Sauteed Summer Squash Side Dish Recipes
FAST SUMMER SQUASH SAUTE
"What a yummy and fast way to fix summer squash. You can also grill it." Christie Wethington - Lexington, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute the squash, onion and garlic in oil and butter for 10-12 minutes or until tender. Sprinkle with salt and pepper.
Nutrition Facts : Calories 59 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 161mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SAUTEED SUMMER SQUASH
My mom used to make this when I was a child and I could eat the whole skillet full...sometimes when the garden is overflowing I'll eat only this for my lunches.
Provided by glutenfreesearcy
Categories Vegetable
Time 10m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat skillet over medium-high heat and add in oil and butter.
- When fat is heated add squash and turn to coat.
- Allow the squash to cook for a few minutes without stirring to start to brown.
- Add salt, sugar, and pepper to the squash. Cover skillet stirring occasionaly until softened to your liking. Enjoy!
SAUTEED SUMMER SQUASH SIDE DISH
This is a quick and easy side dish that goes perfectly with meats, pastas, and fish. It is a saute of zucchini and summer squash.
Provided by Sarah
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil over medium heat in a medium-sized skillet, about 1 minute. Add scallions and garlic; saute in the hot oil until tender, 2 to 3 minutes. Add zucchini and squash; season with Italian seasoning, salt, and pepper. Saute until squash is tender, 8 to 12 minutes.
- Divide mixture evenly among plates. Garnish with basil.
Nutrition Facts : Calories 94.4 calories, Carbohydrate 7.6 g, Fat 7.1 g, Fiber 2.8 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 52.1 mg, Sugar 2.9 g
SUMMER SQUASH AND ZUCCHINI SIDE DISH
I'm trying to cut my risk for cardiac disease by changing the way I eat. This colorful sauteed zucchini and squash side dish is packed with as much nutrition as fresh-picked flavor! -Marlene Agnelly, Ocean Springs, Mississippi
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute the yellow squash, zucchini, onion and red pepper in oil for 5 minutes. Add garlic and seasonings; saute 2-3 minutes longer or until vegetables are crisp-tender. Stir in tomato; heat through.
Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SQUASH AND GREEN BEAN SAUTE SIDE DISH
Simple, tasty side dish which is quick and easy to prepare.
Provided by CathWithKids
Categories Side Dish Vegetables Squash Summer Squash
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Cook and stir squash and green beans in a nonstick skillet over medium heat until slightly softened, 2 to 3 minutes. Stir tomatoes, lemon juice, parsley, coriander, salt, and black pepper into squash mixture; cook and stir until tomatoes have softened, 5 to 10 minutes.
Nutrition Facts : Calories 88.6 calories, Carbohydrate 19.6 g, Fat 0.9 g, Fiber 6.8 g, Protein 5.1 g, SaturatedFat 0.2 g, Sodium 167.7 mg, Sugar 5.9 g
More about "sauteed summer squash side dish recipes"
SUMMER SQUASH SAUTé RECIPE - TWO PEAS & THEIR POD
2018-09-05 Instructions. Heat olive oil in large skillet on medium-high heat. Add yellow squash and zucchini and cook for 3 minutes, stirring occasionally. Add …
From twopeasandtheirpod.com
5/5 (10)Total Time 11 minsEstimated Reading Time 3 mins
From twopeasandtheirpod.com
5/5 (10)Total Time 11 minsEstimated Reading Time 3 mins
- Heat olive oil in large skillet on medium-high heat. Add yellow squash and zucchini and cook for 3 minutes, stirring occasionally.
- Add in the garlic and tomatoes and cook for 2 to 3 minutes, gently stirring, or until vegetables are crisp-tender and tomatoes are about ready to burst.
- Season with salt and crushed red pepper. Sprinkle with Parmesan cheese, if using, and drizzle with basil vinaigrette, if using. Serve immediately.
SUMMER SQUASH SIDE DISH RECIPES | ALLRECIPES
297. Simply delicious on hamburgers, hot dogs, salads, or whatever you like! A simple vegetable dish that highlights the summer flavors of fresh tomatoes and zucchini. It goes great with grilled meats or poultry. Tender squash with garlic, …
From allrecipes.com
From allrecipes.com
SUMMER SQUASH AND CARROT SAUTé RECIPE — EATWELL101
2020-08-03 Transfer to a plate and let cool. 3. Using the same skillet, heat oil over medium heat. Add garlic and pepper flakes and cook, stirring regularly, until fragrant and browned, about 2 minutes. Add carrot and cook for 2 minutes. …
From eatwell101.com
From eatwell101.com
BASIL PESTO SUMMER SQUASH SAUTé (EASY SUMMER SIDE DISH RECIPE)
2020-08-24 Instructions. Heat the oil in a large, deep skillet over medium-high heat. Once hot, add the squash and cook until fork-tender, and starting to turn golden in spots, about 7 to 10 …
From anediblemosaic.com
From anediblemosaic.com
CALABACITAS RECIPE (MEXICAN SQUASH) | THE NOVICE CHEF
2022-09-10 Instructions. Heat the olive oil in a large frying pan over medium heat, add the onions and cook for 3 minutes, until starting to become translucent. Add the garlic, tomatoes, …
From thenovicechefblog.com
From thenovicechefblog.com
SAUTéED SUMMER SQUASH RIBBONS RECIPE | LEITE'S CULINARIA
2021-06-25 Directions. In a large bowl, combine garlic and lemon juice and let rest for at least 10 minutes. Using a vegetable peeler, shave each squash lengthwise into ribbons. Shave off 3 …
From leitesculinaria.com
From leitesculinaria.com
SUMMER SQUASH SAUTé RECIPE (VEGAN & OIL-FREE) - SHANE & SIMPLE
2021-08-03 Preheat a large nonstick skillet over medium to medium-high heat. Once the pan is ready add the squash and zucchini and cook for 2-3 minutes. Stir occasionally and add 1-2 …
From shaneandsimple.com
From shaneandsimple.com
SAUTEED YELLOW SQUASH: SIMPLE SUMMER SQUASH RECIPE
Maslinovo ulje - 1 tablespoon of extra virgin olive oil.; Žuta tikva - 6 medium yellow squash (small to medium - washed, trimmed, and sliced into crescents).; Peršin - ½ teaspoon of parsley.; Sol …
From hr.bakeitwithlove.com
From hr.bakeitwithlove.com
15 SPAGHETTI SQUASH SIDE DISH RECIPES - SELECTED RECIPES
The best dishes that go well with butternut squash soup are roasted vegetables, glazed carrots, kale chips, sauteed mushrooms, roast potatoes, chicken, bacon, roast cauliflower, sweet …
From selectedrecipe.com
From selectedrecipe.com
SAUTéED YELLOW SQUASH - THIS HEALTHY TABLE
2022-03-08 Instructions. Heat a large skillet over medium-high heat. Add the olive oil and butter. Once the oil is hot and the butter is bubbling, add the yellow squash. Stir the squash to coat …
From thishealthytable.com
From thishealthytable.com
SAUTEED YELLOW SQUASH: SIMPLE SUMMER SQUASH RECIPE
This delicious summer squash is seasoned with fresh herbs, lemon juice, salt, and pepper to really enhance its flavor. Toss in some Parmesan cheese and your family will enjoy this simple …
From bg.bakeitwithlove.com
From bg.bakeitwithlove.com
SAUTEED SUMMER SQUASH SIDE DISH | RECIPE IN 2022 | SAUTEED …
Jun 24, 2022 - Zucchini and summer squash are sauteed with scallions and Italian seasoning for added flavor in this quick and easy side dish.
From pinterest.com
From pinterest.com
SAUTéED PATTY PAN SQUASH RECIPE - LOVE AND LEMONS
Instructions. Heat the olive oil in a large skillet over medium heat. Add the squash, salt, and several grinds of pepper and sauté for 7 to 10 minutes, stirring occasionally, or until the …
From loveandlemons.com
From loveandlemons.com
SAUTEED YELLOW SQUASH: SIMPLE SUMMER SQUASH RECIPE
Heat pan. In a large skillet or frying pan, heat 1 tablespoon extra virgin olive oil over medium-high heat. Season and saute. Once the pan is hot, add the 6 medium sliced squash. Season with …
From id.bakeitwithlove.com
From id.bakeitwithlove.com
SAUTEED SUMMER SQUASH SIDE DISH RECIPE - PINTEREST
May 29, 2020 - Zucchini and summer squash are sauteed with scallions and Italian seasoning for added flavor in this quick and easy side dish. May 29, 2020 - Zucchini and summer …
From pinterest.com
From pinterest.com
23 BEST SUMMER SQUASH RECIPES - INSANELY GOOD
2022-05-30 1. Sautéed Yellow Squash. Let’s get the ball rolling with something simple but remarkable. In this dish, round slices of yellow squash are sautéed and covered in a crispy …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
SAUTéED YELLOW SQUASH RECIPE - HOW TO COOK YELLOW SQUASH | KITCHN
2022-07-28 Melt 1 tablespoon unsalted butter and 1 tablespoon olive oil in the same pan over medium-high heat. Add the squash in an even layer and season with 1/2 teaspoon kosher salt …
From thekitchn.com
From thekitchn.com
SAUTEED YELLOW SQUASH: SIMPLE SUMMER SQUASH RECIPE
Olive Oil - 1 tablespoon of extra virgin olive oil.; Yellow Squash - 6 medium yellow squash (small to medium - washed, trimmed, and sliced into crescents).; Parsley - ½ teaspoon of parsley.; …
From bakeitwithlove.com
From bakeitwithlove.com
SUMMER SQUASH SAUTé | CLUB HOUSE CA
1 Heat oil in large nonstick skillet on medium-high heat. Add squash and zucchini; cook and stir 3 minutes. 2 Sprinkle with rosemary, garlic powder, pepper and sea salt. Add tomatoes; cook …
From clubhouse.ca
From clubhouse.ca
SAUTEED ZUCCHINI AND SQUASH - THAT LOW CARB LIFE
2020-06-05 Instructions. Heat oil in a large heavy-bottomed skillet, such as cast iron. Add the onion to the skillet and cook, stirring occasionally, for 5 minutes to soften. Add the zucchini …
From thatlowcarblife.com
From thatlowcarblife.com
You'll also love
