Scandinavian Spinach Pancakes Pinaattiohukaiset Recipes

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SPINACH PANCAKES

Enjoy these spinach-based pancakes with berries and maple syrup, or remove the sugar from the batter and serve them savoury with bacon and a poached egg

Provided by Anna Glover

Categories     Breakfast

Time 30m

Number Of Ingredients 8



Spinach pancakes image

Steps:

  • Put the flour, baking powder, sugar, eggs, butter, milk and spinach in a blender and whizz until you get a smooth, bright green batter.
  • Heat a little more butter in a non-stick frying pan over a medium heat and add small dollops to the pan, 2-3 at a time. Cook for 2 mins until the edges are set, and bubbles are rising to the surface, then flip and cook for 1-2 mins more. Keep warm while you cook the remaining batches.
  • Serve with berries and a drizzle of syrup to serve.

Nutrition Facts : Calories 404 calories, Fat 13 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 1.54 milligram of sodium

125g self-raising flour
1 tsp baking powder
½ tbsp sugar (any kind)
2 eggs
1 tbsp melted butter, plus extra for frying
100ml milk
50g baby spinach leaves, washed and chopped
berries and maple syrup, to serve

SCANDINAVIAN SPINACH PANCAKES (PINAATTIOHUKAISET)

Source: The Good Cook Vegetables where it's credited to Foods of the World/The Cooking of Scandinavia. Posted for ZWT6. I haven't tried this yet so times are estimates.

Provided by Dreamer in Ontario

Categories     Lunch/Snacks

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10



Scandinavian Spinach Pancakes (Pinaattiohukaiset) image

Steps:

  • Blanch spinach in boiling water, drain and squeeze completely dry.
  • Finely chop spinach.
  • In large mixing bowl, combine the milk, salt, nutmeg and flour and then stir in the melted butter (or combine these ingredients in electric blender at medium speed).
  • In another bowl, combine eggs and sugar and stir into batter.
  • Gradually add chopped spinach.
  • Coat bottom of heaty 10 to 12 inch skillet with 1 tsp soft butter using a pastry brush or paper towel.
  • Set skillet over medium heat until pan is very hot.
  • For each pancake, drop 2 tbsp of the batter onto the skillet and, with a spoon or spatula, spread it out evenly to form a 3-inch disk.
  • Cook pancakes, 3 or 4 at a time, for 2 to 3 minutes on each side, or until they have browned lightly.
  • Keep them hot on a warmed platter, covered loosely with aluminum foil.
  • Add more butter to skillet as it becomes necessary while cooking remaining pancakes.
  • Serve with lingonberries if desired.

1 lb spinach
1 1/2 cups milk
1 teaspoon salt
1/8 teaspoon nutmeg, grated
1 cup flour
2 tablespoons unsalted butter, melted and cooled
2 eggs
1/2 teaspoon sugar
1 -2 tablespoon butter, softened
lingonberry, as much as desired (optional)

SPINACH PANCAKES

Make and share this Spinach Pancakes recipe from Food.com.

Provided by chia2160

Categories     Lunch/Snacks

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 11



Spinach Pancakes image

Steps:

  • Put spinach in a covered saucepan over medium heat, with just the water that clings to its leaves after washing; or plunge it into a pot of salted boiling water. Either way, cook it until it wilts, just a couple of minutes. Drain, cool, squeeze dry and chop.
  • Heat large skillet over medium-low heat while you make batter. Heat oven to 200 degrees. In a bowl, mix together dry ingredients. Place 1 1/2 cups buttermilk in another bowl. Beat eggs into it, then stir in the melted butter. Stir this into dry ingredients, adding a little more buttermilk if batter seems thick; stir in spinach.
  • Place a teaspoon or two of butter in pan. When butter foam subsides, ladle batter onto skillet, making any size pancakes you like. Adjust heat as necessary; first batch will require higher heat than subsequent batches. Add more butter to pan as necessary. Brown bottoms in 2 to 4 minutes. Flip only when pancakes are fully cooked on bottom; they won't hold together well until they are ready.
  • Cook until second side is lightly browned; as pancakes are done, put them on an ovenproof plate in oven for up to 15 minutes. Mix sour cream and lemon peel together and place a small dollop on each pancake.

Nutrition Facts : Calories 255, Fat 6.7, SaturatedFat 3.4, Cholesterol 83.1, Sodium 455.6, Carbohydrate 38.9, Fiber 2.3, Sugar 5.5, Protein 10

10 ounces fresh spinach, well washed, large stems removed or 1 (10 ounce) package frozen chopped spinach, thawed and drained
2 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon grated nutmeg
1 tablespoon sugar
1 1/2-2 cups buttermilk or 1 1/2-2 cups thin yogurt
2 eggs
2 tablespoons melted and cooled butter, plus unmelted butter for cooking
1 cup sour cream (optional)
1 tablespoon minced lemon peel (optional)

SPINACH PANCAKES

Excellent side dish, or as a substitute for pasta under marinara sauce. I love these so much, and so does my son. We have them at least once a week. I frequently substitute other vegetables....shredded carrots, zucchini, broccoli, etc. I also sometimes just put the whole batch in the frying pan, and when it comes time to flip, I will cut it into quarters with my spatula and flip each section individually.

Provided by WildLightning

Categories     Vegetable

Time 20m

Yield 4 pancakes, 4 serving(s)

Number Of Ingredients 8



Spinach Pancakes image

Steps:

  • Chop vegetables, and place in a large bowl.
  • Add the rest of the ingredients, with the flour going in last.
  • Mix to combine.
  • Heat oil in a skillet over medium heat.
  • Place desired amount in pan for each pancake.
  • Cook each side until golden brown -- time will vary based on size of pancake.
  • Serve hot from the skillet!

Nutrition Facts : Calories 98.2, Fat 2.6, SaturatedFat 0.8, Cholesterol 93, Sodium 629.5, Carbohydrate 13.1, Fiber 0.9, Sugar 0.2, Protein 5.3

2 cups chopped spinach (or any other very finely chopped vegetable)
1/2 cup flour
1 teaspoon salt
2 large eggs
2 teaspoons dried basil
pepper, to taste
1/2 teaspoon garlic powder
butter or canola oil (for frying)

SCANDINAVIAN PANCAKE

Like a Dutch baby or german pancake baked in the oven in an iron skillet. Topped with fruit and powdered sugar or brown sugar. I found this recipe in the newspaper 25 years ago and make it often, my family loves it. I put it under the broiler to brown on top, this is the best part.

Provided by Melaine

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Scandinavian Pancake image

Steps:

  • Melt butter in oven proof skillet on top of stove.
  • Mix eggs, milk sugar, flour and salt with a whisk.
  • Pour into buttered skillet.
  • Bake in 425 degree oven for 20 minutes.

Nutrition Facts : Calories 497.7, Fat 30.2, SaturatedFat 17.9, Cholesterol 213.3, Sodium 592.1, Carbohydrate 47.4, Fiber 0.6, Sugar 25.2, Protein 10.4

1/2 cup butter
3 eggs
1 1/2 cups milk
1/2 cup sugar
3/4 cup flour
1/2 teaspoon salt

SPINACH PANCAKES FINNISH

Make and share this Spinach Pancakes Finnish recipe from Food.com.

Provided by Dienia B.

Categories     Spinach

Time 21m

Yield 4 serving(s)

Number Of Ingredients 6



Spinach Pancakes Finnish image

Steps:

  • stir fry spinach 3 minutes ,(im using frozen so can skip this step ).
  • have to squeeze out as much moisture as you can with towel
  • mix in flour and eggs
  • heat oil.
  • make a heap press down.
  • fry 3 minutes.
  • flip
  • put slice of cheese on top
  • fry 5 minutes.

Nutrition Facts : Calories 564.5, Fat 30.7, SaturatedFat 13.1, Cholesterol 142.2, Sodium 1314.1, Carbohydrate 48.1, Fiber 3.8, Sugar 0.7, Protein 25.2

1 lb spinach, it said 400 g
1 1/2 cups self rising flour, 200 g
1 1/2 cups milk
2 eggs
8 ounces cheese, cut 1-inch rectangles
3 tablespoons oil

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