CORNED BEEF HASH
A traditional storecupboard supper of fried potatoes with thrifty corned beef. Serve with baked beans for a simple lunch or supper.
Provided by Katy Greenwood
Categories Main course
Time 35m
Number Of Ingredients 6
Steps:
- Put the potatoes in a pan, cover with cold water and bring to the boil. Cook for about 6-7 mins, then drain.
- Heat the oil in a non-stick frying pan and cook the onion for 3-4 mins over a medium heat. Add the potatoes and corned beef, and push down with a spatula to crisp up, cooking for about 5 mins. Turn the mixture over, trying not to break up the meat and potatoes too much, then add the Worcestershire sauce. Cook for another 5 mins, pushing down to crisp the base again. Season a little, then serve with baked beans and a sprinkling of parsley, if you like.
Nutrition Facts : Calories 333 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 25 grams protein, Sodium 2.1 milligram of sodium
SAVOURY CORNED BEEF HASH
Make and share this Savoury Corned Beef Hash recipe from Food.com.
Provided by hectorthebat
Categories Meat
Time 30m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Peel the potatoes, cut into large dice, and cook for 5-6 minutes, in boiling, salted water, until half cooked. Drain well.
- Peel and finely chop the onion. Dice the corned beef. Mix together the potato cubes, onion, and corned beef. Season with salt and pepper. Grease well a frying pan with oil and put the meat and potato mixture into the pan.
- Beat the egg. Dissolve the tomato puree or ketchup in 1 tbsp of hot water, beat this into the egg, add the Worcester and Tabasco sauces then pour onto the meat mixture. Fry gently for about 15 minutes, stirring occasionally. Serve hot.
- I have known people to make this gourmet dish using cooked rice instead of cooked potatoes, but it has not been particularly successful.
Nutrition Facts : Calories 850.2, Fat 29.8, SaturatedFat 7.1, Cholesterol 241.5, Sodium 760.6, Carbohydrate 117.9, Fiber 15.1, Sugar 7.8, Protein 30.2
DELUXE CORNED BEEF HASH
I purposely cook a whole corned beef just to make hash. There's nothing like the taste of fresh versus canned hash. This is also good for leftover St. Paddy's Day corned beef. I throw the carrot in for color, claiming it's the Leprechaun's gold. Serve with fried eggs and brown soda bread (farls).
Provided by Debra Steward
Categories Breakfast and Brunch Potatoes
Yield 8
Number Of Ingredients 10
Steps:
- Melt butter with the olive oil in a large skillet over medium heat, and cook the onion just until it begins to brown, about 8 minutes; stir in the potatoes and carrot, and cook until tender, about 15 minutes, stirring occasionally. Stir in the cubed corned beef, parsley, thyme, salt, and pepper. Let the mixture cook until hash is crisp and browned, stirring often, 10 to 15 more minutes.
Nutrition Facts : Calories 320 calories, Carbohydrate 24.6 g, Cholesterol 81.5 mg, Fat 14.1 g, Fiber 2.5 g, Protein 24.7 g, SaturatedFat 5.5 g, Sodium 1559.4 mg, Sugar 1.2 g
CORNED BEEF HASH
Make and share this Corned Beef Hash recipe from Food.com.
Provided by MizzNezz
Categories Breakfast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine beef, potatoes, and onion.
- Add salt, pepper, and milk.
- Heat oil in skillet.
- Spread hash evenly over bottom of skillet.
- Cook on low heat,without stirring, until browned.
- Flip over and brown the other side.
Nutrition Facts : Calories 128, Fat 3.5, SaturatedFat 1, Cholesterol 4.3, Sodium 21.9, Carbohydrate 21.5, Fiber 2.6, Sugar 1.1, Protein 3.3
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