drain and return to pan., In a small bowl, whisk eggs and egg whites until blended. Add egg mixture to sausage. Cook and stir until eggs are thickened and no liquid egg remains. Add spinach; cook and stir just until wilted., Spoon 3/4 cup egg mixture across center of each tortilla; top with about 2 tablespoons cheese. Fold bottom and sides of tortilla over filling and roll up.
Nutrition Facts : Calories 327 calories, Fat 14g fat (5g saturated fat), Cholesterol 175mg cholesterol, Sodium 632mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
GRILLED SAUSAGE & PEPPER WRAPS RECIPE BY TASTY
Here's what you need: canola oil, Kroger® Brand Mild Italian Sausages, medium yellow onion, Kroger® Brand Mini Sweet Peppers, water, kosher salt, freshly ground black pepper, flour tortillas, shredded mozzarella cheese, fresh parsley, long skewers
Provided by Kroger
Categories Lunch
Yield 10 servings
Number Of Ingredients 11
Steps:
- Preheat a gas grill to medium heat.
- Lightly oil the grates of the grill with canola oil. Add the Kroger® Brand Mild Italian Sausages and close the lid. Cook for 8-10 minutes covered, turning frequently to brown on all sides until sausage juices run clear. Remove from the grill and set aside.
- Heat a tablespoon of canola oil in a skillet over high heat. Add the onion, Kroger® Brand Mini Sweet Peppers, and water, and season with the salt and pepper. Sauté for 8-10 minutes, or until the vegetables are caramelized.
- Lay the flour tortillas on a cutting board and sprinkle evenly with the shredded mozzarella cheese. Top with the pepper mixture, then place a sausage on top of each tortilla. Tightly roll up.
- Wipe the pan with a damp paper towel. Set the pan over medium-high heat, then add the pepper and sausage wraps, seam-side down. (Depending on the size of the pan, you may need to work in batches.) Cook for 3-4 minutes, or until the tortillas are golden brown, pressing down slightly to seal. Flip and cook on the other side for another 3 minutes, until golden brown and the cheese is melted.
- Transfer the wraps to a cutting board and use a serrated knife to trim the ends. Then cut each wrap into 6 pieces.
- Skewer 3 pieces of wrap onto each skewer. Garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 308 calories, Carbohydrate 18 grams, Fat 19 grams, Fiber 1 gram, Protein 14 grams, Sugar 3 grams
More about "sausage wraps recipes"
SAUSAGE WRAPS | JAMIE OLIVER RECIPES
From jamieoliver.com
Servings 8Calories 652 per serving
ITALIAN SAUSAGE WRAPS - LIFE IS SWEETER BY DESIGN
From lifeissweeterbydesign.com
GRILLED SAUSAGE WRAP RECIPE FROM H-E-B
SMOKED SAUSAGE WRAP - HILAH COOKING
From hilahcooking.com
10 BEST SAUSAGE WRAP TORTILLA RECIPES | YUMMLY
From yummly.com
ITALIAN GRILLED SAUSAGE WRAPS - GARNISH WITH LEMON
From garnishwithlemon.com
4.9/5 (14)Uploaded Jul 5, 2022Category Main DishesPublished Jun 30, 2021
SMOKED SAUSAGE WRAPS - RECIPES | PAMPERED CHEF US SITE
From pamperedchef.com
GRILLED SAUSAGE AND PEPPER WRAPS RECIPE | RECIPES.NET
From recipes.net
SAUSAGE WRAPS RECIPE | "JIFFY" MIX
From jiffymix.com
SAUSAGE WRAP RECIPE - MEXGROCER.COM
From mexgrocer.com
DUNKIN' UNVEILS TWO NEW WRAPS—REDDITORS RACE TO TRY
From parade.com
#30-minutes-or-less #time-to-make #course #preparation #5-ingredients-or-less #appetizers #breakfast #easy #beginner-cook
You'll also love
Related Search