Seared Salmon With Citrus Asparagus Stir Fry Recipes

Steps:

• Heat non-stick skillet or wok over medium-high heat until hot.
• Add fish and sprinkle with salt and pepper.
• Cook fish 5-7 minutes or until fish turns opaque throughout, gently stirring occasionally.
• Transfer fish to platter and keep warm.
• To same skillet, add asparagus and red pepper, cook covered for 5 minutes or until vegetables are tender/crisp, stirring occasionally.
• Meanwhile in a small bowl, whisk together green onion, soy sauce, vinegar, ginger, garlic, cornstarch, sugar and water until well blended.
• Add soy sauce mixture to vegetables and bring to boil.
• Boil for 1 minute, stirring constantly.
• Spoon vegetable mixture over fish and toss gently to coat.
• Serve!

Steps:

• Heat oven to 450 degrees. Rub salmon all over with 1 tablespoon oil and season with salt and pepper. Arrange skin side-down on a rimmed baking sheet and roast until medium, 8 to 10 minutes.
• While the salmon roasts, prepare the asparagus: In a large skillet, heat the remaining 1 tablespoon oil over medium-high. Add asparagus, season with salt and pepper and cook, stirring occasionally, until crisp-tender, about 3 minutes. Transfer asparagus to a plate.
• Reduce heat to medium and add butter to skillet. Cook, stirring, until foam subsides and butter is deep golden brown, 2 to 3 minutes. (Be careful not to burn). Turn off heat and stir in lemon juice, capers, peas, parsley and cooked asparagus. Season with salt and pepper.
• Divide vegetables among plates. Top with salmon and spoon over any remaining pan sauce. Garnish with parsley and serve with lemon wedges.