AVOCADO RANCH BURGERS WITH SMOKED CHEDDAR
These are each served open-faced on a single piece of toasted bread, but you can certainly double up there. I'm seriously considering doing these in the Cameron's Smoker I just got... :o)
Provided by Sandi From CA
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place 1/4 of the dry ranch mix in a small bowl; set aside.
- In a medium bowl, mix together the remaining ranch mix, ground beef, onion and barbecue sauce; mix well.
- Form into 4 large flat patties and grill over medium heat for 5 to 6 minutes per side or until cooked through.
- Top each with about 3 tablespoons shredded cheese while still warm.
- Grill bread slices until lightly toasted.
- Add mashed avocado to remaining dry ranch mix and mix well.
- To assemble, top each bread slice with a lettuce leaf, 2 tomato slices and a burger patty.
- Add a heaping spoonful of seasoned avocado.
Nutrition Facts : Calories 561.8, Fat 27.4, SaturatedFat 10.5, Cholesterol 96, Sodium 731.6, Carbohydrate 43.1, Fiber 6.3, Sugar 3, Protein 35.5
SCARSDALE VEGETARIAN HOT SALAD
While on a modified version of the Scarsdale Medical Diet (substituting meat and fish for veggie proteins) I came up with this fun recipe! It tastes pretty good, and has tomatoes, garlic, and broccoli; foods all rich with antioxidants! This recipe is easily doubled for a bigger serving.
Provided by Glenny M
Categories Soy/Tofu
Time 13m
Yield 1 salad, 1 serving(s)
Number Of Ingredients 5
Steps:
- Heat up a frying pan to low or medium heat.
- Spray some canola oil, vegetable oil, or whatever you like into the pan so nothing sticks. Dice up the garlic cloves, and toss them in!
- In the mean time dice up the broccoli, veggie burger, and tomato. (If you've had the veggie burger frozen, you might want to put in the microwave for a minute.) When you're finished with that, some of the garlic cloves should be a tiny bit brown.
- Add the diced ingredients to the pan with the garlic.
- Toss them around a bit; in about 5 minutes the veggie burger should be getting darker. You might wanna take one of the lighter pieces and taste it to make sure it's done.
- Take however much lettuce you want, and put it in a bowl. Drop the contents of the frying pan on top of it; mix it up or leave it like that.
- Enjoy!
Nutrition Facts : Calories 164.2, Fat 4.8, SaturatedFat 0.1, Cholesterol 3.5, Sodium 426.7, Carbohydrate 18.3, Fiber 5.9, Sugar 3.4, Protein 13.6
HOT ARTICHOKE & SPINACH SPREAD
Make and share this Hot Artichoke & Spinach Spread recipe from Food.com.
Provided by ThatJodiGirl
Categories Spreads
Time 40m
Yield 6 cups
Number Of Ingredients 7
Steps:
- In in a medium bowl, combine cream cheese, mayonnaise, and soup & dip mix.
- Stir in spinach, artichoke hearts, and Mozzarella cheese.
- Spread mixture in 2 quart baking dish; sprinkle with parmesan cheese.
- Bake at 350°F oven for 30 minutes or until lightly browned at edges.
- Serve warm with toasted bread rounds or crackers.
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- Celery Au Gratin. Day 2 Dinner. 1 cup celery cut into slices. 1/4 cup lean beef broth. 1 egg yolk. Salt and pepper to taste. 1 tbsp grated cheese (Romano or Parmesan)
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SCARSDALE DIET PLAN FOR WEIGHT LOSS (7-DAY PRINTABLE) - DIETS MEAL …
Day 7. Scarsdale diet plan – 7th-day meal plan. Breakfast: Optionally coffee or tea. Half a grapefruit and a slice of whole-wheat bread. Lunch: Cold or hot chicken or turkey, tomatoes, …
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