Eggplant Aubergine Adobo Recipes

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EGGPLANT (AUBERGINE) ADOBO

Make and share this Eggplant (Aubergine) Adobo recipe from Food.com.

Provided by Engrossed

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Eggplant (Aubergine) Adobo image

Steps:

  • Preheat broiler.
  • Spray cookie sheet with oil. Place eggplant cubes on cookie sheet and spray them with oil.
  • Broil eggplant until browned, about 5 minutes, flip them and 5 minutes more.
  • In a medium saucepan, bring vinegar, soy sauce, garlic and if desired, pepper to a boil and simmer for 6 minutes. Add browned eggplant to sauce and cook for 5 minutes more, stir several times.
  • Serve hot with sticky rice.

Nutrition Facts : Calories 39.9, Fat 0.2, Sodium 1009, Carbohydrate 6.7, Fiber 3, Sugar 2.4, Protein 2.9

4 cups eggplants, cut into 2x2 inch pieces
1/2 cup white vinegar
1/4 cup soy sauce
1 tablespoon garlic, finely minced
cooking spray
black pepper, if desired
red chili pepper flakes, if desired

ADOBONG TALONG (EGGPLANT ADOBO)

A vegetarian adobo.

Provided by Mikekey *

Categories     Vegetables

Time 30m

Number Of Ingredients 7



Adobong Talong (Eggplant Adobo) image

Steps:

  • 1. In a wide pan over medium heat, heat about 3 tablespoons of the oil. Add eggplant and cook until lightly browned. Remove from pan and drain on paper towels.
  • 2. In the pan, heat the remaining 1 tablespoon oil. Add garlic and chili peppers and cook, stirring regularly, until softened and aromatic. Add vinegar and soy sauce and bring to a boil, uncovered and without stirring, for about 3 to 5 minutes.
  • 3. Add eggplant and cook, covered, for about 4 to 5 minutes or until tender. Season with salt and pepper to taste. Serve hot.

4 Tbsp oil
4 medium filipino (asian) eggplants, stems trimmed and cut into 2-inch chunks
4 clove garlic, minced
1 chili pepper (thai), minced
1/2 c vinegar
1/4 c soy sauce
salt and pepper, to taste

FILIPINO EGGPLANT (AUBERGINE) ADOBO

I found this for the Zaar World Tour. It reminds me of my favorite dish at my favorite restaurant in Chinatown.

Provided by Elmotoo

Categories     Vegetable

Time 55m

Yield 5 serving(s)

Number Of Ingredients 7



Filipino Eggplant (Aubergine) Adobo image

Steps:

  • Spread eggplant on paper toweling and sprinkle with salt. Let drain for 30 minutes. Rinse and pat dry.
  • In a non-stick skillet, fry eggplant in oil until brown and set aside.
  • In a small saucepan, simmer soy sauce, vinegar, garlic and pepper for 5 minutes.
  • Add eggplant, cover and cook over low heat for 7 minutes, stirring occasionally.
  • Serve hot.

Nutrition Facts : Calories 167.8, Fat 14.7, SaturatedFat 1.9, Sodium 1074.7, Carbohydrate 7.1, Fiber 3.1, Sugar 2.3, Protein 3.1

5 cups diced eggplants, cut in 1 1/2-inch cubes
1 pinch salt (optional)
1/3 cup vegetable oil
1/3 cup soy sauce
1/4 cup red wine vinegar
6 garlic cloves, minced
1/2 teaspoon fresh ground black pepper

OVEN FRIED EGGPLANT (AUBERGINE)

This recipe appeared in "Cooking Light" magazine. This is a non-traditional way to prepare eggplant, but it really cuts the calories.

Provided by James Craig

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Oven Fried Eggplant (Aubergine) image

Steps:

  • Combine first 2 ingredients, stir well.
  • Spread evenly over both sides of eggplant slices.
  • Combine breadcrumbs, cheese, and Italian seasoning in a shallow bowl; dredge eggplant in breadcrumbs mixture.
  • Place eggplant on a baking sheet coated with cooking spray.
  • Bake@ 425 degrees for 12 minutes.
  • Turn eggplant over; and bake an additional 12 minutes or until golden.

1/2 cup fat-free mayonnaise
1 tablespoon minced onion
1 lb unpeeled eggplant, sliced-about 12 (1/2 inch slices)
1/3 cup fine dry breadcrumb
1/3 cup grated parmesan cheese (or parmesan alternative, like asiago)
1/2 teaspoon dried Italian seasoning
vegetable oil cooking spray

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