Seitan Diavolo Recipes

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SEITAN WITH WHITE BEANS (I CALL IT DIABLO)

I made this when studying abroad in Spain, so other than the seitan nothing is hard to find or too specialty.

Provided by WhitneysWonders

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Seitan With White Beans (I Call It Diablo) image

Steps:

  • Dice both of the tomatoes roughly and add them to a soup pot with the heat on medium.
  • Add the sliced carrot and spices (including bayleaf and bullion cubes).
  • Let the tomatoes break down and become sauce like.
  • Dice and add diced onion and garlic.
  • Slice or chunk (however you prefer it, I personally like thin slices) your seitan, let it simmer for a bit.
  • Add one cup of water.
  • Drain and add the white beans. (any beans would work really) and let the sauce thicken.
  • Add the rest of the water.
  • Once the soup or diablo is thicker add the celery and let simmer until the celery is soft.
  • Add whatever spices you think it needs more, and you're done! Let it cool for a little while so all of the flavors can develop, trust me, you'll enjoy it more if you're tongue isn't burnt also.

Nutrition Facts : Calories 233, Fat 0.7, SaturatedFat 0.2, Sodium 42.1, Carbohydrate 45.1, Fiber 10.1, Sugar 3.9, Protein 13.5

8 ounces ball seitan
2 (12 ounce) cans white beans
2 medium tomatoes
2 stalks celery
1 carrot
1 onion
2 bay leaves
2 vegetable bouillon cubes
2 garlic cloves
2 1/2 cups water
salt
pepper

SEITAN DIAVOLO

Spicy and flavorful. This is one of my all-time favorite meals. My meat-eating family loves it too. Serve over pasta.

Provided by AnnaBanana

Categories     Seitan Recipes

Time 45m

Yield 8

Number Of Ingredients 11



Seitan Diavolo image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Season seitan slices with parsley, 1/2 of the lemon juice, garlic powder, salt, and black pepper. Fold each slice in half, seasoned-side facing inwards, and place in a 9x13-inch baking dish.
  • Sprinkle remaining lemon juice over artichoke hearts; spread artichokes out between seitan slices.
  • Stir spicy tomato sauce and wine together in a bowl; pour over seitan and artichokes. Toss croutons and olive oil together in another bowl. Spread croutons and mozzarella cheese over tomato sauce.
  • Bake in the preheated oven until golden brown and bubbly, 30 to 40 minutes.

Nutrition Facts : Calories 346 calories, Carbohydrate 29.8 g, Cholesterol 18.1 mg, Fat 11.4 g, Fiber 3.6 g, Protein 29.8 g, SaturatedFat 3.5 g, Sodium 1220.6 mg, Sugar 2 g

1 ½ pounds seitan, cut into 1/4-pound, hand-size slices
½ cup finely chopped fresh parsley
1 lemon, juiced, divided
1 pinch garlic powder, or to taste
salt and ground black pepper to taste
16 ounces drained artichoke hearts
1 (26 ounce) jar spicy tomato sauce (such as diavolo)
½ cup red wine
1 ½ cups onion and garlic-flavored croutons
1 tablespoon olive oil
2 cups shredded mozzarella cheese

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