Sauteed Green Beans With Coconut Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED GREEN BEANS WITH COCONUT

Categories     Side     Sauté     Quick & Easy     Coconut     Green Bean     Hot Pepper     Seed     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9



Sauteed Green Beans with Coconut image

Steps:

  • Stir together coconut and water in a bowl. Let soak at room temperature until water is absorbed, about 1 hour.
  • Cook beans in a 6-quart heavy pot of boiling salted water , uncovered, until crisp-tender, 6 to 7 minutes. Transfer beans to a colander set in a bowl of ice and cold water to stop cooking, then drain well.
  • Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then add mustard seeds, chile, and bay leaf and sauté, stirring, until mustard seeds make popping sounds, about 1 minute. Add beans and stir until coated with oil. Add coconut mixture and cook, stirring, until heated through, 2 to 3 minutes. Discard bay leaf and season with salt and pepper.
  • *Available at kalustyans.com.

1/2 cup finely grated unsweetened coconut* (1 1/2 oz)
1/3 cup water
1 lb green beans, trimmed
3 tablespoons vegetable oil
2 teaspoons black mustard seeds*
1 (1 1/2-inch) dried hot red chile, seeded and crumbled
1 Turkish bay leaf or 1/2 California
1/4 teaspoon salt
1/4 teaspoon black pepper

SAUTEED GREEN BEANS

Provided by Food Network Kitchen

Categories     side-dish

Number Of Ingredients 4



Sauteed Green Beans image

Steps:

  • Trim ends of beans. In large skillet melt butter and add beans, garlic and water. Stir and cook quickly over high heat until tender.

1 1/2 pounds green beans
2 cloves garlic, minced
2 tablesoons butter
1/2 cup of water

SAUTEED GREEN BEANS TWO WAYS

Depending on which roast you're making, the green beans can be sauteed with garlic and shallots to serve with the crown roast of pork or with chili garlic paste to go with the pomegranate-glazed goose.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 10



Sauteed Green Beans Two Ways image

Steps:

  • Fill a large bowl with ice water, and set aside. Bring a large pot of water to a boil, and add salt. Add half the beans, return to a boil, and cook until bright green and just tender, 3 to 4 minutes. Using a slotted spoon, plunge beans into ice water to stop the cooking. Transfer to paper towels to drain. Repeat with remaining green beans. (Blanched green beans can be refrigerated in an airtight container for up to 2 days.)
  • For shallot-garlic green beans: Heat oil in a large saute pan over medium heat. Add shallots and garlic, and cook, stirring frequently, until soft and caramelized, 8 to 10 minutes. Add green beans, raise heat to medium-high, and cook until heated through and beginning to brown in places, 3 to 4 minutes. Season with salt. Serve immediately.
  • For Asian-style green beans: Heat oil in a large saute pan over medium heat. Add green beans, and cook until heated through, about 2 minutes. Add chili paste and sugar, and stir until well coated. Season with salt. Serve immediately.

2 tablespoons coarse salt
3 pounds green beans, ends trimmed
3 tablespoons extra-virgin olive oil
3 shallots, finely chopped (1/2 cup)
4 garlic cloves, minced (2 tablespoons)
Coarse salt, to taste
3 tablespoons extra-virgin olive oil
4 1/2 teaspoons chili bean paste or chili garlic paste
1 1/2 teaspoons granulated sugar
Coarse salt, to taste

More about "sauteed green beans with coconut recipes"

PERUVIAN GREEN BEANS - SOUTHERN BYTES
Web Nov 9, 2020 2 tablespoons tamari or soy sauce use coconut aminos for paleo (add another ½ teaspoon kosher salt with coconut aminos to …
From southern-bytes.com
4.9/5 (7)
Total Time 20 mins
Category Dinner, Lunch, Side Dish
Calories 77 per serving
  • Begin by heating your wok or skillet over medium/low heat. I like to use a wok because the shape allows for optimal heating and stir-frying.
  • When the wok is hot, add the sesame oil. When it starts to become fragrant - it won't take long, about 30 seconds - add the onions and cook them until they are translucent and slightly caramelized.
  • Now add ginger, garlic, and red peppers, cooking just briefly so that the ginger and garlic become fragrant and the bell pepper begins to soften.
  • Add the green beans and toss them in the garlic, oil, and ginger. Now let them cook until they are your desired tenderness. We like to keep them a little crunchy so we cook them for only 1 to 2 minutes.
peruvian-green-beans-southern-bytes image


SAUTEED GREEN BEANS WITH COCONUT - UPSTATE RAMBLINGS
Web Apr 14, 2019 Sauteed Green Beans with Coconut Prep Time 2 minutes Cook Time 13 minutes Total Time 15 minutes Ingredients 1/2 lb green …
From upstateramblings.com
4.7/5 (7)
Total Time 15 mins
Category Side Dish
Calories 85 per serving
  • While they are steaming heat the oil in a large frying pan over medium heat. When oil hot add the mustard seeds and cover the pan with a lid until they stop popping. Add gram beans, turmeric and salt.
sauteed-green-beans-with-coconut-upstate-ramblings image


SAUTEED GREEN BEANS WITH COCONUT (INDIAN RECIPE) …
Web Jan 15, 2019 Sauteed Green Beans with Coconut: green beans lightly sauteed with Indian spices and coconut. Prep Time 2 minutes Cook …
From easycookingwithmolly.com
4.7/5 (6)
Total Time 10 mins
Category Side
Calories 202 per serving
  • Reduce the heat to medium, cover the pan and let the beans cook for 5 minutes (sauté every 2 minutes).
sauteed-green-beans-with-coconut-indian image


OVEN-ROASTED GREEN BEANS WITH COCONUT OIL | THE …
Web Apr 22, 2014 Directions Pre-heat the oven to 425 degrees. Measure out the coconut oil into a small glass container and stick in the oven for 2 …
From therisingspoon.com
Estimated Reading Time 3 mins
oven-roasted-green-beans-with-coconut-oil-the image


THE BEST SAUTéED GREEN BEANS RECIPE - EASY FAMILY RECIPES
Web Jan 25, 2018 Rinse and dry the green beans completely. Break or cut off the ends of each bean. Heat 1 tbsp of olive oil in a large skillet over medium high heat. Once heated add the green beans and cook for 6-7 minutes …
From easyfamilyrecipes.com
the-best-sauted-green-beans-recipe-easy-family image


COCONUT SAUTéED GREEN BEANS WITH TOMATOES - FREE …
Web Nov 28, 2009 virgin coconut oil. 2/3 cup cherry or grape tomatoes, halved. 2 cloves garlic, minced. salt and lemon pepper (or black pepper) to taste. Grated Asiago or Parmesan cheese (optional) Sauté the green beans in …
From freecoconutrecipes.com
coconut-sauted-green-beans-with-tomatoes-free image


COCONUT MILK ROASTED GREEN BEANS RECIPE - SHE WEARS …
Web Sep 14, 2021 2 teaspoon toasted sesame seeds Instructions Preheat oven to 425-degrees F In a small bowl, whisk together coconut milk, garlic powder, ground ginger, salt, black pepper, red pepper flakes, and lime …
From shewearsmanyhats.com
coconut-milk-roasted-green-beans-recipe-she-wears image


SAUTEED GREEN BEANS WITH GARLIC - THE ENDLESS MEAL®
Web May 7, 2019 Cook the green beans, tossing occasionally, until soft and starting to blister and turn black in a few spots, about 5 minutes. 1 tablespoon olive oil, 1 lb green beans Add the garlic to the pan and …
From theendlessmeal.com
sauteed-green-beans-with-garlic-the-endless-meal image


INDIAN GREEN BEANS WITH COCONUT - SPICEITUPP
Web May 26, 2020 Add the chopped greens beans and saute on medium heat for 5-8 mins or until just cooked with a crunch. Refer cooking notes if you want to add chilli to the dish. When the beans is almost cooked add 1 …
From spiceitupp.com
indian-green-beans-with-coconut-spiceitupp image


SAUTEED GREEN BEANS - HEALTHY RECIPES BLOG
Web Dec 7, 2022 1 lb. fresh green beans ends trimmed ½ teaspoon sea salt ½ teaspoon black pepper 1 tablespoon minced fresh garlic ¼ teaspoon crushed red pepper …
From healthyrecipesblogs.com


STIR FRY GREEN BEANS WITH COCONUT (BEANS PORIYAL) - URBAN FARMIE
Web Jan 18, 2021 Drain the green beans and add to the skillet and cook for 1-2 minutes. Then, add the dry spice mixture and give it a good mix. Let it cook for 3-4 minutes. Taste and …
From urbanfarmie.com


11 FRESH GREEN BEANS RECIPES - EATWELL101.COM
Web 1 day ago 1. To make the green beans recipe: Rinse and trim the green beans, then chop in small pieces. Bring a large pot of water to a boil. 2. Blanch the green beans in …
From eatwell101.com


SAUTEED GREEN BEANS {FRESH & SIMPLE!} - SPEND WITH PENNIES
Web Apr 17, 2020 Cut green beans into 1" pieces. Heat olive oil in a medium skillet. Add beans and broth and cook over medium heat 10-14 minutes or until the broth is evaporated or …
From spendwithpennies.com


GREEN BEANS WITH SAUTéED MUSHROOMS RECIPE | EAT YOUR BOOKS
Web Save this Green beans with sautéed mushrooms recipe and more from The Lighthearted Cookbook / Low-Cholesterol Cuisine: Recipes for Healthy Heart Cooking to your own …
From eatyourbooks.com


PARMESAN GREEN BEANS
Web 2 days ago Instructions. Place the green beans in a microwave safe dish with a cover and 1/4 cup of water and microwave on high for 8-12 minutes or until the beans are tender. …
From msn.com


GARLIC SAUTéED CHICKEN WITH GREEN BEAN ALMANDINE
Web 2 tsp garlic minced. 1/4 cup slivered almonds. 1 tbsp water. 2 cups green beans, trimmed. 1/2 tsp pepper. 1/2 tsp salt. The dish starts with chicken breast, which is seasoned with …
From optionsmedicalweightloss.com


SAUTéED STRING BEANS WITH SHIITAKE MUSHROOM RECIPE | CARIBBEAN …
Web Dec 28, 2022 The ingredients in the recipe. Grapeseed Oil: this oil is a bit expensive, but you can substitute for extra virgin olive oil, avocado, or coconut; Fresh Garlic: use fresh …
From caribbeangreenliving.com


RICE AND BEANS: A QUICK AND COMPLETE DINNER | GOYA FOODS
Web Find inspirations for a complete dinner with rice and beans here. This delicious combination is a favorite in many kitchens around the world; an easy-to-prepare and well-rounded …
From goya.com


SAUTéED GREEN BEANS RECIPE WITH FRENCH ONIONS - EATWELL101
Web Sep 4, 2021 Remove the green beans out of the water and soak them in a bowl of ice-cold water to stop the cooking. Drain green beans and set them aside. 2. Melt 1 tablespoon …
From eatwell101.com


25 BEST THANKSGIVING GREEN BEAN RECIPES - INSANELY GOOD
Web Jan 20, 2023 4. Paula Deen’s Green Bean Casserole. Paula Deen’s green bean casserole is the perfect side dish for a Thanksgiving feast. It combines crisp green beans, creamy …
From insanelygoodrecipes.com


SAUTéED GREEN BEANS RECIPE - LOVE AND LEMONS
Web Nov 22, 2022 In a large bowl, whisk together the lemon juice, garlic, mustard, salt, and several grinds of pepper. Stir in the thyme leaves. Heat the olive oil in a large skillet over …
From loveandlemons.com


CABBAGE AND BEAN SOUP RECIPE - MIA KOUPPA
Web Jan 19, 2023 Bring to a boil and then reduce heat to medium and cook, uncovered, for 30 minutes. 1 carrot, diced or sliced into rounds, 2 tbsp tomato paste, 10 cups water, 2 tbsp …
From miakouppa.com


SAUTéED GREEN BEANS MADE WITH FROZEN OR FRESH GREEN BEANS
Web Dec 5, 2022 Strain, and set aside. Melt butter and add garlic to a large skillet or pot. Stir for about 30 seconds. Add drained green beans to the butter. Stir to coat the green beans …
From blog.memeinge.com


SAUTéED ASPARAGUS RECIPE WITH GARLIC
Web Jan 18, 2023 Directions: In a large skillet over medium-high heat, stir butter and garlic until the butter melts. Add the asparagus and sprinkle with pepper: toss gently until the …
From premeditatedleftovers.com


SAUTEED GREEN BEANS WITH COCONUT (INDIAN RECIPE) #GREENBEANS
Web Try this simple recipe for Sauteed Green Beans with Coconut.The addition of coconut and Indian Spices makes it a quick and tasty side dish. Add the green beans and quickly …
From recipegoulash.cc


Related Search