Shake Smoothie Frozen Fruit Drink Recipes
FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
FRUIT AND MILK SMOOTHIE
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 128 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 62mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
SHAKE, SMOOTHIE... FROZEN FRUIT DRINK
This is something we have all the time. We freeze the fruit in advance so its always on hand. Mmmmm! You can use just regular milk, or the coconut milk. It's not as creamy though. We use whatever fruit we feel like. If your blender can't handle the thickness, use your food processor. NOTE: ALL AMOUNTS ARE GUESSES! Use what looks right.
Provided by Homecookgirl
Categories Smoothies
Time 7m
Yield 1 large frozen fruit drink, 1 serving(s)
Number Of Ingredients 4
Steps:
- Put coconut milk in blender, add fruit. Pulse.
- As fruit blends, it will most likely become too thick for your blender to handle, and that's when you add enough milk to keep it going.
- When everything is smooth, add your choice of sweetener. Enjoy your 'fruit ice cream'!
Nutrition Facts : Calories 108.2, Fat 10.7, SaturatedFat 9.2, Cholesterol 4.3, Sodium 20.8, Carbohydrate 2.7, Protein 1.9
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