Sauteed Beef With Snow Peas Recipes

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BEEF WITH SNOW PEAS

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 8 servings

Number Of Ingredients 12



Beef with Snow Peas image

Steps:

  • In a bowl, mix together the soy sauce, sherry, cornstarch, brown sugar and ginger. Add the beef to a separate bowl and pour one-third of the liquid over the top. Save the rest of the liquid. Toss the beef and set aside.
  • Heat the oil in a heavy skillet (iron is best) over high heat. Add the snow peas and stir for 45 seconds, getting as much color on them as possible. Remove to a plate.
  • Allow the skillet to get very hot again. With tongs, add half the meat mixture, leaving most of the marinade still in the bowl. Spread out the meat as you add it to skillet, but do not stir for a good minute. (You want the meat to get as brown as possible as quickly as possible.) Sprinkle half the scallions over the meat. Flip the meat to the other side and cook for another 30 seconds. Remove to a clean plate.
  • Repeat with the other half of the meat, allowing the skillet to get very hot again first. After flipping, add the first plateful of meat, the reserved liquid, the crushed red pepper and snow peas. Stir over high heat for 30 seconds, and then turn off the heat. Check the seasonings and add salt only if it needs it. The mixture will thicken as it sits. Serve immediately over rice.

1/2 cup low-sodium soy sauce
3 tablespoons sherry or cooking sherry
2 tablespoons cornstarch
2 tablespoons brown sugar
1 tablespoon peeled and minced fresh ginger
1 1/2 pounds flank steak, trimmed of fat and sliced very thin against the grain
3 tablespoons peanut or olive oil
8 ounces fresh snow peas, trimmed
5 whole scallions, cut into 1/2-inch pieces on the diagonal
Crushed red pepper
Salt, as needed (use sparingly!)
Jasmine or long-grain rice, cooked according to package directions

SAUTEED SNOW PEAS

Make and share this Sauteed Snow Peas recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Vegetable

Time 18m

Yield 6 serving(s)

Number Of Ingredients 2



Sauteed Snow Peas image

Steps:

  • In a large saucepan of boiling salted water boil snow peas 30 seconds and drain. Refresh snow peas under cold water and drain. Snow peas may be prepared up to this point 8 hours ahead and chilled, covered.
  • In a heavy skillet sauté snow peas in oil over moderately high heat, until heated through and season with salt and pepper.

Nutrition Facts : Calories 43.9, Fat 2.4, SaturatedFat 0.3, Sodium 2.3, Carbohydrate 4.3, Fiber 1.5, Sugar 2.3, Protein 1.6

3/4 lb snow peas, trimmed
1 tablespoon vegetable oil

SAUTEED SNOW PEAS

Make and share this Sauteed Snow Peas recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Sauteed Snow Peas image

Steps:

  • In a small bowl, combine soy sauce, garlic, ginger and sugar; set aside.
  • Heat olive oil and sesame oil in a large nonstick skillet over medium-high heat; add onion; cook, stirring frequently, for 1 minute. Add snow peas and soy sauce mixture (and sesame seeds, if using them); cook, stirring frequently, for about 3 -4 minutes or until snow peas are crisp-tender.
  • Serve.

Nutrition Facts : Calories 47, Fat 1.8, SaturatedFat 0.3, Sodium 86.8, Carbohydrate 6.3, Fiber 1.6, Sugar 3, Protein 1.8

1 teaspoon soy sauce
2 garlic cloves, minced
1/4 teaspoon fresh grated gingerroot
1/4-1/2 teaspoon sugar
1 teaspoon olive oil
1/2 teaspoon sesame oil
1/2 cup chopped onion
1/2 teaspoon sesame seeds (optional)
3 cups fresh snow peas, washed

SAUTEED BEEF WITH SNOW PEAS

Make and share this Sauteed Beef with Snow Peas recipe from Food.com.

Provided by glitter

Categories     Meat

Yield 6 serving(s)

Number Of Ingredients 9



Sauteed Beef with Snow Peas image

Steps:

  • Remove end tips from snow peas and cook in boiling water 3 minutes oruntil tender, but still crisp.
  • Drain.
  • Cut steak into bite-sized pieces and toss with sherry.
  • soy sauce and cornstarch.
  • Heat 1/2 cup oil in a skillet and saute until lightly browned.
  • Remove. Heat the remaining 1/2 cup oil in another skillet and saute the snow peas 2 minutes.
  • Stir in the beef, garlic, sugar and soy sauce. Mix well.

Nutrition Facts : Calories 782.3, Fat 62.4, SaturatedFat 14.8, Cholesterol 111.1, Sodium 1425.3, Carbohydrate 11.5, Fiber 2.2, Sugar 4.4, Protein 36.6

1 lb fresh snow pea
1 1/2 lbs sirloin steaks
3 tablespoons dry sherry
3 tablespoons soy sauce
2 tablespoons cornstarch
1 cup oil
2 cloves garlic, minced
1 teaspoon sugar
5 tablespoons soy sauce

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