Sauteed Spinach With Pepitas And Sesame Seeds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED SPINACH WITH SESAME - KOREAN

This recipe is from Mark Bittman's "The Best Recipes in the World". I'm just always looking for simple, tasty ways to eat spinach. Cooking time is just an estimate. This looks like it will cook up very quickly.

Provided by Debbie R.

Categories     Spinach

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6



Sauteed Spinach With Sesame - Korean image

Steps:

  • Put 2 T. of the oil in a large skillet over medium heat for one minute. Add garlic. The instant it begins to sizzle, add spinach and cook, stirring occasionally, until it is completely wilted. Turn heat to low.
  • Stir in sugar and soy sauce. Cook for a few more moments. Turn off heat. Taste to see if you need additional salt or soy sauce. Serve hot, warm, room temp or cold.
  • Before serving, drizzle with remaining sesame oil and spinkle with sesame seeds.

Nutrition Facts : Calories 154.4, Fat 12.4, SaturatedFat 1.8, Sodium 341.9, Carbohydrate 9.1, Fiber 3.1, Sugar 3.7, Protein 4.5

3 tablespoons dark sesame oil
1 tablespoon minced garlic
1 lb spinach, large stems removed, roughly chopped
1 tablespoon sugar
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds

SPINACH WITH SESAME SEEDS

Provided by Food Network

Yield 4 bento servings

Number Of Ingredients 5



Spinach with Sesame Seeds image

Steps:

  • Heat a saute pan over medium heat. Add the spinach, oil, sugar and soy sauce. Cook the spinach, stirring, until the leaves are just wilted, about 3 minutes. Spread the spinach out flat on a plate to cool quickly in the refrigerator for 10 minutes. (This will keep it a vivid green.)
  • When the spinach is cool, taste and correct seasoning. Pile in a bowl and sprinkle with toasted sesame seeds.

2 bunches spinach, about 2 pounds, stems removed, washed well and dried
2 tablespoons sesame oil
1 teaspoon sugar
2 tablespoons soy sauce
1 tablespoon toasted sesame seeds

SAUTEED SPINACH WITH PEPITAS AND SESAME SEEDS

Save baby spinach for salads -- for this recipe, a heartier variety is best. Look for leaves that are thick and curly, which will retain more texture and flavor when sauteed.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 25m

Number Of Ingredients 8



Sauteed Spinach with Pepitas and Sesame Seeds image

Steps:

  • Heat a large skillet over medium. Add pepitas and toast, shaking pan occasionally, until they begin to swell and darken slightly, about 2 minutes. Add sesame seeds and continue toasting until pepitas and sesame seeds turn golden brown in places, about 1 minute more. Transfer to a plate; let cool completely.
  • Return skillet to medium-high; swirl in 2 tablespoons oil. Add garlic and ginger, season with salt, and cook until fragrant, about 30 seconds. Add enough spinach to fill skillet. Cook, stirring, until spinach begins to collapse. Add remaining spinach, a handful at a time, until all is just wilted. Stir in vinegar and cook 30 seconds. Remove from heat. Stir in remaining1 tablespoon oil; season with salt and pepper. Sprinkle with toasted pepitas and sesame seeds just before serving.

2 ounces pepitas
1 tablespoon sesame seeds
3 tablespoons extra-virgin olive oil
1 tablespoon minced garlic (from 2 to 3 cloves)
2 teaspoons minced fresh ginger (from a 2-inch piece)
Kosher salt and freshly ground pepper
2 pounds curly-leaf spinach, large stems removed
2 tablespoons champagne or white-wine vinegar

GARLIC-SESAME SPINACH

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0



Garlic-Sesame Spinach image

Steps:

  • Cook 8 to 10 garlic cloves and a pinch of red pepper flakes in a skillet with vegetable oil until the garlic is golden. Add 10 cups baby spinach and cook until wilted; add a big splash of water and some salt. Top with toasted sesame seeds and drizzle with sesame oil.

QUICK AND EASY SAUTEED SPINACH

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4



Quick and Easy Sauteed Spinach image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

SAUTEED SPINACH LEAVES WITH SESAME SEEDS

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Sauteed Spinach Leaves With Sesame Seeds image

Steps:

  • Pick over the spinach and tear off and discard any tough stems. Discard any blemished leaves. Rinse the spinach and drain well.
  • Heat the olive and sesame oils in a large skillet to hold the spinach. Over high heat add the spinach, sesame seeds, garlic, clove, salt and pepper to taste and the pepper flakes. Cook and stir rapidly until wilted and most of the moisture has evaporated. Remove the garlic and serve immediately.

Nutrition Facts : @context http, Calories 94, UnsaturatedFat 5 grams, Carbohydrate 7 grams, Fat 6 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 414 milligrams, Sugar 1 gram

1 1/2 pounds fresh spinach
1 tablespoon olive oil
1 teaspoon sesame oil
1 tablespoon sesame seeds
1 whole peeled garlic clove
Salt and freshly ground pepper to taste
1/8 teaspoon hot pepper flakes

SAUTEED SESAME SPINACH WITH ASPARAGUS

Serve this delicious spinach recipe from Repast restaurant's Joe Truex with his Repast-Style Crab Cakes for an unforgettable meal.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 10



Sauteed Sesame Spinach with Asparagus image

Steps:

  • Heat sesame oil, olive oil, and garlic in a medium skillet over high heat until garlic starts to brown, about 1 minute. Add pepper, mushrooms, and asparagus. Cook, stirring, until tender, 2 to 3 minutes; season with salt and pepper.
  • Add spinach and continue cooking until slightly wilted. Sprinkle vegetables with sesame seeds and serve immediately, garnished with lime wedges.

1 tablespoon Asian sesame oil
1 tablespoon olive oil
2 cloves garlic, thinly sliced
1 red bell pepper, stemmed, seeded, ribs removed, and julienned
1/2 cup small oyster or maitake mushrooms, cleaned
1 bunch medium asparagus tips (about 2 inches long), halved lengthwise
Coarse salt and freshly ground pepper
1 cup packed baby spinach, washed and dried
1 tablespoon black sesame seeds, toasted and ground
Lime wedges, for garnish

SAUTEED SPINACH WITH PECANS AND GOAT CHEESE

This spinach dish is rich in heart-protective folate; the nuts help lower "bad" cholesterol.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6



Sauteed Spinach with Pecans and Goat Cheese image

Steps:

  • Heat oil in a large skillet over medium heat until hot but not smoking. Add onion; cook, stirring occasionally, until onion has softened, about 5 minutes. Add spinach; cook, tossing, until spinach has started to wilt, about 2 minutes. Transfer to a serving platter.
  • Add vinegar to skillet, and heat 5 seconds. Drizzle over spinach and onion. Sprinkle with pecans and goat cheese. Gently toss. Serve immediately.

Nutrition Facts : Calories 195 g, Cholesterol 4 g, Fat 14 g, Fiber 6 g, Protein 5 g, Sodium 216 g

2 tablespoons extra-virgin olive oil
1 medium red onion (about 8 ounces), halved and thinly sliced
1 1/3 pounds baby spinach
2 tablespoons sherry vinegar
1/2 cup coarsely chopped pecans
1/3 cup (about 2 ounces) soft goat cheese, crumbled

More about "sauteed spinach with pepitas and sesame seeds recipes"

SAUTéED SPINACH WITH SOY AND SESAME RECIPE | BON …
Web May 20, 2014 Heat vegetable oil in a large skillet over medium-high heat. Working in batches, add spinach, tossing and letting cook down slightly …
From bonappetit.com
3.8/5 (16)
Servings 4
sauted-spinach-with-soy-and-sesame-recipe-bon image


SAUTEED SPINACH WITH TOASTED SESAME OIL - EATINGWELL
Web Jun 3, 2016 Ingredients 2 teaspoons toasted sesame oil 1 tablespoon sesame seeds 2 cloves garlic, minced 2 teaspoons minced ginger 1 10 …
From eatingwell.com
4.6/5 (5)
Total Time 15 mins
Author Eatingwell Test Kitchen
Calories 102 per serving
sauteed-spinach-with-toasted-sesame-oil-eatingwell image


SAUTEED SPINACH (THAT TASTES AMAZING) – A COUPLE …
Web Remove the lid. Stir and cook about 30 seconds more, until the spinach is fully wilted but still bright green. Stir in the kosher salt and fresh lemon juice, then remove from the heat. Taste and add a few more pinches of salt to …
From acouplecooks.com
sauteed-spinach-that-tastes-amazing-a-couple image


SAUTEED SPINACH RECIPE (EASY IN 6 MINUTES!)
Web Dec 15, 2022 Done in 6 minutes Easy to pair with lots of dishes Ingredients & Substitutions This section explains how to choose the best ingredients for spinach sauteed in garlic, what each one does in the …
From wholesomeyum.com
sauteed-spinach-recipe-easy-in-6-minutes image


SAUTEED GARLIC SESAME SPINACH - MY SEQUINED LIFE
Web Oct 3, 2018 Step-by-step instructions This sesame spinach recipe starts out very similarly to a lot of my savory recipes: by sautéing garlic in olive oil. After a minute or so you'll add as much spinach as can fit in your pan, …
From mysequinedlife.com
sauteed-garlic-sesame-spinach-my-sequined-life image


SAUTéED SPINACH WITH SESAME RECIPE | EPICURIOUS
Web Dec 15, 2011 Ingredients. makes 4 or more servings. 3 tablespoons dark sesame oil. 1 tablespoon minced garlic. 1 pound spinach, large stems removed, roughly chopped. 1 …
From epicurious.com
Servings 4
Author Condé Nast


SPINACH WITH SESAME AND GARLIC RECIPE - SIMPLY RECIPES

From simplyrecipes.com
4.3/5 (8)
Total Time 15 mins
Cuisine American
Published Jun 27, 2010


SESAME-SEASONED SPINACH - EATINGWELL
Web Jul 9, 2019 Ingredients ¼ cup water 1 pound baby spinach (about 20 cups) 1 tablespoon toasted sesame seeds (see Tip) 2 teaspoons reduced-sodium soy sauce 2 teaspoons …
From eatingwell.com


SAUTEED SPINACH WITH PEPITAS AND SESAME SEEDS | PUNCHFORK
Web 2 ounces pepitas; 1 tablespoon minced garlic (from 2 to 3 cloves) 2 teaspoons minced fresh ginger (from a 2-inch piece) 2 pounds curly-leaf spinach, large stems removed; 1 …
From punchfork.com


SAUTéED SPINACH WITH PEPITAS AND SESAME SEEDS RECIPE - EAT …
Web Save this Sautéed spinach with pepitas and sesame seeds recipe and more from Martha Stewart Living Magazine, December 2016 to your own online collection at …
From eatyourbooks.com


MARTHA STEWART SAUTEED SPINACH WITH PEPITAS AND SESAME …
Web Nutritional information for Martha Stewart Sauteed Spinach With Pepitas And Sesame Seeds. 6 servings (177g). Per serving: 162 Calories | 13g Fat | 8g Carbohydrates | 4g …
From ketofoodist.com


ONE-PAN BEEF & UDON STIR-FRY WITH CARROTS, SPINACH & SESAME …
Web Remove the noodles from the refrigerator to bring to room temperature. Wash and dry the fresh produce. Cut off and discard the bottom ½ inch of the broccoli stem; cut the …
From blueapron.com


SIMPLE SAUTéED SPINACH - EATINGWELL
Web Sep 18, 2019 Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and toss to coat. Cover and cook until …
From eatingwell.com


EASY SAUTéED SPINACH RECIPE - HOW TO MAKE SAUTéED SPINACH
Web Nov 12, 2021 Directions Step 1 In a medium bowl, stir together garlic, scallions, sesame seeds, sesame oil, soy sauce, vinegar, sugar, and... Step 2 Roughly chop spinach into …
From delish.com


ONE-PAN BEEF & UDON STIR-FRY WITH CARROTS, SPINACH & SESAME …
Web Remove the noodles from the refrigerator to bring to room temperature. Wash and dry the fresh produce. Peel the carrots; halve lengthwise, then thinly slice crosswise.Peel and …
From blueapron.com


EASY SAUTéED SPINACH RECIPE - SIMPLY RECIPES
Web Jan 3, 2022 Add the spinach to the pan, packing it down a bit if you need to with your hand. Use a couple of spatulas (or tongs) to lift the spinach and turn it over in the pan, …
From simplyrecipes.com


SAUTEED SPINACH WITH TOASTED SESAME SEEDS - LIFE'S AMBROSIA
Web Apr 30, 2009 Ingredients: ▢ 1 teaspoon chili oil ▢ 1 teaspoon sesame oil ▢ 3 cloves garlic thinly sliced ▢ 1 small shallot thinly sliced ▢ 1 teaspoon sesame seeds plus a …
From lifesambrosia.com


Related Search