SEA BASS VERACRUZANA
Steps:
- Season the fish fillets with salt and pepper. Heat one very large or two medium sized saute pans over medium high heat for a minute, then add the butter. When the butter is sizzling, add the fillets flesh side down and turn the heat to very high. Sear the fillets until golden brown and flip to sear the other side. Remove fillets from pan and reserve on a rack over a plate to catch juices.
- Return the pan (or pans) to the heat, add the onions and cook, stirring often, over high heat for 2 to 3 minutes. Add the garlic, jalapeno slices, lime wedges, tomatoes, oregano and olives and saute briskly for 1 minute more. Add the white wine and reduce to half. Add the fish stock and bring to a boil, reduce to a simmer and return fish fillets, along with their juices, to the pan. Finish cooking, covered, about 1 to 3 minutes depending upon the thickness of fillets.
- Taste broth and adjust seasoning, then serve immediately in soup plates with a generous puddle of broth and garnish of vegetables on top.
PESCADO VERACRUZANO (BAKED FISH VERACRUZ STYLE)
Provided by Craig Claiborne
Categories dinner, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees.
- Squeeze lime and rub fish with juice. Coarsely chop lime rind and put in cavity. Sprinkle fish inside and out with pepper. Place in baking dish.
- Heat oil in saucepan and add onion and garlic and cook, stirring, until wilted. Add green peppers and stir briefly. Add oregano, pepper flakes and tomatoes. Bring to boil and let cook about 10 minutes.
- Pour sauce over fish and place in oven. Bake, basting often with sauce, about 30 minutes or until done. When cooked, back fin bones will slip out easily when tugged. Brush fish with sauce and serve.
Nutrition Facts : @context http, Calories 203, UnsaturatedFat 8 grams, Carbohydrate 12 grams, Fat 11 grams, Fiber 4 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 181 milligrams, Sugar 6 grams
SEA BASS VERACRUZ (SALLYE)
Even though this dish is healthy, it is also very tasty and can be elegantly plated for those special dinners. This is my tweaked version of a recipe found in Steven Raichlen's Big Flavor Cookbook.
Provided by sallye bates
Categories Fish
Time 45m
Number Of Ingredients 17
Steps:
- 1. Season the fish filets with salt, pepper and garlic powder. Place fish in a single layer in shallow dish. Pour the lime juice over the fish and marinate for 15 minutes Preheat oven to 400ºF
- 2. SAUCE: Finely chop onions, garlic and jalapenos in food processor Heat olive oil medium high in heavy skillet (I use my cast iron) Add onion mixture to oil and cook just until onions and garlic begin to brown (do not overbrown) Turn heat to high and add tomatoes. Cook until most of the tomato juices are gone, then stir in capers,jalapeno juice, oregano, bay leaf, cinnamon, cloves and fish stock. Turn heat down and simmer the sauce for 5-8 minutes until it begins to thicken, stirring frequently with wooden spoon. Remove from heat
- 3. Spread one third of the sauce over the bottom of a baking dish. Place the marinated fish filets on top of sauce and spread the balance of sauce over them. Bake the fish for 10 to 15 minutes until it breaks into clean flakes when pressed with your finger. Remove from oven, and discard the cinnamon stick and bay leaf. Optional: Garnish with parsley or cilantro sprigs.
- 4. Can be served directly from baking dish or transferred to serving platter. Serve at once while still hot.
- 5. Good served over a bed of rice.
More about "sea bass veracruz recipes"
CHILEAN SEA BASS A LA VERACRUZANA - TASTE WITH THE EYES
Web Jan 12, 2023 Cook fish in a glug of olive oil with a few bay leaves in a non-stick skillet over medium to medium-high heat until golden brown on both sides. Then add about 1/3 cup of chicken stock (or more stock for …
From tastewiththeeyes.com
From tastewiththeeyes.com
SUPER EASY 30 MINUTE FISH VERACRUZ RECIPE - MY NATURAL …
Web Oct 15, 2017 Main Ingredients Tilapia fillets - any other white fish will work. I like it with halibut but generally opt for tilapia since it is more affordable and my teenage son eats a ton of fish. If you want to use …
From mynaturalfamily.com
From mynaturalfamily.com
15-MINUTE MEDITERRANEAN SEA BASS RECIPE
Web Jul 8, 2022 Season with kosher salt and 1 teaspoon of the spice mixture. Cook, stirring regularly, for about 5 minutes or until the peppers have softened. Turn the heat to low, and stir in ½ cup pitted and chopped …
From themediterraneandish.com
From themediterraneandish.com
BEST SAUCE FOR SEA BASS? A TRADITIONAL VERACRUZ SALSA
Web Apr 2, 2017 3. First, place the flour into a rectangular shallow container. Now, start heating 4 tablespoons of olive oil in a frying pan. Prepare the white sea bass fillets by patting …
From fishermansbelly.com
From fishermansbelly.com
FISH IN VERACRUZ SAUCE - NOM NOM PALEO®
Web Mar 29, 2022 Extra virgin olive oil Yellow onion: The thinner you cut the onions, the faster they’ll soften in the skillet! Anaheim pepper: I add diced Anaheim pepper for flavor rather …
From nomnompaleo.com
From nomnompaleo.com
FROM THE SEA: LUBINA VERACRUZANA RECIPE - FOOD REPUBLIC
Web May 2, 2017 Directions. Prick the fish fillet consistently with a fork. Squeeze out the lime, lay the fish in an oven-safe dish and sprinkle the lime juice over the fish. Let the fish …
From foodrepublic.com
From foodrepublic.com
BRAISED SEA BASS VERACRUZ RECIPE | EAT YOUR BOOKS
Web Save this Braised sea bass Veracruz recipe and more from The Best 30-Minute Recipe: Want to Serve Your Grandmother's Chicken and Roast Potatoes Tonight But Don't Have …
From eatyourbooks.com
From eatyourbooks.com
SEA BASS VERACRUZ | RECIPESTY
Web Heat oil in a large, ovenproof skillet over medium-high heat. Add fish, flour-side down, and saute for 3 minutes. Transfer to a plate. Stir broth into skillet and scrape the bottom to …
From recipesty.com
From recipesty.com
CHILEAN SEA BASS VERACRUZ - MANGIA, INC. || CARMELINA BRANDS
Web Reduce heat and simmer sauce for 15 minutes. Add sea bass and all the lime juice to the pan. Cover and cook until fish is cooked through and flakes easily with a fork; about 10 …
From carmelinabrands.com
From carmelinabrands.com
WHITE SEA BASS VERACRUZ RECIPE FROM FISHERMAN’S BELLY
Web Apr 6, 2017 To make the Veracruz salsa, add the tomatoes, onions, parsley, 3 tablespoons of olive oil, pinch of salt and pepper and the juice of one lime in a food …
From bdoutdoors.com
From bdoutdoors.com
VERACRUZ-STYLE WHITE FISH — SMART IN THE KITCHEN
Web Jul 16, 2019 Snapper, halibut, sea bass, cod or almost any flakey white fish works well in this recipe, but the traditional choice is red snapper. There are endless variations of the …
From smartinthekitchen.com
From smartinthekitchen.com
THE BEST SEA BASS - OLD FASHIONED RECIPE (EASY TO MAKE!)
Web Sep 22, 2021 Perfect! In a large non stick skillet melt 2 tablespoons butter over medium-high heat. When better is melted, add room temperature sea bass fillets. Lightly salt and …
From farmhouseharvest.net
From farmhouseharvest.net
VERACRUZ STYLE SEA BASS - MAZOLA® OILS
Web Heat oil in a large skillet over medium heat. Add onion, green pepper, chile pepper and garlic; cook until tender. Stir in tomato sauce, olives, capers, bay leaves, parsley, …
From mazola.ca
From mazola.ca
SEA BASS VERACRUZ - BRENDA GANTT RECIPES
Web May 19, 2023 INSTRUCTIONS Heat the olive oil in the pressure cooker over medium-high heat. Add the finely chopped sweet onion, Anaheim chile pepper, and ground cumin. …
From brendaganttrecipes.com
From brendaganttrecipes.com
CHILEAN SEA BASS VERACRUZ RECIPE - A DELICIOUS DISH FROM CHILE
Web ¾ lb Chilean sea bass steaks skinned, boned, and cut into 1" cubes ( or use halibut steaks) 3 tablespoons lime juice divided; ⅛ teaspoon freshly-ground black pepper
From excitedfood.com
From excitedfood.com
FISH VERACRUZ-STYLE | SAVEUR
Web Recipes Ingredients 2 (1-lb.) red snapper filets or sea bass steaks 2 tbsp. extra-virgin olive oil 2 white onions, peeled and chopped 6 cloves garlic, peeled and chopped 4 large …
From saveur.com
From saveur.com
PESCADO A LA VERACRUZANA (SEA BASS VERACRUZ) - H-E-B
Web 1 Tsp coarse ground pepper 1 Tsp H‑E‑B Iodized Salt 2 Tbsp H‑E‑B Olive Oil 4 lime 3 large tomatoes, chopped coarsely 1 green bell peppers, chopped coarsely 6 green onions, …
From heb.com
From heb.com
SEA BASS VERACRUZ | RECIPELION.COM
Web Sea Bass Veracruz Ingredients 3 / 4 pound sea bass, skinned, boned cut into 4 portions 2 tb olive oil or butter salt freshly ground black pepper 1 sm yellow onion, peeled, sliced 2 …
From recipelion.com
From recipelion.com
You'll also love