SHRIMP PASTA SALAD WITH ITALIAN DRESSING
Low-calorie main dish with no added salt. Serve with crackers or whole grain French bread...great for outdoor summer meals. Can also be used as a side dish.
Provided by CallaLily
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 1h35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Run pasta under cold water and let cool in a large mixing bowl.
- Add shrimp, tomatoes, bell peppers, onion, broccoli, vinegar, garlic, oil, Italian seasoning, and pepper. Toss well, coating everything with the spices, oil, and vinegar. Chill for at least 1 hour.
- Serve cold; sprinkle Parmesan over individual servings.
Nutrition Facts : Calories 341.1 calories, Carbohydrate 49.8 g, Cholesterol 149 mg, Fat 4.1 g, Fiber 4.3 g, Protein 25.6 g, SaturatedFat 0.9 g, Sodium 212.5 mg, Sugar 5 g
MEDITERRANEAN ROTINI SALAD
Make and share this Mediterranean Rotini Salad recipe from Food.com.
Provided by Banriona
Categories European
Time 30m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 7
Steps:
- Toss all ingredients in a large bowl.
- Cover and refrigerate at least 1 hour to blend flavors.
Nutrition Facts : Calories 246.2, Fat 11.7, SaturatedFat 4, Cholesterol 16.7, Sodium 558.2, Carbohydrate 28.5, Fiber 1.6, Sugar 4.2, Protein 7.2
ROTINI SALAD
A perfect summer salad. Great for potlucks, too. Serve with BBQ instead of potato salad or cole slaw. It gets better the longer it marinates in the refrigerator, so plan on making ahead of time.
Provided by Tamara Martin
Categories Salads
Number Of Ingredients 7
Steps:
- 1. Combine ingedients. Refrigerate one hour.
ROTINI SALAD
What a fantastic pasta salad for any time of the year - This is one that I prepare quite often and especially when we have company coming. Quite often I just half it for just hubby and I, simply delicious!!
Provided by Chef mariajane
Categories < 30 Mins
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Place rotini, cut up tomatoes, onion, green pepper, and cucumber in a large. bowl, set aside.
- In a saucepan, add sugar, salad oil, ketchup, vinegar, salt, paprika and pepper.Heat until sugar dissolved, and blend well,
- When the sauce cools, pour over veggies, and refrigerate for an hour. Serves 8-10.
Nutrition Facts : Calories 596, Fat 15.4, SaturatedFat 2.2, Sodium 265.3, Carbohydrate 98.5, Fiber 4.5, Sugar 14.5, Protein 15.4
RAINBOW ROTINI SALAD
This is a standard for potlucks, and it makes a nice big salad that tastes great!
Provided by Sue H.
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Bring 4 quarts of water to a rapid boil (2 teaspoons of salt can be added, optional). Add rotini. Return water to rapid boil and cook uncovered, stirring frequently, for about 10 to 12 minutes. Drain. Rinse in cold water.
- Combine cooked pasta with tomatoes, green bell pepper, onion, cucumber, broccoli, mushrooms, olives and Italian salad dressing. Cover and chill. Toss salad before serving.
Nutrition Facts : Calories 326.5 calories, Carbohydrate 50.2 g, Fat 11.2 g, Fiber 3.9 g, Protein 9.1 g, SaturatedFat 1.8 g, Sodium 622.6 mg, Sugar 6.8 g
PASTA SALAD WITH CRAB
Summer is the season for salads, and this delicious pasta salad can be served at room temperature, or well chilled. Serve for brunch on a bed of lettuce with some crusty bread and fruit on the side. The recipe also works well for a summer potluck. Store leftovers in the fridge and portion out for an easy lunch on the go.
Provided by Bibi
Categories Seafood Pasta Salad
Time 1h
Yield 12
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain pasta and add to a large bowl with extra-virgin olive oil. Stir well, and refrigerate, about 30 minutes, while preparing the other ingredients.
- Combine bell pepper, broccoli, carrots, crabmeat, olives, and onion in a bowl. Add to pasta.
- Stir together mayonnaise, balsamic vinaigrette, Italian seasoning, and black pepper for the dressing in a small bowl and pour over the pasta salad. Mix to combine. Garnish with cherry tomatoes and serve at room temperature or chilled.
Nutrition Facts : Calories 259.2 calories, Carbohydrate 16.7 g, Cholesterol 18 mg, Fat 19 g, Fiber 1.7 g, Protein 6.6 g, SaturatedFat 2.8 g, Sodium 304.6 mg, Sugar 1.8 g
ROTINI SALAD WITH ZUCCHINI, SHRIMP, SCALLOPS & MUSSELS
Make and share this Rotini Salad With Zucchini, Shrimp, Scallops & Mussels recipe from Food.com.
Provided by Mary Jenny
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil, season the water with salt and cook pasta 1 minute less than the required cooking time. Drain and toss with 1 tablespoon olive oil and place on sheet tray to cool down. In a small pot, steam the mussels until they are opened, remove from shell and discard. Set aside. Meanwhile, in a skillet, sauté garlic in 1 tablespoon olive oil until lightly yellow in color. Add zucchini and sauté for 4 minutes, then season with salt and pepper to taste. In a separate skillet, sauté shrimp and scallops in 1 tablespoon olive oil until lightly golden in colour. Season and set aside to cool down. Once everything has cooled, combine all the seafood with the pasta and zucchini. Toss to combine and add the remaining olive oil, lemon juice and parsley.
- More Mediterranean-inspired pasta recipes can be found at www.Barilla.ca.
Nutrition Facts : Calories 277.5, Fat 16.1, SaturatedFat 2.4, Cholesterol 101, Sodium 719.2, Carbohydrate 10.3, Fiber 1.6, Sugar 4.1, Protein 23.2
RAINBOW ROTINI CRAB SALAD
A refreshing and simple summer salad. Also makes a very pretty presentation. May use more seasoning salt to taste. Enjoy!
Provided by Maddy_2
Categories Crab
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions.
- Drain, rinse and cool.
- Mix dressing ingredients.
- Fold in pasta, crab, green onions, black olives and cheese.
- Refridgerate for at least 2 hours or overnite.
SEAFOOD SALAD SUPREME
This is great to splurge on for special occasions. It has earned me so many compliments! I know you will enjoy it too.
Provided by fuzziepuppy
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- In a large skillet, melt the butter over medium heat and saute shrimp until pink. Add crabmeat and cook one more minute or until heated through. Set aside.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Transfer the shrimp and crabmeat to a large mixing bowl and let cool to room temperature. Stir in pasta, celery, bell pepper and green onion. Add mozzarella cheese, slivered toasted almonds, mayonnaise and lemon juice. Season with parsley, and old bay seasoning. Toss to mix thoroughly.
- Refrigerate for 2 hours before serving.
Nutrition Facts : Calories 502.3 calories, Carbohydrate 25.3 g, Cholesterol 152.7 mg, Fat 30.2 g, Fiber 1.9 g, Protein 32.8 g, SaturatedFat 6.2 g, Sodium 619.4 mg, Sugar 2.4 g
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