SCRAMBLED TOFU MIX (VEGAN)
This is inspired by the "Tofu Scrambler Seasoning Mix" by Fantastic Foods (but with a lot more flavor and no wheat). 1 batch will season 7 boxes of extra-firm silken tofu, each of which will serve 2-4 hungry breakfast eaters, depending on what else you serve with it. Keep on hand for an easy Sunday brunch; Perfect for camping; In a pretty jar, it makes a nice gift for anybody who can't eat eggs (vegans, people with high cholesterol, etc).
Provided by Prose
Categories Breakfast
Time 5m
Yield 28 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in an airtight jar or Ziploc bag.
- To serve: Heat 1 tablespoon oil in a skillet. Crumble 1 12 oz. box of extra-firm silken tofu into a large bowl and mix in 1/4 cup (or more) Scrambled Tofu Mix. Mix until tofu is well coated, but do not mash the tofu too much. A plastic spatula works best. You want it to resemble the texture of scrambled eggs. Add to skillet and brown. Serve with salt, pepper, hot sauce, and extra nutritional yeast, if desired. Attach instructions to jar if giving as a gift.
- You can add any veggies you like. Simply sautee them before adding the tofu mixture to the skillet or use cooked, leftover veggies.
More about "scrambled tofu mix vegan recipes"
VEGAN TOFU SCRAMBLE RECIPE – VEGAN IN THE FREEZER
2022-06-23 Instructions. Press the tofu for at least 15 minutes to release all of the extra liquid. Break up into small chunks and set aside. Add about 2 tablespoons water to a large skillet and …
From veganinthefreezer.com
5/5 (4)Total Time 25 minsCategory BreakfastCalories 88 per serving
From veganinthefreezer.com
5/5 (4)Total Time 25 minsCategory BreakfastCalories 88 per serving
- Press the tofu for at least 15 minutes to release all of the extra liquid. Break up into small chunks and set aside.
- Add the mushrooms and begin to sauté for about 5 minutes and then add the diced onion. Sauté for 10 minutes.
TOFU SCRAMBLE - SIMPLE VEGAN BLOG
2022-07-10 Instructions. Chop the tofu and use a fork to crumble it into bite-sized pieces. Add some oil to a frying pan and when it’s hot, add the tofu and all the remaining ingredients (salt, …
From simpleveganblog.com
4.9/5 (88)Total Time 15 minsCategory BreakfastCalories 80 per serving
From simpleveganblog.com
4.9/5 (88)Total Time 15 minsCategory BreakfastCalories 80 per serving
- Add some oil to a frying pan and when it’s hot, add the tofu and all the remaining ingredients (salt, turmeric powder, and ground black pepper). Stir until well combined and cook over medium-high heat for 5 to 10 minutes. Stir occasionally.
- Serve immediately (I served my tofu scramble over some toasted bread and topped it with fresh parsley) with fresh fruit, vegan bacon or vegan sausages as part of a vegan brunch. You can also eat it with vegan pancakes and coffee or juice.
- Keep leftovers in an airtight container in the fridge for up to 1 week. You can also prepare the tofu before cooking and freeze it for up to 5 months.
SUPER EGGY VEGAN TOFU SCRAMBLE - LOVING IT VEGAN
2018-05-29 Instructions. Mash the tofu with a fork but leave some nice big chunks. Add the nutritional yeast, turmeric, paprika, dijon mustard, garlic powder, black salt and onion powder …
From lovingitvegan.com
Ratings 172Calories 206 per servingCategory Breakfast, Gluten-Free, Savory
From lovingitvegan.com
Ratings 172Calories 206 per servingCategory Breakfast, Gluten-Free, Savory
EASY VEGAN TOFU SCRAMBLE RECIPE - THE SPRUCE EATS
2012-03-11 Heat the oil or margarine in a large skillet or frying pan and sauté the chopped onion, pepper, and crumbled tofu for 3 to 5 minutes, stirring frequently. The Spruce / Ahlam …
From thespruceeats.com
Ratings 61Calories 382 per servingCategory Breakfast, Brunch
From thespruceeats.com
Ratings 61Calories 382 per servingCategory Breakfast, Brunch
SCRAMBLED TOFU - PUREWOW
2021-01-12 Make the Scrambled Tofu: In a skillet over medium-high heat, heat the coconut oil. Crumble in the tofu and toss until it starts to brown, about 5 minutes. Add the tofu seasoning …
From purewow.com
From purewow.com
SCRAMBLED TOFU WITH GREENS RECIPE - WELL VEGAN
2020-06-04 Melt coconut oil in a large skillet over medium heat. Using your hands, crumble the tofu into the pan. Season with turmeric and sea salt. Mix well to combine. Add the minced …
From wellvegan.com
From wellvegan.com
THE BEST TOFU SCRAMBLE RECIPE (VEGAN) - SHANE & SIMPLE
2022-07-05 Add the nutritional yeast, garlic powder, onion powder, and turmeric. Stir until all the spices are well combined and the tofu starts to turn “yellow.”. Cook for 2-3 minutes stirring …
From shaneandsimple.com
From shaneandsimple.com
RUNS FOR COOKIES: VEGAN RECIPE REVIEW: TOFU SCRAMBLE
2 days ago The ingredients are really simple: silken tofu, nutritional yeast, garlic powder, onion powder, turmeric, and black salt. The instructions are super easy, too. First, you mix up the …
From runsforcookies.com
From runsforcookies.com
VEGAN SCRAMBLED TOFU HASH RECIPE | SIDECHEF
Vegan Scrambled Tofu Hash. 4.7. 3 Ratings . Missing brunchy egg dishes? Mixing the tofu with the hash browns and veggies makes a super delicious and really filling dish. ... Recipe Saved …
From sidechef.com
From sidechef.com
VEGAN TOFU SCRAMBLE RECIPE WITH NUTRITIONAL YEAST + VEGETABLES
2021-03-04 Step 3: Cook Crumbled Tofu with Veggies. With veggies prepared, it’s time to add the crumbled tofu to the pan. Mix thoroughly, breaking up larger clumps of tofu while allowing …
From lettucevegout.com
From lettucevegout.com
SCRAMBLED TOFU | VEGAN AND GLUTEN-FREE RECIPE - FERGHAN …
Let it sit for a bit, as it will dry just sitting. Mix the turmeric, sugar, parsley and soy sauce together in a ramekin or small bowl. This is the flavouring. If the tofu is dry, you can add a little water to …
From ferghan.com
From ferghan.com
VEGAN SPICY TOFU SCRAMBLE WITH MUSHROOMS AND PEPPERS …
2020-10-01 Gather the ingredients. In a large skillet, heat the olive oil and sauté the onion and garlic for 3 to 5 minutes, until onions are slightly soft. Add soy sauce, tofu, bell pepper, …
From thespruceeats.com
From thespruceeats.com
BEST TOFU SCRAMBLE RECIPE: HIGH-PROTEIN VEGAN BREAKFAST …
2020-12-29 Drain the tofu, then break it apart using your hands or a couple of forks, until it resembles egg scramble. Mix together the tofu, nutritional yeast, garlic, onion, Kala Namak, …
From karissasvegankitchen.com
From karissasvegankitchen.com
VEGAN TOFU SCRAMBLE RECIPE - PETITE GOURMETS
2022-03-17 Add the tofu pieces to the frying pan and cook for 2-3 minutes. In a small mixing bowl, add salt, pepper, cayenne pepper, turmeric, nutritional yeast, and garlic powder. Mix the …
From petitegourmets.com
From petitegourmets.com
THE BEST KETO VEGAN TOFU SCRAMBLE - RECIPE - DIET DOCTOR
2019-09-29 Don’t make the pieces too small, as they break down further while cooking. Over medium heat, stir in the turmeric and nutritional yeast, until well combined. Cook for 5 minutes. …
From dietdoctor.com
From dietdoctor.com
TOFU SCRAMBLE WITH TOMATOES AND CHIVES - VEGAN HEAVEN
2019-01-31 STEP 1 : Use a fork or hands to crumble the tofu into small pieces. In a medium pan, heat the olive oil over medium heat. Cook the tofu for 1 minute, then stir in the red onion. …
From veganheaven.org
From veganheaven.org
VEGAN TOFU SCRAMBLE RECIPE FOR THE CAMP STOVE - VEGGIE …
Tofu gets a bit of bad press as being intricate and difficult to master, but this cheap, lazy vegan tofu scramble debunks that myth. Only 7 ingredients needed and ready in less than 10 …
From veggievagabonds.com
From veggievagabonds.com
THE BEST VEGAN SCRAMBLED EGGS RECIPE (WITH TOFU)
2018-08-20 Scramble the block of tofu with your hands (see picture above) into small and bigger pieces. Heat 1 tablespoon of oil on medium heat in a pan. Caramelize the chopped red …
From thegreenloot.com
From thegreenloot.com
TOFU SCRAMBLE RECIPE
Add a splash of water to prevent any sticking. Add the garlic and mushrooms and cook for another few minutes until the mushrooms release their juices and start to soften. Next, add the tofu …
From jplb.brickscolonia.shop
From jplb.brickscolonia.shop
TOFU SCRAMBLE + HOW TO MAKE IT YOUR OWN! - WORLD OF VEGAN
2022-09-26 Heat a large nonstick pan with canola oil. Add the onion and saute for 2 minutes. Use your hands to crumble in the tofu into the pan. You can make large or small chunks …
From worldofvegan.com
From worldofvegan.com
You'll also love