Scallops With Cauliflower Puree Parsley And Capers Recipes

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SCALLOPS WITH CAULIFLOWER PUREE, PARSLEY, AND CAPERS

Broiling showcases the tender flesh and natural butteriness of sea scallops, which are a good low-cholesterol alternative to shrimp.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 12



Scallops with Cauliflower Puree, Parsley, and Capers image

Steps:

  • Put cauliflower, shallot, stock, a pinch of salt, and 1 cup water into a medium saucepan. Bring to a boil; reduce heat, and simmer, stirring occasionally, until cauliflower is soft, 15 to 18 minutes. Working in batches, puree in a food processor, filling no more than 2/3 full each time. Season with salt and pepper. Cauliflower puree can be refrigerated up to 2 days; reheat over low heat until warm, stirring occasionally.
  • Preheat oven to 375 degrees. Toss Jerusalem artichokes in a medium bowl with about 1 teaspoon oil and a pinch of salt, separating rounds with your fingers. Spread on a rimmed baking sheet, and bake until light golden brown and crisp, 10 to 20 minutes, checking often and transferring slices to a plate as they brown. Set plate above or near oven to keep warm.
  • Stir together parsley, chives, and capers in a small bowl. Pour in remaining 2 tablespoons plus 2 teaspoons oil, and stir. Sprinkle with 1/2 teaspoon salt; season with pepper. Set relish aside.
  • Preheat broiler, with rack 6 inches from heat. Lightly brush a rimmed baking sheet with oil. Add scallops, and turn to coat. Toss with about 1/4 teaspoon salt and a pinch of pepper. Squeeze lemon over scallops. Broil until scallops are just cooked through, about 3 minutes. Spoon 1/2 cup cauliflower puree onto each of 4 plates, and top with 3 scallops. Drizzle with relish, and sprinkle with salt. Top with Jerusalem artichoke chips; serve.

Nutrition Facts : Calories 253 g, Cholesterol 15 g, Fiber 7 g, Protein 13 g, SaturatedFat 2 g, Sodium 293 g

1 medium head cauliflower (about 2 pounds), cut into 1-inch pieces (about 6 cups including stems)
1 shallot, coarsely chopped (about 2 tablespoons)
1 1/2 cups homemade or low-sodium store-bought chicken stock
Sea salt or coarse salt
Freshly ground pepper
1/4 pound Jerusalem artichokes (about 4), scrubbed and very thinly sliced crosswise into rounds
3 tablespoons extra-virgin olive oil, plus more for baking sheet
1/4 cup coarsely chopped fresh flat-leaf parsley
1/4 cup snipped fresh chives
1 tablespoon rinsed and coarsely chopped capers
12 sea scallops, tough muscles removed
1/2 lemon

SCALLOPS AND CAULIFLOWER WITH CAPER-RAISIN SAUCE

Provided by Jean Georges Vongerichten

Yield Makes 4 servings

Number Of Ingredients 10



Scallops and Cauliflower with Caper-Raisin Sauce image

Steps:

  • Preheat the oven to 250°F. Combine the capers and raisins in a small saucepan and add 3/4 cup water; simmer gently until the raisins are plump, about 10 minutes. Do not cook rapidly; you don't want to reduce the liquid. Let the mixture cool for a couple of minutes, then purée it in a blender. Return it to the saucepan.
  • Meanwhile, use a sharp knife or mandoline to cut the cauliflower florets into 1/4-inch-thick slices; you will need a total of 24 slices. Place 1 tablespoon each butter and oil in a large skillet and sauté the cauliflower over medium high heat; do this in 2 or more batches to avoid crowding (add another tablespoon of butter or oil when necessary.) Season it with salt and pepper as it cooks. Don't turn it too often; you want it to brown nicely. Total cooking time will be about 10 minutes, after which the cauliflower should be brown and crisp-tender. Remove and keep warm in a bowl in the oven.
  • Deglaze the pan by heating 1/4 cup water in it and stirring and scraping the bottom over high heat for a minute or two. Add the parsley and pour this juice over the cauliflower; gently stir and return the cauliflower to the oven while you cook the scallops.
  • Place 1 tablespoon each butter and oil in another large ovenproof skillet and turn the heat to medium-high. When the butter foams, add the scallops and cook on one side only until nicely browned, 2 to 3 minutes. Again, do this in batches to avoid crowding (adding another tablespoon of butter or oil when necessary). Remove the scallops from the pan as they brown and season with salt and pepper; keep them warm in the oven.
  • Reheat the sauce, then add the nutmeg, vinegar, and pepper and salt, if needed. Taste and adjust seasoning.
  • Spoon a little of the sauce onto each of 4 serving plates. Place 6 scallop pieces, browned side up, on each plate; top each scallop with a piece of cauliflower. Finish with a tiny grating of nutmeg.

1/3 cup capers, drained of all but 1 tablespoon of their liquid
1/3 cup golden raisins
8 to 12 cauliflower florets
4 tablespoons (1/2 stick) butter
4 tablespoons canola, grapeseed, or other neutral-flavored oil
Salt and freshly ground black pepper
2 tablespoons minced parsley leaves
12 large sea scallops (at least 1 pound) cut in half through their equators
1/4 teaspoon freshly grated nutmeg, plus a little more
1 tablespoon sherry vinegar

PAN SEARED SCALLOPS WITH CAULIFLOWER AND BALSAMIC SYRUP

This recipe is from the Auberge du Soleil Spa, Napa Valley, CA. A fabulous light dish, the combinations of flavors and textures, sweet and salty, creamy and crunchy are fantastic! (The cooking time includes the balsamic reduction)

Provided by CCinSC

Categories     Cauliflower

Time 40m

Yield 2 serving(s)

Number Of Ingredients 11



Pan Seared Scallops With Cauliflower and Balsamic Syrup image

Steps:

  • Reduce balsamic vinegar over low heat until it is the consistency of syrup, about 1/4 cup.
  • Keep warm.
  • Cook cauliflower florets for about one minute in boiling salted water, then put on ice to stop the cooking and retain color.
  • Reserve one cup of the florets.
  • Put the other cup into a saucepan, cover it with 1/4 cup of cream and cook for about 8 minutes.
  • Puree in a blender or push through a fine sieve and keep warm.
  • Put 1 tablespoon of olive oil in a small sauté pan, and when heated add the scallops that have been seasoned with salt and pepper.
  • Cook over moderately high heat, high enough to get a nice caramelized sear, on each side for 1-3 minutes, until cooked through.
  • In another small sauté pan, brown 1 1/2 tablespoons butter slightly, then add the cup of florets that were not pureed.
  • Cook for one minute or two browning the cauliflower slightly.
  • Add the toasted, slivered almonds, then the capers, golden raisins and chopped parsley.
  • Season with salt and pepper.
  • In the center of a plate, put half the cauliflower puree.
  • Arrange the cauliflower-caper-raisin mixture on top of the puree as a bed for the scallops.
  • Top with half the scallops, then drizzle the plate with the reduced balsamic vinegar.
  • Repeat with second plate.

Nutrition Facts : Calories 399.7, Fat 28.5, SaturatedFat 12.6, Cholesterol 63.3, Sodium 508, Carbohydrate 28.3, Fiber 3.7, Sugar 18.1, Protein 8.8

4 fresh sea scallops (each 2-3 oz)
2 cups cauliflower florets
1/4 cup cream
1 tablespoon extra virgin olive oil
1 1/2 tablespoons butter
2 tablespoons toasted slivered almonds
2 tablespoons capers
2 tablespoons golden raisins
1 tablespoon chopped parsley
1/2 cup balsamic vinegar (buy the best quality you can)
salt and pepper

SCALLOPS ON CAULIFLOWER PURÉE RAISIN CAPER SAUCE

Categories     Sauté

Yield 4 4

Number Of Ingredients 25



SCALLOPS ON CAULIFLOWER PURÉE RAISIN CAPER SAUCE image

Steps:

  • Dry the scallops by patting them with a paper towel, and sprinkle them with salt and pepper on both sides. Heat the butter and olive oil in a cast-iron (or heavy-bottomed stainless steel) pan over medium-high heat. When butter stops foaming, add scallops and cook for about 2 minutes per side, until they are caramelized and cooked to desired doneness (I like mine medium-rare: still translucent in the center). Cauliflower Puree yield: about 3-1/2 cups, serves 4 to 6 Sea salt and freshly ground black pepper, to taste Steam the cauliflower florets for 10 to 12 minutes, until tender when pierced with a knife (alternatively, blanch the cauliflower for 1 to 2 minutes in boiling water). Transfer cauliflower to a food processor. Add butter, hot milk, nutmeg, and a pinch of salt and pepper, and blend. I wanted a very smooth and creamy puree, so I blended it for 2 to 3 minutes; for a more chunky mixture, 30 seconds to 1 minute should do. Season to taste with additional salt and pepper, if needed, and serve. If made ahead, the puree can be reheated on the stove top, stirring often, until heated through. Sauteed Greens serves 4 to 6 Heat olive oil in a pot or deep saute pan over medium heat. Add spring garlic and saute for a minute. Add greens and sautéed until willted. Sauce Soak raisins 20 minutes. Purée all ingredients.

Pan-Seared Sea Scallops
Sea scallops (3 to 6 per person, depending on size)
1 Tbsp XVOO
1 Tbsp unsalted butter
Sea salt and freshly ground black pepper
Cauliflower Puree
yield: about 3-1/2 cups, serves 4 to 6
1 medium cauliflower, base and leaves removed, and cut into florets (about 3 cups)
2 Tbsp unsalted butter
1/2 cup milk, scalded
Pinch of freshly ground nutmeg (I grated it on a microplane)
Sea salt and freshly ground black pepper,
Sauteed Greens
serves 4 to 6
1 to 2 Tbsp extra-virgin olive oil
1 Tbsp finely chopped spring garlic (looks like scallions but with purplish bottoms; regular garlic or shallots can be substituted)
1 bunch (5 to 6 cups) dark leafy greens of your choice (great with broccoli rabe, or purple kale as pictured above; spinach, green kale, or collards would also be good),
Sauce
1/3 cup raisins
1/3 cup capers
1 tbs balsamic vinager
1/3 cup,parsley
Zest of 1 lemon
Pepper
XVOO to taste or other oil

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