CARROT SESAME SHRIMP STIR-FRY RECIPE BY TASTY
Here's what you need: large shrimp, carrots, snow pea, garlic, sesame seed, low sodium soy sauce, sesame oil, salt
Provided by Joey Firoben
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
- Pour in the shrimp and season with ¼ teaspoon of the salt.
- Fry the shrimp for 1 minute on each side.
- Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
- Toss in the carrots and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften.
- Add in the snow peas, garlic, and soy sauce and sauté until the garlic becomes fragrant, about 30 seconds.
- Toss the shrimp back into the pan, sprinkle on the sesame seeds, and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
- Divide the mixture evenly between 4 bowls and sprinkle with a few more sesame seeds, if desired.
- Enjoy!
Nutrition Facts : Calories 215 calories, Carbohydrate 5 grams, Fat 10 grams, Fiber 1 gram, Protein 24 grams, Sugar 1 gram
SESAME, SUNFLOWER AND CARROT SALAD
This is such a beautiful salad to serve because of the ingredients' harmonizing colors. and it's super healthy to eat. This versatile side salad goes with just about every main dish! —Jessica Gerschitz, Jericho, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Shred carrots with a hand grater or in a food processor fitted with grating attachment. Place carrots in a large bowl with next 4 ingredients. In a small bowl, whisk dressing ingredients until blended. Pour dressing over the carrot mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 283 calories, Fat 21g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 335mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 5g fiber), Protein 6g protein.
ASIAN CARROTS
Make and share this Asian Carrots recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat sesame oil in skillet on medium-high heat; add carrots, soy sauce, hoisin sauce, juice (or water) and ginger root. Reduce heat, cover and cook at a simmer and stir until carrots are crisp-tender (depends how small your carrot slices are).
- Stir in the honey. Stir in well and cook until heated through.
- Top with the sesame seeds. Season with pepper and salt, if needed.
Nutrition Facts : Calories 86.1, Fat 3, SaturatedFat 0.4, Sodium 315.5, Carbohydrate 14.6, Fiber 2.1, Sugar 10.4, Protein 1.6
SESAME CARROTS
Steps:
- Special equipment: a mortar and pestle or spice grinder
- For the gomasio: In a dry saute pan set over medium heat, cook the sesame seeds until toasted a light brown. Remove to a mortar and pestle or spice grinder. Add the sea salt and crush until about half the seeds are crushed.
- For the carrots: Using a vegetable peeler, shaved the carrots into ribbons. In a large bowl, mix the carrot ribbons with the sesame oil, black sesame seeds, coriander and 1 tablespoon of the gomasio.
- For the sauce: In a small bowl, combine the yogurt, mayonnaise, sriracha and curry powder. Mix well then smear on a plate. Top with the carrot ribbons and garnish with more gomasio.
GLAZED HOISIN-SESAME CARROTS
These Asian-style carrots might sound exotic, but with their sweet, savory and salty flavor profile, they would be amazing served alongside American staples like meatloaf and roast chicken.
Provided by Cooking Channel
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add the sesame seeds to a small dry skillet over medium-high heat and toast until browned, about 2 minutes, stirring often to prevent burning. Transfer to a small dish and set aside.
- Add the carrots, 1/2 cup water, hoisin, butter and some salt and pepper to a large skillet over medium-high heat and simmer for 3 minutes. Lower the heat to medium, cover and cook until the carrots are tender when pierced easily with a fork, about 20 minutes. Raise the heat to medium-high, bring to a simmer and cook, uncovered, until the liquid is reduced to a glaze, up to 2 minutes. Remove the pan from the heat, fold in the scallions and sesame seeds and toss until all is coated in the glaze. Serve warm.
SESAME GLAZED CARROTS
Make and share this Sesame Glazed Carrots recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil/steam sliced carrots until just tender; drain.
- In a medium saucepan, bring water, brown sugar, butter, sesame seeds, lemon juice and salt to a boil over medium heat. Remove from heat.
- Add hot cooked carrot slices and stir until evenly coated. Serve.
Nutrition Facts : Calories 90.2, Fat 4.2, SaturatedFat 2, Cholesterol 7.6, Sodium 211.4, Carbohydrate 13.3, Fiber 2, Sugar 9.4, Protein 1
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