Shell Bean Salad With Tomatoes Celery And Feta Recipes

SHELL BEAN SALAD WITH TOMATOES, CELERY AND FETA

This is a perfect end-of-summer farmers' market dish. It makes a nutritious main salad or a great starter or side dish.

Provided by Martha Rose Shulman

Categories weekday, salads and dressings

Time 1h

Yield Serves 6 to 8

Number Of Ingredients 16

Shell Bean Salad With Tomatoes, Celery and Feta image

Steps:

Combine the beans, onion, water, crushed garlic, bouquet garni and salt in a heavy saucepan or soup pot, and bring to a simmer. Cover and simmer 45 minutes, or until the beans are tender. Taste and adjust salt. Remove and discard the onion, the bouquet garni and the garlic cloves. Drain though a strainer or colander set over a bowl.
In a large salad bowl, combine the beans, celery, tomatoes, feta and herbs. Sprinkle the tomatoes with sea salt if desired.
Mix together the vinegar, mustard, salt, pepper, garlic and olive oil. Toss with the salad, taste and adjust seasonings, and serve.

Nutrition Facts : @context http, Calories 188, UnsaturatedFat 8 grams, Carbohydrate 16 grams, Fat 11 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 951 milligrams, Sugar 3 grams, TransFat 0 grams

Ingredients

1 1/2 pounds shell beans (about 2 1/3 cups shelled)
1 onion, halved
7 cups water
3 large garlic cloves, peeled and crushed
A bouquet garni made with a few sprigs each of parsley and thyme, a sprig of sage and a bay leaf
Salt to taste
1 cup sliced or diced celery
1 pound tomatoes, cut in wedges, the wedges cut in half crosswise, or cut in large dice
1/2 cup crumbled feta (2 ounces)
1/2 cup chopped fresh herbs, such as parsley, basil, chives, tarragon, mint
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
Salt
freshly ground pepper to taste
1 garlic clove, minced or pureed
1/3 cup extra virgin olive oil

FETA GARBANZO BEAN SALAD

This super quick garbanzo bean salad is a hit with my crowd. If there are any leftovers, which rarely happens, I pile them into pitas for lunches the next day! You can also add grilled chicken or steak to turn it into a hearty main-dish salad.-Judy Doepel, Ballston Lake, New York

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 12

Feta Garbanzo Bean Salad image

Steps:

Place the first 11 ingredients in a large bowl; toss to combine. Sprinkle with cheese.

Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 586mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges

Ingredients

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1-1/2 cups coarsely chopped English cucumber (about 1/2 medium)
1 can (2-1/4 ounces) sliced ripe olives, drained
1 medium tomato, seeded and chopped
1/4 cup thinly sliced red onion
1/4 cup chopped fresh parsley
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
5 cups torn mixed salad greens
1/2 cup crumbled feta cheese

COLD GREEN BEAN SALAD WITH FETA AND CHERRY TOMATOES

I always get asked for the recipe...Yummy. This serving size is good for a dinner party. Double the recipe if going to a big party.

Provided by Jennifer

Categories Green Bean Salad

Time 10h40m

Yield 8

Number Of Ingredients 10

Cold Green Bean Salad with Feta and Cherry Tomatoes image

Steps:

Whisk together olive oil, red wine vinegar, basil, garlic, salt, and pepper in a jar and allow to blend overnight.
Toast almonds in a small dry skillet over medium heat until lightly browned, flipping often, 2 to 3 minutes. Remove to a plate and let them cool completely.
Bring a large pot of salted water to a boil. Add the green beans and cook until tender crisp, about 2 minutes. Use a slotted spoon to transfer the beans to a bowl of ice water. Drain well, pat dry (you want the bean as dry as possible), and place the beans into a large bowl. Add feta cheese, tomatoes, and red onions; mix to combine.
Pour dressing over the green beans and sprinkle with toasted almonds; mix to combine. Let marinate in the refrigerator for 2 hours before serving.

Nutrition Facts : Calories 173.6 calories, Carbohydrate 8.1 g, Cholesterol 12.5 mg, Fat 14.2 g, Fiber 2.9 g, Protein 4.8 g, SaturatedFat 3.4 g, Sodium 163.8 mg, Sugar 1.8 g

Ingredients

4 ½ tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
2 ½ tablespoons chopped fresh basil
1 large clove garlic, minced, or to taste
salt and freshly ground black pepper to taste
½ cup slivered almonds
1 pound fresh green beans, trimmed and halved
¾ cup crumbled feta cheese
1 ½ cups cherry tomatoes, halved
2 tablespoons chopped red onion, or to taste

THREE BEAN SALAD WITH FETA CHEESE

I had been looking for a bean salad recipe but couldn't find one that really stood out to me. I decided to make one myself. It turned out so well, all of my friends ask for the recipe!

Provided by MICAHGIBSON

Categories Salad Beans Three Bean Salad Recipes

Time 2h30m

Yield 8

Number Of Ingredients 12

Three Bean Salad with Feta Cheese image

Steps:

Mix black beans, kidney beans, great northern beans, diced tomatoes with green chile peppers, feta cheese, red onion, Greek seasoning, and garlic powder in a bowl.
Whisk olive oil, balsamic vinegar, honey mustard, and Worcestershire sauce in a separate bowl; pour over bean mixture. Toss to coat. Refrigerate for about 2 hours for best flavor.

Nutrition Facts : Calories 322.9 calories, Carbohydrate 32.8 g, Cholesterol 8.5 mg, Fat 16.9 g, Fiber 9.9 g, Protein 11.6 g, SaturatedFat 3.5 g, Sodium 627 mg, Sugar 3 g

Ingredients

1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can red kidney beans, drained and rinsed
1 (14.5 ounce) can great northern beans, rinsed and drained
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
½ cup crumbled feta cheese
¼ cup grated red onion
½ teaspoon Greek seasoning
½ teaspoon garlic powder
½ cup extra-virgin olive oil
¼ cup balsamic vinegar
2 tablespoons honey mustard
1 dash Worcestershire sauce

TOMATO SALAD WITH RED BEANS

This colorful tomato salad is bulked up with red or pink beans. But it's not a bean salad with tomatoes; it's a tomato salad with beans. I added celery to the mix for its crunchy texture, which is nice against both the juicy tomatoes and the soft beans, and because I love its herbal, crisp and refreshing flavor.

Provided by Martha Rose Shulman

Categories easy, quick, salads and dressings

Time 10m

Yield 6 servings

Number Of Ingredients 11

Tomato Salad With Red Beans image

Steps:

Cut tomatoes into wedges. If tomatoes are very large, cut wedges in half across the middle. In a large bowl, toss tomatoes with salt, beans, celery, garlic, feta, mint, vinegar and olive oil. Mixture will become quite juicy quickly if tomatoes are ripe.
Line a platter or plates with arugula and arrange rusks or toasted bread on top. Use 2 pieces of bread per serving. Top with tomatoes and juices. Garnish with additional feta and mint, and serve.

Nutrition Facts : @context http, Calories 166, UnsaturatedFat 8 grams, Carbohydrate 18 grams, Fat 10 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 666 milligrams, Sugar 8 grams

Ingredients

2 pounds ripe sweet tomatoes, preferably a combination of red, green and yellow heirlooms
Fleur de sel or coarse sea salt
1 1/2 cups cooked red or pink beans (1 15-ounce can, drained and rinsed)
1/2 cup finely diced celery
1 small garlic clove, puréed in a mortar and pestle or put through a press
2 ounces crumbled feta (about 1/2 cup), plus additional for garnish
2 tablespoons chopped fresh mint, plus additional for garnish
2 tablespoons sherry vinegar
1/4 cup extra-virgin olive oil
3 to 4 cups baby arugula (optional)
12 barley rusks or 12 small but fairly thick slices toasted whole wheat country bread

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BEAN SALAD WITH TOMATOES AND FETA - LAUGHING SPATULA

Web May 29, 2014 Rinse under cold water until beans are cool. Set aside. In a large bowl, whisk together vinegar, olive oil, garlic, salt and pepper. Add …
From laughingspatula.com
4.8/5 (4)
Total Time 18 mins
Category Salad, Side Dish
Calories 157 per serving

In a large pot or deep skillet - bring enough water to boil to cover the green beans. When the water comes to a rolling boil - toss in the beans and blanch for no more than 2-3 minutes. Rinse under cold water until beans are cool. Set aside.
In a large bowl, whisk together vinegar, olive oil, garlic, salt and pepper. Add beans, feta, tomato halves and red onion.

Shell Bean Salad With Tomatoes Celery And Feta Recipes

SHELL BEAN SALAD WITH TOMATOES, CELERY AND FETA

This is a perfect end-of-summer farmers' market dish. It makes a nutritious main salad or a great starter or side dish.

FETA GARBANZO BEAN SALAD

This super quick garbanzo bean salad is a hit with my crowd. If there are any leftovers, which rarely happens, I pile them into pitas for lunches the next day! You can also add grilled chicken or steak to turn it into a hearty main-dish salad.-Judy Doepel, Ballston Lake, New York

COLD GREEN BEAN SALAD WITH FETA AND CHERRY TOMATOES

I always get asked for the recipe...Yummy. This serving size is good for a dinner party. Double the recipe if going to a big party.

THREE BEAN SALAD WITH FETA CHEESE

I had been looking for a bean salad recipe but couldn't find one that really stood out to me. I decided to make one myself. It turned out so well, all of my friends ask for the recipe!

TOMATO SALAD WITH RED BEANS

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