Pineapple Marinated Chicken Recipes

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PINEAPPLE-MARINATED CHICKEN BREASTS

Bromelain, the group of enzymes in fresh pineapple, is excellent at breaking down the connective tissues in thick, fibrous chicken breasts. In this simple marinade, grated pineapple completely alters the texture of the breast meat, resulting in something that's akin to luscious dark meat. Briefly marinating here is important: Leave it too long and the chicken will fall apart during cooking, becoming shreddy and a little gluey. Fifteen minutes is the sweet spot. The accompanying pineapple salsa is a bright topping for the juicy morsels of aromatic chicken and rice.

Provided by Eric Kim

Categories     dinner, weeknight, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15



Pineapple-Marinated Chicken Breasts image

Steps:

  • In a large bowl, stir together the brown sugar, rice vinegar, soy sauce, fish sauce, 2 tablespoons olive oil, salt, garlic powder, ground cayenne and black pepper. Transfer 1 tablespoon of this marinade mixture to a separate medium bowl and add the diced pineapple, red onion and cilantro. This is your salsa; toss until well mixed and set aside.
  • Add the grated pineapple and its juices to the marinade mixture in the large bowl, then add the chicken and toss to coat. Set aside to marinate at room temperature for 15 minutes (and no longer).
  • Once the chicken is done marinating, heat a large nonstick skillet over medium-high and add enough olive oil to lightly coat the bottom of the pan. Add the chicken pieces, leaving any marinade behind, in a single layer so that they don't touch and let cook until the bottoms are browned, 2 to 3 minutes. Continue cooking, stirring occasionally, until browned on all sides and no longer pink on the inside, 4 to 5 minutes more.
  • Serve the chicken over rice and top with the reserved pineapple salsa.

3 packed tablespoons dark brown sugar
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 tablespoon fish sauce
2 tablespoons olive oil, plus more for cooking
1 teaspoon kosher salt (Diamond Crystal)
1 teaspoon garlic powder
1/4 to 1/2 teaspoon ground cayenne
1/2 teaspoon black pepper
1 cup diced fresh pineapple (1/2-inch chunks)
1/4 cup finely diced red onion
2 tablespoons finely chopped fresh cilantro
2 tablespoons finely grated fresh pineapple, including accumulated juices
1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/2-inch chunks
Cooked white rice, for serving

PINEAPPLE CHICKEN MARINADE

This is the best marinade! It is super simple and lots of flavor. We usually let it set overnight. I have also used this for whole chickens, cornish game hens and pork. I have added a little fresh garlic for an added flavor. ENJOY!

Provided by mag05

Categories     Meat

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4



Pineapple Chicken Marinade image

Steps:

  • In a medium sauce pans heat the juice, brown sugar and soy sauce. Remove from heat just before it boils. Let it cool a 5-10 minutes.
  • Place chicken in a bowl or baggie and cover with marinade and refrigerate for at least 30 minutes.
  • Remove chicken for marinade and cook. Do not rinse. We have grilled, baked and used our "Set it & forget it.".

Nutrition Facts : Calories 410.2, Fat 3.8, SaturatedFat 1, Cholesterol 131.7, Sodium 1532.4, Carbohydrate 36.2, Fiber 0.3, Sugar 33.1, Protein 55.5

1 cup pineapple juice
1/2 cup brown sugar, packed
1/3 cup light soy sauce
2 lbs chicken tenderloins

PINEAPPLE TERIYAKI MARINATED CHICKEN

Provided by Food Network

Categories     main-dish

Time 8h15m

Yield 2 servings

Number Of Ingredients 3



Pineapple Teriyaki Marinated Chicken image

Steps:

  • Combine all ingredients in a sealable plastic bag. Poke holes in chicken so that the marinade can really sink in. Let it marinate overnight in the refrigerator. Grill over medium heat until juices run clear and chicken is cooked through.

1 pound boneless chicken breasts
1/2 quart teriyaki sauce
Pineapple juice, to taste

PINEAPPLE MARINADE

Great marinade for chicken or pork! May also use boneless chicken thighs, but need to allow more cooking time.

Provided by Scotty Callies Mom

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5



Pineapple Marinade image

Steps:

  • 1. In a small saucepan over medium heat, mix pineapple juice, brown sugar, garlic, and soy sauce. Remove from heat just before the mixture comes to a boil.
  • 2. Place meat in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes but may marinated overnight.
  • 3. Preheat grill for medium heat. Thread meat lengthwise onto wooden skewers.
  • 4. Lightly oil the grill grate. Grill chicken or pork 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.
  • Note: time is 20 minute active work time for cooking and preparing marinade, 30 minute for mininum marinating time.

Nutrition Facts : Calories 338.9, Fat 14.1, SaturatedFat 4, Cholesterol 96.8, Sodium 1011.7, Carbohydrate 18.3, Fiber 0.2, Sugar 16.2, Protein 33.5

1 cup pineapple juice
1/3 cup packed brown sugar
1/3 cup light soy sauce
1 -2 minced garlic clove
2 lbs chicken breasts, strips or 2 lbs pork tenderloin

SPICY PINEAPPLE MARINADE FOR CHICKEN

Provided by Food Network

Yield 8 servings

Number Of Ingredients 11



Spicy Pineapple Marinade for Chicken image

Steps:

  • Puree pineapple, jalapenos and garlic in blender until almost smooth. Add pineapple juice, lime juice, cilantro and lime peel and process until blended. Pour marinade into large glass baking dish. Add chicken, turn to coat. Cover and refrigerate 4 to 6 hours.
  • Prepare barbecue or preheat broiler. Remove chicken from marinade.
  • Season with salt and pepper. Pour 1/2 cup marinade into small bowl. Whisk in honey. Brush mixture over chicken. Season chicken with salt and pepper. Grill or broil until cooked through, turning frequently and basting with honey marinade, about 30 minutes.

1/2 medium ripe pineapple, peeled, cored, coarsely chopped
2 jalapeno chilies, seeded, chopped
2 garlic cloves, minced
1 cup unsweetened pineapple juice
1/2 cup fresh lime juice
1/4 cup chopped fresh cilantro
1 teaspoon grated lime peel
8 chicken breast halves (with skin and bones)
2 teaspoons salt
1 teaspoon freshly ground black pepper
2 tablespoons honey

CHICKEN WITH PINEAPPLE MARINADE

This recipe appeared in the "Arizona Republic" newspaper. Preparation time includes refrigeration time.

Provided by James Craig

Categories     Lunch/Snacks

Time 6h30m

Yield 4-6 serving(s)

Number Of Ingredients 11



Chicken with Pineapple Marinade image

Steps:

  • Puree pineapple, jalapenos and garlic in a blender until almost smooth.
  • Add pineapple juice, lime juice, cilantro, and lime peel and process until blended.
  • Pour marinade into a large glass baking dish.
  • Add chicken to coat.
  • Cover and refrigerate 4-6 hours.
  • Remove chicken from marinade.
  • Season with salt and pepper.
  • Pour 1/2 cup marinade into a small bowl.
  • Whisk in honey.
  • Brush mixture over chicken.
  • Broil until cooked through, basting frequently, about 30 minutes.

Nutrition Facts : Calories 356.4, Fat 13.7, SaturatedFat 3.9, Cholesterol 92.8, Sodium 1258, Carbohydrate 28, Fiber 1.5, Sugar 21.1, Protein 31.2

8 chicken breast halves, with skin and bones
1/2 medium ripe pineapple, peeled,cored and coarsely chopped
2 jalapeno chiles, seeded,and chopped
2 cloves minced garlic
1 cup unsweetened pineapple juice
1/2 cup fresh lime juice
1/4 cup chopped fresh cilantro
1 teaspoon lime zest
2 teaspoons salt
1 teaspoon fresh ground black pepper
2 tablespoons honey

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