GINGER BROCCOLI
Make and share this Ginger Broccoli recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 20m
Yield 5-6 serving(s)
Number Of Ingredients 6
Steps:
- Saute the broccoli over medium heat in sesame oil for 8 minutes.
- While broccoli is cooking, stir together the soy sauce, ginger, and sugar, stirring until sugar dissolves.
- Add the soy mixture to the broccoli along with the water, cover and simmer for 2 minutes more.
- Serve at once.
SESAME GINGER BROCCOLI
This is a nice addition to Asian themed meals. If you do not like hot/spicy, cut back on the red pepper flakes.
Provided by startnover
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Stir the first 7 ingredients together.
- Heat oil in wok over medium-high heat.
- Add broccoli and stir-fry 3-5 minutes or until crisp-tender, stir in soy sauce mixture until thoroughly heated, coating well.
SESAME GINGER BROCCOLI
Make and share this Sesame Ginger Broccoli recipe from Food.com.
Provided by Sackville
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a wok over high heat and add the peanut oil.
- When it smokes, add the broccoli and toss well.
- Cook until the broccoli starts to colour.
- Add the ginger and sesame seeds and keep cooking for about 20 seconds, then add the remaining ingredients.
- Cover wok and cook on high for only another minute.
- Eat right away, or cold as a salad.
Nutrition Facts : Calories 153.1, Fat 6.4, SaturatedFat 0.9, Sodium 300, Carbohydrate 20.7, Fiber 8.1, Sugar 5.2, Protein 9.1
BROCCOLINI WITH SESAME AND GINGER
Broccolini is delicious when used in place of broccoli or asparagus in recipes. This side dish goes well with broiled fish or roasted or sauteed chicken.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium. Add sesame seeds and toast, tossing, until golden, about 3 minutes. Transfer to a small bowl.
- Return skillet to heat and add vegetable oil. Add broccolini, garlic, ginger, and water. Cover and cook, stirring occasionally, until broccolini is crisp-tender, about 12 minutes. Add soy sauce and cook until it evaporates, 30 seconds. Top with sesame oil and sesame seeds.
Nutrition Facts : Calories 92 g, Fat 4 g, Fiber 1 g, Protein 4 g
SHEET-PAN SALMON AND BROCCOLI WITH SESAME AND GINGER
A healthy sheet-pan dinner that comes together in just 20 minutes? Sign us up. Brushing a simple sesame-ginger glaze onto the salmon before it roasts promotes caramelization on the fish, a feat not easily accomplished when roasting salmon fillets. The garnishes give this dinner a professional finish: A squeeze of lime juice, a sprinkle of sesame seeds, and a handful of thinly sliced scallions make for a beautiful plate.
Provided by Lidey Heuck
Categories dinner, weeknight, main course
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the oven to 425 degrees. In a small bowl, whisk 3 tablespoons sesame oil with the soy sauce, vinegar, honey, ginger and garlic until smooth. Set the glaze aside.
- Place the broccoli florets and 1 1/2-inch scallion segments on a sheet pan. Drizzle with 1 tablespoon olive oil and the remaining 1 tablespoon sesame oil. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper, toss well and roast for 5 minutes.
- While the broccoli and scallions roast, place the salmon fillets on a plate and pat dry with paper towels. Brush all over with olive oil and sprinkle with salt and pepper.
- Toss the broccoli and scallions and move to the edges of the pan, clearing spaces in the center for the salmon fillets. Place the salmon fillets, evenly spaced, on the center of the pan. Brush the fillets generously with the glaze.
- Return the pan to the oven and roast until the salmon is cooked through but still slightly rare in the center, about 12 minutes.
- Squeeze the lime over the broccoli and sprinkle with salt. Scatter the sliced scallions and sesame seeds over the salmon, and serve hot.
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BEST OVEN ROASTED BROCCOLI WITH A SESAME GINGER SAUCE
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