SAUTEED ZUCCHINI WITH GARLIC AND HERBS
Steps:
- In a large skillet, heat oil, over medium-high heat. Add zucchini, scallions, and garlic. Saute for 6 to 8 minutes, or until zucchini is tender.
- Slowly pour in vegetable stock. Stir in sauce mix and parsley. Simmer for 1 1/2 to 2 minutes. Season, to taste, with salt and pepper.
SAUTEED ZUCCHINI AND GARLIC
This recipe is from Vegetarian Times. It was published as a problem-solving recipe for 'spongy, bulbous zucchini and yellow squash.' Sauteing zucchini eliminates excess water and gives them a creamy texture.
Provided by Eat Your Vegetables
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat half the oil in a large skillet over medium high heat.
- Add half the zucchini and cook, stirring only occasionally, until golden brown, 10-12 minutes.
- Transfer the cooked zucchini to a plate. Repeat with the remaining oil and zucchini. Return the first batch to the skillet.
- Stir in the garlic, marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring, for 2 minutes.
Nutrition Facts : Calories 62.2, Fat 4.7, SaturatedFat 0.7, Sodium 13.3, Carbohydrate 4.7, Fiber 1.5, Sugar 2.3, Protein 1.6
SAUTEED ZUCCHINI WITH GARLIC AND THYME
Provided by Damaris Phillips
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Heat a cast-iron pan over medium-high heat. Once hot, add the oil. Add the zucchini in batches and sear on both sides until golden brown, about 1 minute per side. Once the second batch is seared, add the first batch back into the pan, and then add the thyme and garlic. Saute until the garlic is fragrant, another 30 seconds. Add the lemon juice, season with salt and pepper and stir to combine and heat through.
Nutrition Facts : Calories 87 calorie, Fat 7 grams, SaturatedFat 6 grams, Sodium 159 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 2 grams, Sugar 4 grams
EASY STIR-FRIED ZUCCHINI AND GARLIC
Make and share this Easy Stir-Fried Zucchini and Garlic recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Free Of...
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, saute the zucchini, garlic and Italian seasoning in oil and butter, until zucchini is crisp-tender, about 5 minutes.
- Season with salt and pepper, then sprinkle with Parmesan cheese.
- Serve immediately.
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