Secret Ingredient Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SECRET INGREDIENT SMOOTHIE

Due to pregnancy food aversions, I haven't been able to eat eat salad so I started eating it in smoothies! This smoothie tastes great and gives you at least three servings of veggies!

Provided by Sugar-n-spice

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 5



Secret Ingredient Smoothie image

Steps:

  • Put romaine lettuce into the bottom of a blender pitcher; add enough milk to cover completely and blend on High until smooth.
  • Drop one strawberry at a time into the blender while still running on High and allow the berry to blend completely before adding the next. Blend one banana chunk at a time into the mixture in the same manner as the strawberries. Thin the smoothie with additional milk to keep smoothie blending properly. Blend vanilla extract into the smoothie.

Nutrition Facts : Calories 200.4 calories, Carbohydrate 42 g, Cholesterol 6.5 mg, Fat 2.7 g, Fiber 8 g, Protein 6.5 g, SaturatedFat 1.2 g, Sodium 48.8 mg, Sugar 23.9 g

3 cups chopped romaine lettuce
⅓ cup milk, or more as needed
4 frozen strawberries, or more to taste
1 frozen banana, cut into chunks
¼ teaspoon vanilla extract, or to taste

More about "secret ingredient smoothie recipes"

HEALTHY SECRET INGREDIENT SMOOTHIES - JUST A TASTE
Web 2017-09-11 A surprising (healthy!) ingredient gives these Secret Ingredient Smoothies their creamy consistency and protein-packed …
From justataste.com
5/5 (4)
Total Time 5 mins
Category Drinks, Snack
Calories 158 per serving
  • Add all of the ingredients to the blender in the order in which they are listed. Blend until smooth and pourable. Taste and adjust the sweetness by adding more honey or agave nectar as desired.
  • Start with a medium size handful of ice cubes and add more to adjust the consistency of your smoothie. Adding more ice will both thicken and chill your smoothie.
healthy-secret-ingredient-smoothies-just-a-taste image


SECRET INGREDIENT HEALTHY SMOOTHIE - TWO PEAS & THEIR POD
Web 2019-01-02 Instructions. Place the milk, banana, blueberries, cauliflower, spinach, chia seeds, ground flaxseed, and protein powder, if using, in a …
From twopeasandtheirpod.com
4.6/5 (7)
Total Time 5 mins
Category Drinks
Calories 283 per serving
secret-ingredient-healthy-smoothie-two-peas-their-pod image


SECRET INGREDIENT CHOCOLATE SMOOTHIE | RUNNING WITH …
Web 2015-02-25 Ingredients. Scale. 1/2 cup ( 120 g) cooked sweet potato*. 1/2 medium-size ripe banana, frozen (~ 50 g) 2 Medjool dates ( 30 g) 1 tbsp ( 5 g) cocoa powder. 1/2 cup ( 120 ml) unsweetened vanilla almond milk. 1 …
From runningwithspoons.com
secret-ingredient-chocolate-smoothie-running-with image


SMOOTHIE RECIPES: 5 SECRET SMOOTHIE INGREDIENTS | HUFFPOST LIFE
Web 2012-07-18 Smoothie Recipes: 5 Secret Smoothie Ingredients. 5 Secret Smoothie Ingredients. Jul 18, 2012, 08:17 AM EDT. ... But when you control the ingredients, …
From huffpost.com
Estimated Reading Time 30 secs


BEST TASTING STRAWBERRY MANGO SMOOTHIE RECIPE (+ SECRET INGREDIENT!)
Web Steps. First things first, prepare the ingredients for the strawberry mango smoothie. If you are using frozen strawberries, blend them first so that they mix well in to the final mango …
From thesmoothiesite.com


SECRET INGREDIENT CHERRY ALMOND SMOOTHIE - BUDGET BYTES
Web Add ½ cup frozen riced cauliflower, ½ of a frozen banana, ½ cup frozen sweet cherries, 1 Tbsp almond butter, ⅛ tsp cinnamon, and 1 cup almond milk to a blender. Blend the …
From budgetbytes.com


THE SECRET TO MY DAD'S FAMOUS 3-INGREDIENT STUFFED MUSHROOMS
Web 5 hours ago Bake in the oven at 350 degrees F (175 degrees C) until the mushrooms are soft and tender to the touch, about 20 minutes, and you're done. With three ingredients …
From allrecipes.com


SECRET INGREDIENT SMOOTHIE RECIPES | JUST A TASTE | YUMMY …
Web Jan 2, 2015 - Take your healthy fruit smoothies to the next level with a trio of quick and easy recipes starring a secret ingredient! Jan 2, 2015 - Take your healthy fruit …
From pinterest.com


SECRET INGREDIENT SMOOTHIE | RECIPE | NUTRITIOUS SMOOTHIES, BEST ...
Web Jan 4, 2015 - Romaine lettuce, milk, strawberries, and banana all blend together in this unique quick and easy smoothie. Pinterest. Today. Explore. When autocomplete results …
From pinterest.com


SECRET INGREDIENT SMOOTHIES (JUST A TASTE) | SCHOOL SNACK RECIPE ...
Web May 8, 2015 - Take your healthy fruit smoothies to the next level with a trio of quick and easy recipes starring a secret ingredient! May 8, 2015 - Take your healthy fruit …
From pinterest.com


THE SECRET INGREDIENT I’VE BEEN USING FOR MY SMOOTHIES!
Web Ingredients: 1 serve JSHealth Protein + Probiotics. 1 tbsp almond butter, or peanut butter. ½ tsp cinnamon. 1 tbsp chia seeds, or psyllium husk. ½ frozen banana. ½ cup (80g) …
From jessicasepel.com


THE SECRET INGREDIENT FOR PERFECTLY THICK SMOOTHIES
Web 2022-04-11 In a video shared last year, for example, TikToker Sarah Ryan recommended blending frozen strawberries, açaí purée, vanilla protein powder, honey, and a splash …
From tastingtable.com


SECRET INGREDIENT SMOOTHIES LOADED WITH GREAT HEALTH & TASTE
Web 2017-05-15 Secret Ingredient: Anti-inflammatory powerhouse turmeric also provides antioxidants, helps reduce blood pressure, and lowers risk of heart disease. Protein …
From cleanplates.com


SECRET INGREDIENT SMOOTHIE RECIPE | SMOOTHIE RECIPES, NUTRITIOUS ...
Web Jul 26, 2016 - Romaine lettuce, milk, strawberries, and banana all blend together in this unique quick and easy smoothie. Pinterest. Today. Watch. Explore. When autocomplete …
From pinterest.com


SECRET INGREDIENT SMOOTHIE RECIPES | JUST A TASTE | HEALTHY FRUIT ...
Web Jul 24, 2014 - Take your healthy fruit smoothies to the next level with a trio of quick and easy recipes starring a secret ingredient!
From pinterest.ca


THE SECRET INGREDIENT FOR A CREAMY LOW-GLYCEMIC SMOOTHIE
Web 2019-09-20 Ingredients (serves 1 - 1.5): · ½ zucchini, preferably frozen (or about 4 – 5 one-inch slices) · ¼ cup frozen blueberries + ¼ cup frozen strawberries. · Small handful …
From balancewithmariana.com


SECRET INGREDIENT SMOOTHIE BOWL (LOW SUGAR!) - REAL HEALTHY RECIPES
Web In fact, popular smoothie bowls contain up to 1,000 calories and 138 grams of sugar! This Smoothie Bowl only has 231 calories and 4 grams of sugar! Here’s a fun new way to …
From realhealthyrecipes.com


5 SECRET INGREDIENT SMOOTHIE RECIPES | HEALTHY BREAKFAST IDEAS
Web 2022-08-18 Get an EXTRA 25% off your first purchase + a FREE 30-day trial from Thrive Market: Thank you to Thrive Market for Sponsoring this video! Full Recipes: Mango …
From devotedvegan.com


SECRET INGREDIENT SMOOTHIE BOWL RECIPE – TRULEAN NUTRITION
Web In fact, popular smoothie bowls contain up to 1,000 calories and 138 grams of sugar! This Smoothie Bowl only has 231 calories and 4 grams of sugar! Here’s a fun new way to …
From trulean.com


SECRET INGREDIENT SMOOTHIES RECIPE
Web Secret Ingredient Smoothies Recipe with 420 calories. Includes water, raspberries, strawberries, blueberries, cottage cheese, ice cubes, honey, water, kale leaves ...
From recipegraze.com


Related Search