Sauteed Pumpkin Squash Or Sweet Potatoes Recipes
SAUTEED PUMPKIN, SQUASH, OR SWEET POTATOES
I got this recipe from Cornell Cooperative Extension. I haven't tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Vegetable
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet, add onion and saute 5 minutes.
- Add pumpkin, cover and cook 10 minutes, stirring occasionally.
- Stir in lemon juice, brown sugar, thyme, salt, and pepper.
- Cover and continue to cook for 5 minutes. Uncover and cook 5 minutes more, stirring occasionally.
- Serve immediately.
Nutrition Facts : Calories 125.5, Fat 4.8, SaturatedFat 0.8, Sodium 101.7, Carbohydrate 21.6, Fiber 1.5, Sugar 8.4, Protein 2.5
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