EASY 5-INGREDIENT PUMPKIN SOUP
This easy pumpkin soup recipe (kabak corbasi) is from Turkey and you need only a handful of ingredients. Serve with a dollop of Greek yogurt and fresh crusty bread.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Combine pumpkin and 1/3 of the chicken broth in a deep pan over medium-low heat. Simmer, covered, until pumpkin is soft, about 15 minutes.
- Remove from heat and puree with an immersion blender. Add remaining chicken broth, sugar, salt, and pepper. Cook until flavors combine, about 5 minutes.
- Ladle into bowls and serve with a dollop of Greek yogurt.
Nutrition Facts : Calories 127.7 calories, Carbohydrate 18.4 g, Cholesterol 14.1 mg, Fat 4.4 g, Fiber 1.1 g, Protein 5.6 g, SaturatedFat 1.9 g, Sodium 1227.9 mg, Sugar 6.8 g
SECRET INGREDIENT PUMPKIN SOUP
A recipe shared by a friend on the now extinct Cooks recipe forum ages ago on Compuserve. The secret ingredient is the tomato paste. You can serve this in a large hollowed out pumpkin, with freshly ground nutmeg, sour cream and sliced scallions on the side to allow guests to garnish as they desire.
Provided by HeatherFeather
Categories Vegetable
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in large pot.
- Add onion and celery and saute until soft but not brown.
- Add tomato paste, bay leaves, pumpkin, and chicken broth; allow to simmer for 30 minutes.
- Remove bay leaf and our soup through a sieve set over a large enough bowl to catch soup.
- Add cream to the strained soup and return to stockpot.
- Bring to just under the boiling point, but DO NOT BOIL.
- Reduce heat and allow to simmer 5 minutes.
- Test seasonings and adjust salt, pepper to your liking, grating some fresh nutmeg over the soup to taste.
Nutrition Facts : Calories 189.4, Fat 15.2, SaturatedFat 9.4, Cholesterol 42.7, Sodium 779.4, Carbohydrate 10.2, Fiber 1.2, Sugar 2.6, Protein 4.8
MICHAEL ROMANO'S SECRET-INGREDIENT SOUP
Provided by Michael Romano
Categories Soup/Stew Cheese Dinner Lunch Parmesan Sausage Kale Winter Hominy/Cornmeal/Masa Simmer Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat. Add the onion, carrot, leeks, garlic, salt, black pepper, and Aleppo pepper and cook, stirring, until the onion becomes translucent, 8 to 10 minutes. Add the sausage and cook, breaking it up into small pieces with a wooden spoon, until no longer pink, about 5 minutes.
- Drain off the excess fat, leaving about 2 tablespoons in the pan. Stir in the cornmeal. Add the stock, stirring, and bring to a boil, then reduce the heat and simmer, covered, for 30 minutes, stirring occasionally.
- Stir in the greens and cook for 15 minutes more, or until tender.
- Ladle into bowls and garnish with grated Parmigiano.
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PUMPKIN SOUP | RECIPETIN EATS
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5/5 (167)Total Time 15 minsCategory SoupCalories 189 per serving
- Cut the pumpkin into 3cm / 2.25" slices. Cut the skin off and scrape seeds out (video is helpful). Cut into 4cm / 1.5" chunks.
- Place the pumpkin, onion, garlic, broth and water in a pot - liquid won't quite cover all the pumpkin. Bring to a boil, uncovered, then reduce heat and let simmer rapidly until pumpkin is tender (check with butter knife) - about 10 minutes.
- Season to taste with salt and pepper, stir through cream (never boil soup after adding soup, cream will split).
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5/5 (1)Total Time 40 minsCategory SoupCalories 205 per serving
- Heat a dry soup pot (no oil!) to medium heat. Add the onions and cook for 10 minutes until lightly browned and translucent, stirring occasionally. Add the garlic and cook 1 minute more.
- Add pumpkin, broth, lentils, cumin, oregano, ginger, salt, and pepper. Bring to a simmer, then simmer for 15 minutes, until lentils are softened.
- Transfer the soup to a blender and blend with the sour cream until smooth. Taste and add additional salt as necessary (we added about 1/8 teaspoon additional) — remember to cool it off since being very hot can dull flavors.
SIMPLE PUMPKIN SOUP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
Ratings 151Calories 149 per servingCategory Entree, Side, Soup
- Using a sharp knife, cut off the tops of the sugar pumpkins and then halve them. Use a sharp spoon to scrape out all of the seeds and strings (see notes for a link to roasting seeds).
- Brush the flesh with oil and place face down on the baking sheet. Bake for 45-50 minutes or until a fork easily pierces the skin. Remove from the oven, let cool for 10 minutes, then peel away skin and set pumpkin aside.
- To a large saucepan over medium heat add olive oil, shallot and garlic. Cook for 2-3 minutes, or until slightly browned and translucent. Turn down heat if cooking too quickly.
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