Sheet Pan Curried Chicken And Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET-PAN CURRIED CHICKEN AND VEGETABLES

This sheet-pan dinner infuses some rich Indian flavor into ingredients that are already regulars in your fridge and freezer. Chicken breasts take well to sheet-pan cooking, staying juicy and tender as they cook (and this recipe is tested to get the timing just right for ideal results!). Potatoes and bell peppers are simple and familiar vegetables that are family friendly, and with the addition of curry, they're a little more adventurous (and delicious) than usual. This warming, roasted dinner takes just 20 minutes of prep and about an hour total, meaning it's a great solution for an easy weeknight meal with big, bold flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 4

Number Of Ingredients 10



Sheet-Pan Curried Chicken and Vegetables image

Steps:

  • Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
  • In large bowl, mix 2 tablespoons of the melted butter, 1/2 teaspoon of the curry powder, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Add potatoes and bell pepper; toss to coat. Place in single layer in pan. Roast 16 to 18 minutes or until just tender when pierced with knife. Remove from oven; stir.
  • In same large bowl, mix remaining 2 tablespoons melted butter, 1/2 teaspoon curry powder, 1/2 teaspoon salt and 1/4 teaspoon pepper. Add chicken to mixture; toss to coat. Arrange in single layer in pan next to vegetables. Roast 20 to 25 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and potatoes and peppers are browned and very tender.
  • Add chick peas and peas to pan. Roast 4 to 6 minutes longer or until chick peas and peas are hot. Top with cilantro.

Nutrition Facts : Calories 490, Carbohydrate 34 g, Cholesterol 135 mg, Fat 3, Fiber 6 g, Protein 46 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 790 mg, Sugar 6 g, TransFat 1/2 g

4 tablespoons butter, melted
1 teaspoon curry powder
3/4 teaspoon salt
1/2 teaspoon pepper
2 cups 3/4-inch diced peeled russet potatoes
1 cup chopped yellow or red bell pepper (about 1 large)
4 boneless skinless chicken breasts (6 to 7 oz each)
1 can (15 oz) Progresso™ chick peas, drained, rinsed
1/2 cup Cascadian Farm™ organic frozen peas, thawed
2 tablespoons chopped fresh cilantro leaves

SHEET-PAN CURRIED CHICKEN AND ROOT VEGETABLES

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Sheet-Pan Curried Chicken and Root Vegetables image

Steps:

  • Put a baking sheet on the middle oven rack; preheat to 500˚. Season the chicken all over with salt and pepper in a large bowl. Add the curry powder, paprika and half the melted butter; toss.
  • Toss the turnip and carrots with the remaining melted butter in another bowl; season with salt and pepper. Spread out the vegetables and chicken, skin-side up, on the hot baking sheet. Roast until the chicken is cooked through and the vegetables are tender, about 25 minutes.
  • Meanwhile, puree the buttermilk, cilantro, mint, serrano, 1 teaspoon chutney and the lemon juice in a blender until smooth. Season with salt and pepper.
  • Preheat the broiler. Stir the remaining 1/4 cup chutney with 1 teaspoon water in a small bowl. Brush on the chicken and broil until lightly browned, 2 to 3 minutes. Divide the chicken and vegetables among plates. Serve with the herb sauce.

Nutrition Facts : Calories 450, Fat 24 grams, SaturatedFat 10 grams, Cholesterol 210 milligrams, Sodium 796 milligrams, Carbohydrate 20 grams, Fiber 5 grams, Protein 39 grams, Sugar 8 grams

8 small bone-in chicken thighs and drumsticks (2 1/2 pounds)
Kosher salt and freshly ground pepper
1 tablespoon Madras curry powder
1 teaspoon paprika
3 tablespoons unsalted butter, melted
1 large turnip, peeled and cut into 1-inch chunks
3 large carrots, peeled and cut into 1-inch chunks
1/2 cup buttermilk
1 cup fresh cilantro
1 cup fresh mint
1 serrano chile pepper, roughly chopped (seeded for less heat)
1/4 cup plus 1 teaspoon mango chutney
1 teaspoon fresh lemon juice

PAN-ROASTED CHICKEN AND VEGETABLES

This one-dish roast chicken with vegetables tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It's unbelievably easy! -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10



Pan-Roasted Chicken and Vegetables image

Steps:

  • Preheat oven to 425°. In a large bowl, combine potatoes, onion, oil, garlic, 3/4 teaspoon salt, 1/2 teaspoon rosemary and 1/2 teaspoon pepper; toss to coat. Transfer to a 15x10x1-in. baking pan coated with cooking spray., In a small bowl, mix paprika and the remaining salt, rosemary and pepper. Sprinkle chicken with paprika mixture; arrange over vegetables. Roast until a thermometer inserted in chicken reads 170°-175° and vegetables are just tender, 35-40 minutes., Remove chicken to a serving platter; keep warm. Top vegetables with spinach. Roast until vegetables are tender and spinach is wilted, 8-10 minutes longer. Stir vegetables to combine; serve with chicken.

Nutrition Facts : Calories 357 calories, Fat 14g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 597mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

2 pounds red potatoes (about 6 medium), cut into 3/4-inch pieces
1 large onion, coarsely chopped
2 tablespoons olive oil
3 garlic cloves, minced
1-1/4 teaspoons salt, divided
1 teaspoon dried rosemary, crushed, divided
3/4 teaspoon pepper, divided
1/2 teaspoon paprika
6 bone-in chicken thighs (about 2-1/4 pounds), skin removed
6 cups fresh baby spinach (about 6 ounces)

SHEET PAN CURRIED CHICKEN

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 11



Sheet Pan Curried Chicken image

Steps:

  • Position a rack in the lower third of the oven and preheat to 450 degrees F.
  • In a small bowl, combine the curry paste, vegetable oil, brown sugar and 1 teaspoon of kosher salt.
  • Put the green beans and carrots on an oiled sheet pan and pour slightly less than half the curry mixture over them. Use a pair of tongs to toss and coat them. Season with 3/4 teaspoon of salt.
  • Nestle the chicken drumsticks on the sheet pan. Using a spatula or spoon, spread the remaining curry mixture on the drumsticks. Do your best to coat them evenly. Season the chicken with the remaining 3/4 teaspoon salt.
  • Roast the chicken and vegetables (turning them halfway through to prevent them from getting too dark on the bottom) until they are tender and a thermometer inserted into the thickest part of the chicken (without touching the bone) reads 170 degrees F, about 30 minutes.
  • Scrape the chicken, vegetables, and any browned bits from the pan onto a large serving dish and garnish with the cilantro.
  • Serve with rice, yogurt and lime wedges.

1/2 cup red curry paste
4 tablespoons vegetable oil, plus more for the sheet pan
1 heaping tablespoon dark brown sugar, packed
2 1/2 teaspoons kosher salt
1 pound green beans, trimmed
1 pound carrots, halved lengthwise and cut into 1 1/2-inch chunks
12 skin-on chicken drumsticks
1 cup fresh cilantro leaves
Basmati rice, for serving (two to three 8.5-ounce pouches of microwave rice, cooked according to package directions)
12 ounces plain Greek yogurt, for serving
2 limes, cut into wedges, for serving

SHEET-PAN CHICKEN CURRY DINNER

This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it, and it's healthy to boot! Serve it with a side of jasmine rice. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 11



Sheet-Pan Chicken Curry Dinner image

Steps:

  • Preheat oven to 425°. Line a 15x10x1-in. baking pan with heavy duty foil. Place sweet potatoes, cauliflower, onion and garlic on prepared pan. Drizzle with oil; sprinkle with 1 teaspoon curry powder, 3/4 teaspoon salt and 1/2 teaspoon lemon pepper; toss to coat., Arrange chicken over vegetables. In a small bowl, mix paprika and remaining 1 teaspoon curry powder, 1/2 teaspoon salt and 1/2 teaspoon lemon pepper; sprinkle over chicken. Roast until vegetables are almost tender, 30-35 minutes. Drizzle with broth; bake until thermometer inserted in chicken reads 170°-175° and vegetables are tender, 7-10 minutes longer.

Nutrition Facts : Calories 409 calories, Fat 14g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 686mg sodium, Carbohydrate 42g carbohydrate (17g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges

2 pounds sweet potato, peeled and cubed
2 cups fresh cauliflowerets
1 large onion, chopped
3 garlic cloves, minced
2 tablespoons olive oil
2 teaspoons curry powder, divided
1-1/4 teaspoons salt, divided
1 teaspoon lemon-pepper seasoning, divided
6 bone-in chicken thighs (about 2-1/4 pounds), skin removed
1 teaspoon smoked paprika
1/4 cup chicken broth

More about "sheet pan curried chicken and vegetables recipes"

SHEET PAN CURRIED CHICKEN AND VEGETABLES
Web Sep 19, 2018 Sheet Pan Curried Chicken and Vegetables is an easy weeknight dinner recipe made with crispy …
From homemadeinterest.com
Cuisine American
Total Time 40 mins
Category Main
Calories 397 per serving
  • In a large bowl mix 2 Tbsp olive oil, 2 teaspoons of curry powder, and 1 teaspoon of salt. Add cauliflower, carrots, bell pepper, and ginger to bowl and toss gently until fully coated.
  • In another bowl add remaining 2 Tablespoons of olive oil, 2 teaspoons of curry powder and 1 teaspoon of salt. Add chicken thighs to the bowl and toss until well coated.
sheet-pan-curried-chicken-and-vegetables image


SHEET PAN CHICKEN WITH RAINBOW VEGETABLES …
Web Gently rewarm chicken and vegetables on a lightly greased baking sheet in the oven at 350 degrees F until hot. You can also reheat this dish in the microwave or on the stovetop …
From wellplated.com
sheet-pan-chicken-with-rainbow-vegetables image


SHEET PAN CURRY CHICKEN AND VEGETABLES
Web May 30, 2018 Pre-heat oven to 400ºF and line a rimmed 12″ x 18″ sheet pan with parchment paper. In a small bowl, mix curry powder, cumin, garlic powder, salt, pepper, …
From lexiscleankitchen.com
sheet-pan-curry-chicken-and-vegetables image


CHICKEN AND VEGETABLES SHEET PAN DINNER
Web Aug 19, 2020 How to Make this Chicken and Vegetable Sheet Pan Dinner Prepare for Baking: Preheat your oven to 425˚F. Line a large jelly roll pan with parchment paper or …
From easyweeknightrecipes.com
chicken-and-vegetables-sheet-pan-dinner image


SHEET PAN CURRY CHICKEN & VEGETABLES
Web Up to 20% cash back 1 Prepare the chicken & vegetables: Place an oven rack in the center of the oven, then preheat to 450°F. Line a sheet pan with aluminum foil. Wash and dry the …
From
sheet-pan-curry-chicken-vegetables image


SHEET PAN CURRIED CHICKEN AND VEGETABLES • …
Web Feb 14, 2020 Rinse, peel and chop the vegetables and garlic. Place all together, including spinach, in a large bowl or directly on the sheet pan. Drizzle with olive oil and …
From mypocketkitchen.com
sheet-pan-curried-chicken-and-vegetables image


SHEET PAN CURRY CHICKEN AND VEGETABLES
Web Jan 12, 2023 Preheat the oven to 400 F. Arrange the chicken thighs (skin side up), potatoes, and carrots in a single layer on a large baking sheet and bake for 30 …
From aheadofthyme.com
sheet-pan-curry-chicken-and-vegetables image


SHEET-PAN BALSAMIC-HONEY CHICKEN AND …
Web Apr 20, 2021 Remove pan from oven; stir vegetables. Add tomatoes and chicken to pan; brush chicken with the 2 tablespoons reserved glaze. Roast 20 to 25 minutes, or …
From pillsbury.com
sheet-pan-balsamic-honey-chicken-and image


ITALIAN-STYLE SHEET PAN CHICKEN
Web Jan 11, 2021 Heat the oven to 400 degrees F. Place the cut veggies in a large mixing bowl. Add chicken pieces and minced garlic. Season with kosher salt and black pepper. …
From themediterraneandish.com
italian-style-sheet-pan-chicken image


SHEET PAN ROASTED CHICKEN THIGHS AND VEGETABLES WITH SHORTCUT …
Apr 5, 2023 Web Up to 4% cash back Remove the sheet pan from the oven and turn the oven off. Use tongs to transfer the chicken to a serving platter and let rest for 5 minutes. Move the roasted vegetables into the center of the sheet pan, leaving any excess juices at the edges of the pan. Scatter the baby kale over the roasted vegetables and sprinkle with the remaining …
From


SHEET PAN GNOCCHI RECIPE | EAT SMARTER USA
Web Preparation steps. 1. For the gnocchi, peel the potatoes, press them through a potato ricer, knead with flour, salt and pepper to a smooth dough and let rest for 5 minutes. 2. Boil plenty of salted water. Shape the dough into gnocchi of about the same size and cook in the lightly boiling water for 2-3 minutes. Drain and leave to drain.
From eatsmarter.com


ROAST CHICKEN SHEET PAN RECIPE EXACTPACK - THE SPICE HOUSE
Web These roasted chicken thighs come out deliciously juicy, herbaceous, and tangy thanks to the Za’atar seasoning. Simply follow the easy recipe printed on the ExactPack label to make this delicious dinner in less than an hour. Did we mention how tasty the side of sweet potatoes and green beans are? Packet, 1 Count $3.99. Packet, 4 Count $14.49.
From thespicehouse.com


SHEET PAN CHICKEN FAJITAS RECIPE - A SIMPLE TWEAK
Web Apr 5, 2023 First, in a small mixing bowl, combine the smoked paprika, garlic powder, black pepper, onion powder, salt, tajin (optional), and oil. This creates a delicious wet rub. Set aside. Then, cut the chicken and vegetables into small pieces that are easy to eat. I like mine a little bit bigger than average.
From asimpletweak.com


ROAST TARRAGON-COGNAC CHICKEN RECIPE - NYT COOKING
Web 2 days ago Step 2. When ready to cook the chicken, heat the oven to 400 degrees. Step 3. In a small bowl, combine butter, tarragon, 1 tablespoon Cognac and the pepper. Rub mixture inside the chicken cavity and over and under the chicken skin. Step 4. Place chicken on a rimmed sheet pan or in a large, ovenproof skillet.
From cooking.nytimes.com


KETO CHICKEN SHEET-PAN WITH TZATZIKI - RECIPE - DIET DOCTOR
Web Feb 24, 2021 This keto sheet pan meal combines juicy chicken, fresh veggies, and classic Greek flavors of feta cheese, olive oil, tomatoes and eggplant. Serve it with a generous dollop of tzatziki and it's sure to become a family weeknight favorite. One pan, no fuss, no mess. This keto sheet pan meal combines juicy chicken, fresh veggies, and …
From valfel.mtwo.dynu.net


EASY PEASY DINNER AND DESSERT: 20 ONE-PAN, ONE BOWL RECIPES FOR …
Web Just 10 minutes of prep time and you will get this one-pan chicken and vegetable dish in the oven. While it roasts, help the kids with their homework, or kick back with a glass of wine .
From msn.com


SHEET-PAN CURRIED ROOT VEGETABLES AND CHICKPEAS WITH MANGO …
Web With the rack in the lower third, preheat the oven to 425°F (220°C). On a non-stick or parchment paper-lined baking sheet, coat the potatoes, rutabaga and squash in the oil and curry powder. Season with salt and pepper. Bake for 20 minutes or until the vegetables are tender and golden. Add the kale, chickpeas and raisins.
From ricardocuisine.com


ONE-PAN CHICKEN THIGHS AND ROASTED VEGETABLES
Web Apr 2, 2023 Preheat oven to 400°F. In a large bowl, mix together the olive oil, garlic, oregano, basil, rosemary, salt, and pepper. Add the chicken thighs, potatoes, carrots, and mushrooms to the bowl and toss to coat everything evenly. Spread the chicken and vegetables out in a single layer on a large sheet pan. Roast in the oven for 35-40 …
From glitterandgraze.com


BAKED CURRY CHICKEN AND VEGETABLES - AVERIE COOKS
Web Dec 22, 2021 To the sheet pan, add the potatoes, red peppers, drizzle with olive oil, and season with curry powder, salt, and pepper. Roast for about 15 minutes before adding the chicken. The potatoes should be at least halfway cooked through before you add the chicken because the chicken will cook in 15 minutes.
From averiecooks.com


SHEET PAN CURRY CHICKEN AND VEGETABLES - FULLY MEDITERRANEAN
Web Preheat oven to 400°F and line a baking sheet with parchment paper Place chicken tenders, sweet potato, carrots, broccoli, cauliflower and onion in a large bowl and set aside. In a medium sized bowl, place garlic, ginger, curry, cumin, olive oil, water, and tomato paste. Whisk until combined.
From fullymediterranean.com


SHEET PAN KICKIN’ CURRY HONEY MUSTARD CHICKEN & VEGGIES
Web Mar 9, 2020 Preheat oven to 425 degrees F. Line a large baking sheet or two small baking sheets with parchment paper or foil. Set aside. Add chicken thighs, potato cubes, carrot chunks, onion chunks and halved brussels sprouts into a large bowl. In a medium bowl, mix together honey, dijon mustard, olive oil, yellow curry powder, cayenne pepper and salt …
From ambitiouskitchen.com


SHEET PAN CHICKEN THIGHS WITH CURRIED VEGETABLES AND COUSCOUS
Web Sep 5, 2020 Add the olive oil, curry powder, salt and pepper, and the juice of half an orange. Toss to coat. Add the vegetable mixture to the sheet pan, placing the vegetables in and around the chicken. Add the orange slices evenly distributed on top of the vegetables. Place the tray in a preheated oven at 425F for 45 minutes.
From entertainingwithbeth.com


SHEET PAN CHICKEN - GYPSYPLATE
Web Apr 8, 2023 Pre-heat the oven to 400°F. Place the rack in the center of the oven. Lightly coat the sheet pan with nonstick spray. In a small bowl mix olive oil with garlic powder, onion powder, oregano, fresh parsley, red chili flakes, salt and pepper. Toss the marinade well with chicken and veggie pieces in a big bowl.
From gypsyplate.com


SHEET PAN CHICKEN LEGS AND VEGETABLES ON TRIVET RECIPES
Web Sheet Pan Chicken Legs and Vegetables. wholefully.com. These chicken legs are marinated and roasted with vegetables for a quick and easy weeknight dinner that has tons of flavor. submitted by Wholefully. chicken dinner; chicken drumsticks; chicken legs; dinner; family-friendly; gluten-free; kid-friendly; sheet pan dinner; vegetable sides
From trivet.recipes


SHEET PAN CHICKEN AND ROOT VEGETABLES | MCCORMICK
Web 1 package Hearty Tasty Recipe Mix 2 tablespoons olive oil 1 teaspoon salt 6 bone-in chicken thighs, (about 2 1/2 pounds) 4 cups root vegetables, cut into 1-inch chunks Shredded Swiss cheese Substitutions available INSTRUCTIONS 1 Preheat oven to 425°F. Mix oil, Seasoning Mix and salt in large bowl until well blended.
From mccormick.com


SHEET PAN TERIYAKI CHICKEN WITH VEGETABLES | THERECIPECRITIC
Web Dec 2, 2022 FavoritePinShare Sheet Pan Teriyaki Chicken with Vegetables is made with tender chicken, crispy veggies with a flavorful sweet and tangy Asian sauce. A delicious dinner recipe that is super easy to throw together. This sweet and tangy Teriyaki glaze is a favorite in our home. It goes well with several different recipes too. Try these Teriyaki …
From therecipecriticaj.pages.dev


CURRIED-CHICKEN AND VEGETABLE PAN ROAST RECIPE - GRACE PARISI
Web May 10, 2017 Preheat the oven to 450° and position racks in the upper and middle thirds. In a very large bowl, toss the butternut squash with the brussels sprouts, onion wedges and 1/2 cup of the canola oil;...
From foodandwine.com


LEMON-DIJON PORK SHEET-PAN SUPPER RECIPE: HOW TO MAKE IT
Web Oct 19, 2022 Add vegetables to remaining mixture; toss to coat. Place pork chops and vegetables in a 15x10x1-in. pan coated with cooking spray. Brush chops with reserved mustard mixture. Roast 10 minutes. Turn chops and stir vegetables; roast until a thermometer inserted in pork reads 145° and vegetables are tender, 10-15 minutes longer.
From aefle.dynu.net


BEST CHICKEN TENDERS RECIPE {BAKED AND BREADED VIDEO} - KEY TO …
Web Apr 8, 2023 Preheat the oven to 400F. Dry the chicken using a paper towel, then set aside. In a large mixing bowl, beat the eggs, mayonnaise, Italian seasoning, salt, and pepper together. Add in the flour, and mix again until fully blended. Add the chicken tenders to the batter and toss to fully coat them in the batter.
From keytomylime.com


Related Search