Sensational Strawberry Soy Smoothie Recipes

STRAWBERRY SOY SMOOTHIE

Read the soy milk label, and choose one that is low in sugar and fortified with calcium.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 4

Strawberry Soy Smoothie image

Steps:

In a blender, combine ripe banana, strawberries, soy milk, and honey. Puree until smooth.

Nutrition Facts : Calories 201 g, Fat 3 g, Fiber 5 g, Protein 7 g

Ingredients

1 ripe banana, thickly sliced
2 cup strawberries, hulled
1 cup soy milk
2 tablespoons honey

SENSATIONAL STRAWBERRY SOY SMOOTHIE

This is my first original smoothie creation! The soy yogurt makes it really creamy! This makes 1-2 servings, depending on whether it's a meal or just a snack.

Provided by Kree6528

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 3

Sensational Strawberry Soy Smoothie image

Steps:

Combine all ingredients in a blender and blend until smooth.
You can also add a few crushed ice cubes, but I like it as is.
Pour into glasses and enjoy!

Nutrition Facts : Calories 23, Fat 0.2, Sodium 0.7, Carbohydrate 5.5, Fiber 1.4, Sugar 3.4, Protein 0.5

Ingredients

1/2 cup vanilla-flavored soymilk (I use Vitasoy Light)
1/2-2/3 cup sliced strawberries or 5 -6 medium strawberries, about
1 (6 ounce) container Silk strawberry soy yogurt (If you don't use Silk, don't blame me for the results - I've tried other brands that tasted terrible)

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